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Hurley a double-sport star this winter

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Senior Ryley Hurley starred on both the mat and track this winter.

Ryley Hurley was feeling ambitious this winter and wanted to try something different. So, she did.

Already a four-time state champion cheerleader, you weren’t going to keep her off the mat. But with the cheerleading team opting to be noncompetitive for the season, that opened the door for Hurley, a senior at Whitman-Hanson Regional High, to flash her talents as a double-sport athlete. She knew it and joined the girls’ indoor track team.

“I really enjoyed being a part of two teams,” Hurley said. “It kept me fully involved with the school spirit and I love that. I had track practice every day after school, including days with meets. On days where we had to cheer at the basketball game, we would have a practice beforehand.”

Despite the busy schedule, she flourished. In addition to being named the MVP of the cheerleading team, Hurley was one of the girls’ indoor track team’s top point-getters.

“I am so proud of what I have accomplished not only this past winter season, but all four years of high school,” Hurley said. “Being a part of a team is so special. Even if the outcome was not what we hoped for, the bonds that I have made along the way make every practice and moment worth it.”

Hurley’s track career began middle school, but she didn’t participate in high school until last spring after some persuading.

“I recognized her athletic ability previously after watching the cheerleading practices, which took place in the gym while we practiced on the indoor track,” said W-H girls’ indoor and outdoor track head coach Steve George. “She was, in my opinion, that team’s most athletic member and its best gymnast. I felt she could be a very good track athlete.

“I asked a couple of our team members who had been cheerleaders, Dorothy DiMascio-Donohue and Allison Bartlett, to encourage Ryley to join the team.”

Hurley made a statement, qualifying for states in both the 400-meter dash and 400-meter hurdles. This winter, she excelled in 300-meter dash, high jump, long jump and as a leg on the 4×200 relay team and racked up the third most points on the team. She was unable to participate in the pentathlon after having her wisdom teeth extracted.

Ryley Hurley in track. / Photo by: Sue Moss

“She has the gift of speed and that along with her natural athleticism make her a track athlete with unlimited potential,” George said. “She also brings with her a genuine enthusiasm and willingness to take on any event when asked, adding the long and high jump to her resume.”

Hurley said picking up track last spring benefited her when the cheer season rolled around this fall.

“Doing track last spring and continuing the training all year really helped improve my stamina,” she said. “I was in shape and ready to go for the start of my fall season.”

Hurley’s passion for cheerleading began in second grade and has never wavered.

“From the first moment that I took the mat to compete I knew I was in it for the long haul,” Hurley said. “I loved learning new tumbling skills as well as learning new stunting positions throughout the years.”

She wrapped up her high school cheerleading career with four state titles, an NCA National title and a New England title.

“She is an athlete that has in one two-minute routine quite literally been in almost every stunting position,” said W-H cheerleading head coach Alyssa Hayes. “I would say that’s a rare feat, especially for high school cheer. She is our best jumper. She is one of our captains. She motivates the team. I could go on and on.”

Hurley and head cheerleading coach Alyssa Hayes. / Photo by: Sue Moss

Hayes said Hurley’s grit and determination make her special.

“I have seen her encounter obstacles in both youth and high school cheerleading, academics, tough losses, and regardless of each problem she pushes through until coming through to the other side,” Hayes said.

One of those obstacles is a tumbling block, which is a mental hurdle that keeps you from completing a tumble kill that you’ve done — even moments before.

“Mine has surfaced throughout the years usually after a fall of some sort,” Hurley said. “When the block would appear, I never gave up, not even once. Through multiple tumbling classes and talking myself through it I continue to try and push past it.”

Hurley said when she looks back on her time at W-H, one day comes to mind before any other.

“My greatest high school athletic memory so far was winning States for the first [during] time winter season of my freshman year,” Hurley said.

*This story will run in the Express’ print edition on Thursday, May 7. 

Brooks leaves his mark on and off mat

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Brooks wrestles his opponent from Hingham. / Photo by: Sue Moss

Senior captain Steve Brooks left his mark in the record book for the wrestling team.

A four-year starter and two-year captain, Steve Brooks left quite a mark on the Whitman-Hanson Regional High wrestling program — especially this winter.

The senior captain, who wrestled out of the 160-pound weight class, went 38-11, while tying a school-record for pins in a single-season with 32, as the Panthers (11-8) finished with a winning record for the first time in five years. Brooks also placed fifth at the Div. 2 state tournament to become W-H’s highest finisher since 2015.

“Now that my high school wrestling career has ended, the thing I am most proud of is the fact that I helped to lead my team to the best record we have had in years,” Brooks said. “I wanted to prove to my coaches and myself that my leadership, along with the other captains’ efforts, can create a winning culture in our team for years to come.”

Additionally, Brooks pinned his way to two in-season tournament titles at both Sandwich and Oliver Ames.

“Steve Brooks is a pinning machine,” said W-H wrestling head coach Gary Rabinovitz. “Steve had an exceptional career. I could not be more proud of the hard work and sacrifice that Steve has dedicated to our program over his career.”

Brooks hit the mat as much as he could this offseason.

“Sometimes I’d drive all the way to Dedham to practice with another wrestling team,” he said. “It’s great to have a wide variety of coaches and disciplinary styles to work with. My coaches have done a great job at pushing all the kids to stay in that wrestling groove by working out or going to offseason practice. Even just running for thirty minutes a day is a good way to stay in wrestling shape.”

For as eye-popping as Brooks’ stats were, it was his leadership that stuck out to fellow senior captain Bethany Ralph. She said Brooks, a Patriot League All-Star, knows exactly when and just how to lead.

“Steve is an amazing leader, he’s the quiet yet strong type of leader,” Ralph said. “Whether it’s getting everyone hyped up for our match or whether it’s helping one of the guys cool off after they lost. He’s taught me a lot but the most important being that after you think you don’t have anything left to give, take it from my opponent and work harder.”

Leadership is always at the top of Brooks’ mind.

“I take a lot of pride in being a leader, being a role model and leading by example is one of my most important responsibilities as a captain,” Brooks said. “I’m glad I had my junior year to work on my leadership skills with the team. However, this year I believe I did a much better job at governing my team and motivating them all to work as hard as they humanly can.”

Next season, Brooks will continue his wrestling career at Plymouth State University. And while he’ll trade in his Panther red and black for Panther black and green, he won’t ever forget his roots.

“Whitman-Hanson will always be my home, so I plan on staying in touch with the program and the coaches,” Brooks said. “I can’t wait to see how the team does in the future.”

Solari brothers a dynamic pair for W-H boys’ hockey

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Brothers Matt (left) and Adam Solari. / Photos by: Sue Moss

Brothers Adam and Matt Solari have flourished since joining forces on the Panthers’ first line.

Separated by three years, brothers Adam and Matt Solari had never taken the ice competitively together prior to this season.

You’d never know it.

The brothers form two-thirds (along with senior captain Chris Stoddard) of a dynamic top line for the Whitman-Hanson Regional High boys’ hockey, which after recording its best regular season in at least 15 years with a 15-5-1 record, has advanced to the quarterfinals of the Div. 2 South Sectional tournament, following an 8-2 win over Wareham/Carver on Tuesday.

Adam, a senior alternate captain, struck for a goal in the first-round victory, while Matt, a freshman, lit the lamp twice. Adam registered the assist on Matt’s first postseason goal. The two have wrought havoc on opponents together all year. Adam tallied 20 goals and 11 assists during the regular season en route to being named a Patriot League Keenan Division All-Star. Matt scored 14 times and recorded 14 assists.

“A lot of times, when lines in hockey have success, the ones that sustain themselves are because they stay unselfish, and I think that’s so evident with those guys,” said W-H boys’ hockey head coach Chris Googins. “They have different skill sets, but I think Matt is a great F1, which is the first forechecker, and he’ll find Adam the puck. Adam is a gifted goal scorer, and I think when Adam gets loose, he’ll try to find Matt. They use their skill set very well to find each other.”

However, they didn’t join forces until the sixth game of the season, when Googins bumped Matt up a line, as he searched for some offense.

“We shook it up and they’ve been together ever since,” the coach explained.

While the two had never suited up together until this winter, they still had plenty of practice with each other over the years.

“In the driveway, we would always play together,” Matt said.

Added Adam: “Especially when our friends came over, all we did was play hockey.”

Matt is the only freshman on the team.

“He’s a physical kid, he can skate well and he’s got a good hockey IQ,” Googins said. “That’s something you really can’t teach in three or four months or in a season. You have to have that, and he does.

“He is only going to get better. He is going to make the underclassmen and the upperclassmen work harder. He’s just going to elevate his other teammates’ play.”

Despite being a freshman, the younger Solari has aimed to be on the varsity team for the last few years.

“I always came to his (Adam’s) game,” Matt said. “I would see who was leaving to see if I could make the team.”

Adam admitted that he’s a little jealous of his younger brother.

“I wish I could have done that as a freshman,” he said with a laugh. “It’s wicked cool to see him lighting it up, though.”

But Matt gives his older brother a ton of credit for his success.

“He absolutely makes me a better player,” Matt said. “He does. He gives me advice, a lot of the time. Growing up, I would watch what he did and try to replicate it.”

Their athletic bond doesn’t end at the rink, though.

“He plays lacrosse too, which is pretty cool,” Adam said.

Pretty cool for them, but a nightmare for the rest of the Patriot League.

The Panthers return to the ice for the quarterfinal round on Saturday, Feb. 29.

“We don’t want to come up short again this year,” Adam said.

Said Matt: “I think it would be awesome if we could go to the Garden. That would be awesome.”

Sister act: Martins court crossover success

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Sisters Olivia (left) and Abby Martin. / Photo by: Nate Rollins

The Martin sisters are making it a memorable time playing together.

For sisters Abby and Olivia Martin, it all starts at the dinner table.

“That’s where we game plan,” Olivia said.

And when your sister is on your team, that is the type of advantage you have.

“And then, mostly after every game, we go on Hudl and we watch the game with our family,” Abby explained. “Even though we were just in it, we want to watch it to see what happened and review it together.”

Their strategies have worked. After leading the Whitman-Hanson Regional High girls’ volleyball team to its first tournament appearance since 2016 in the fall, as starters, they’re both starting again this winter and have the girls’ basketball team headed back to the playoffs with its best regular-season record (14-6) since the 2009-10 season.

Olivia, a senior, is in her third year on the varsity team. She captains both sports. Abby, a sophomore, is getting her first experiences at the varsity level.

“It’s so much fun having her by my side,” Olivia said. “It’s really bonded us closer together.”

Said Abby: “I think it’s a lot of fun, and I can learn a lot from her as a player and as a person. She teaches me that there’s always room where you can grow and use different skills to win against different types of teams.”

During the fall, Olivia started at right side hitter, while Abby led the girls’ volleyball team in kills and ranked second in solo blocks at middle hitter.

“[Olivia] certainly lived up to the title [of captain],” said W-H girls’ volleyball head coach Samantha Richner. “She was a player that was constantly looking to improve on her game and would put in the work to achieve what she wanted to.”

“Abby was a huge player for us. We are so fortunate to have Abby returning to the team for another two seasons, she is definitely a player we need on the court.”

In basketball, Olivia is starting at shooting guard and Abby plays forward.

“Olivia has done everything we’ve asked her to do,” said W-H girls’ basketball head coach Mike Costa. “She’s getting to the line and she’s shooting the ball when she’s open. Hopefully, we can give her a memorable senior year.

“I’ve been really happy with Abby. I like her versatility — her aggressiveness, she is very long. Defensively, she has been pretty vocal and she’s starting to have a voice on the team. She’s fearless, she’s not afraid of anybody. We like the toughness she brings to our group.”

Sophomore Lily Welch has taken the court with the Martin sisters in both volleyball and basketball season this year.

“I would describe their mentality as working hard in each sport, but still having as much fun with it as they can,” Welch said. “I think they both play a huge role in bringing each team to tourney.”

The Martins credit a large part of their success to each other and their competitive nature at home.

“Ever since we were little, we always competed outside — no matter what it was — soccer, softball, anything we did, we just wanted to be better than each other,” Abby said.

Replied Olivia laughing: “Oh, yeah.”

“Even though she beat me every time, it just brought me to think that you always have to compete for what you want and if you want it, you have to go get it on your own,” Abby said.

And with her older sister set to graduate in a few months, that message will resonate even more with Abby.

“It’s going to be wicked hard when she leaves me,” Abby said. “But I’m here to carry on what she left behind.”

A triple threat: Codero a 3-sport standout at Whitman-Hanson

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Codero dribbles the ball. / Photo by: Sue Moss

Since she was a freshman, all Reese Codero has ever known is being on the varsity team— in three sports.

Reese Codero’s refrigerator at home is littered with magnets. It’s what happens when you‘re a three-sport athlete.

But not only is the Whitman-Hanson Regional High junior a three-sport athlete, but she’s a three-sport varsity athlete, and she has been since her freshman year. That’s rare.

“I like it because it’s three different groups of girls I get to see each season,” Codero said. “I really like seeing different faces.”

Codero is a goalie on the soccer team, a point guard for the basketball team and a shortstop in softball. While Codero doesn’t have an offseason, she doesn’t need one because each sport prepares her for the next.

“With soccer, you see everything, so I feel like that helps me with basketball because when I’m setting up the offense I can see everyone, and obviously the hand-eye coordination is big,” Codero said. “And with soccer you’re moving laterally a lot. I feel like that helps with softball and even playing defense in basketball.”

“And I’m always sacrificing my body,” Codero added with a laugh. “The turf — I’ve grown an immunity to it so now the hardwood has no effect on me, and then going on to the dirt — it’s even better.”

That sacrifice is something first-year W-H girls’ basketball head coach Mike Costa noticed immediately.

“She’ll run through a wall for you,” Costa said. “She puts her body on the line.”

She’s always had the drive, but she’s developed the skill this winter as well, emerging as the tournament-bound Panthers’ starting point guard.

“She is probably our best ball handler with the guards,” Costa said. “I just feel comfortable with her with the ball in her hands and calling any play she sees. She’s good at seeing the game, so I trust her. She is going to be a big part of what we do moving forward the rest of the season.”

In the fall, she was part of a goalie tandem that helped the girls’ soccer team to a 15-1-2 regular season, winning the Patriot League Keenan Division title. Next season, she’ll serve as a captain.

Codero makes a save in soccer. / Photo by: Sue Moss

“Reese is a rare athlete these days; one who excels in three different sports,” said W-H girls’ soccer head coach David Floeck. “She has improved every year and I think that the skills required for her as a goalkeeper are reinforced with the other sports she plays. As a young lady, she is a leader and well respected by all her teammates. She is a top-notch kid and a talented athlete.”

This spring will be Codero’s third as the softball team’s starting shortstop. W-H skipper Jordan McDermott also raved about her leadership and attitude.

“Reese brings a lot of toughness to the Whitman-Hanson programs that she is involved in,” McDermott said. “I enjoy watching her teammates look up to her, but what I enjoy most is seeing the youth players in Whitman and Hanson support her and be her biggest fans — other than her family.

“She is never one to ask about her personal stats, but about the team stats. She’s never one to drop her body language when she makes a mistake or when a teammate makes a mistake. She is what being a student-athlete is all about.”

Codero fields the ball at shortstop. / Photo by: Sue Moss

So how does Codero juggle being a three-sport athlete with school?

“Time management is a big thing,” she said. “Obviously, studies come first, and I think I do a pretty good job of managing my time, making sure I get my homework done before I come to practice, staying after school if I need extra help. If you have time management, it’s really easy to balance.”

And it’s that sort of life lesson that Codero said she appreciates the most about playing high school sports.

“There’s big wins, there’s how to balance your time with school and there’s preparing you for college,” she said. “It’s really got everything.”

All over record book, Navicky still adding to legacy

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Maddie Navicky diving off block. / Courtesy photo

After wrapping up her high school swimming career, Maddie Navicky is trying to leave a lasting impact on a soon-to-be program.

Maddie Navicky’s high school swimming career is over.

Navicky, a senior captain on the Middleboro/Whitman-Hanson co-op girls’ high school swimming/diving team, had an impressive tenure. She’s a three-time South Shore League All-Star, two-time team MVP and is on the Middleboro all-team top 10 list in three events. It’s a list that dates back to 1981, but didn’t start to feature W-H swimmers until eight years ago when the two schools formed a co-op. Navicky loved the co-op aspect of the sport.

“I love the fact that I got to make a lot of new friends and the team all pushes each other to do our best,” she said.

A two-year W-H captain, Navicky was tasked with helping the younger swimmers fit in.

“I love being a captain,” Navicky said. “I think it’s so cool I get to be a person the team can look up to and go to for help. Because I’m the only Whitman-Hanson captain, I also help the underclassmen become friends with some of the Middleboro kids.”

But this is the last year of the co-op, with the two schools going in separate ways.

“It is sad that they are not having the co-op,” said Middleboro head coach Everett Clark. “Maddie [has] truly been a pleasure to coach.”

Clark isn’t the only one upset to see the co-op come to an end.

“A lot of the other swimmers are extremely disappointed in the fact that they’re not going to be together,” Navicky explained. “If I was still swimming, I would be sad too.”

W-H will be forming its own program that will likely swim out of Massasoit Community College. And while Navicky’s time in the pool is up, she’s doing everything she can to help.

She’s compiled a check list of the items the program will need to get started, created timer sheets, scoring sheets and has designed practice sets based on what she learned during swim camps and college visits.

“I have also been talking to a lot of my friends and I have been getting other current swimmers to try and talk to their friends to get people to swim next year,” Navicky said. “I want the program to succeed.”

Kelly points the way for W-H boys’ basketball

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Stevie Kelly slices to the hoop for two. / Photo by: Sue Moss

Stevie Kelly is the floor general for the Whitman-Hanson Regional High boys’ basketball team.

At the outset of last winter, Whitman-Hanson Regional High boys’ basketball head coach Bob Rodgers wasn’t sure who was going to emerge as his team’s starting point guard.

It didn’t take long to figure out. Insert Stevie Kelly, a then-junior coming off a Patriot League All-Star season as a center back in soccer.

“Pretty much our first game (we knew he was our point guard),” Rodgers said. 

Kelly was no stranger to Rodgers, but like most young players — he had some work to do entering the year.  

“I’ve known Stevie since second grade and watched him coming to my camps,” Rodgers said. “I’ve known him his whole life, he’s always been a great athlete, and when he was a freshman and sophomore, I always saw great potential in him, but he had to mature.”

He did and became a Patriot League All-Star on the court in the process, dishing out 136 assists and steering the Panthers to the Div. 2 South semifinals, which included a stunning upset over top-seeded Randolph, a game in which Kelly hit a clutch layup in the final minutes to help seal the victory. 

“I didn’t expect to have as big of a junior season as I had,” Kelly said. “I just went in working hard.”

Said Rodgers: “Stevie is tough as nails. He’s one of the best competitors I’ve ever coached. He just competes hard all the time.” 

This season, Kelly, who is now a senior captain, has elevated his game to another level, despite an extended soccer season that culminated with a spot in the EMass All-Star game in late November. 

“After soccer practice, I would come up into the gym and take some of my teammates and if they’re not up here, I’m up here by myself,” Kelly said. 

Rodgers noticed the dedication.  

“He’s improved immensely,” Rodgers said. “His shooting and passing are both better.”

But where Kelly has shown the most growth from last winter is with his communication on the court. 

“Talking is probably the hardest skill to be taught to any basketball player,” Rodgers said. “Stevie was at the point where he could talk about what he was doing and where his game was or his defenders were. Great point guards see it all. We’ve started to see Stevie do that more. The great point guards that we’ve had at Whitman-Hanson are the guys that make everyone around them better.”

Kelly has been doing just that. He posted a triple-double in win over Marshfield on Friday, Jan. 17, scoring 24 points, dishing out 11 assists and corralling 10 rebounds.

“I look to attack first and I try to get by my guy and if someone helps, I’ll just hit Ben Rice or someone in the corner or J.Z. (John Zeidan) down low, but if nobody stops me, I’ll just go to the hoop,” he said. 

 Kelly also had 11 assists in a win over Pembroke earlier in the season on Jan. 8. 

“He’s obviously one of the best in the league at getting to the basket,” said Rice, a fellow senior captain. “He’s quick. He can do a lot of things. He helps me get open because he has really good court vision.”

The Panthers are off to a 10-2 start so far this season, and if they’re going to get where they want, Kelly is going to be key. 

“If you look in the gym at the banners of the South Sectional titles, those teams communicated,” Rodgers said.  “And if Stevie does that, then it becomes contagious and the rest of the guys do that. Out of all the things we try and work on with the team — communication and sharing the ball are the two things we need to do to reach our potential.”

Ben Rice carries on a family hoops legacy

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Ben Rice uncorks a 3-pointer. / Photo by: Sue Moss

Ben Rice is following in his brothers’ and father’s footsteps in taking the court for Whitman-Hanson Regional High boys’ basketball.

Then there was one.

After dumping in a team-high 13 points in two-plus quarters, helping the Whitman-Hanson Regional High boys’ basketball team build a 40-point lead over Pembroke, Ben Rice’s work was done for the night. His older brother Tyler was seated in the top row to watch him. 

“I definitely wanted to play good in front of him,” said Ben, a 6-foot-7 swingman and senior captain for the Panthers. 

Meanwhile, a few miles away in Quincy, their older brother Josh was on his way to a 17-point performance, while connecting on five 3-pointers, pushing Eastern Nazarene College past Becker College.

Basketball is a passion for the Rices, who have been penned on W-H’s varsity roster for parts of seven straight seasons. 

Ben has been in the starting lineup since last year. Josh, who scored his 1,000th career point at ENC in November, was also a two-year starter for W-H before graduating in 2016. Tyler, who graduated in 2018, started his senior season. All have contributed significantly. 

All-Star

Ben tossed in 11.6 points per game and was tabbed a league all-star last winter as the Panthers reached the Division 2 South semifinals. Josh played a major role (14.3 ppg) in the program claiming its first-ever Division 2 South Sectional title and trip to TD Garden his senior year. Tyler helped the program to a pair of Patriot League Kennan Division titles. 

“I’ve never had anything like that since I’ve been here,” said 20-year W-H boys’ basketball head coach Bob Rodgers. “I’ve never seen anything like that — in basketball — anyway. In basketball, I would say the Rice family stands apart.”

It began in the driveway. 

“I still remember how intense our two-on-two games would be,” Josh said. “Me and my brother Tyler would be on the same team and my dad (Jon) and my brother Ben would be on the same team. I think that made us all a lot better and grew us closer. 

“It was cool growing up with two brothers who really were interested in the same things you were interested in. That helped all of us get better.”

Their father Jon, a 1986 W-H graduate, also played basketball for the Panthers and then at ENC. 

“It’s been incredibly remarkable watching them play, especially at my alma mater,” Jon said. “It’s been an incredible investment, but everything we’ve put into it we’ve got back tenfold.” 

A prime example was when Josh and Tyler shared the Garden parquet in 2016. 

“That was really cool — something I’ll never forget,” Jon said. 

As Ben enters the last few months of his senior season, he has his eyes fixated on the prize, just like his brothers did.

“We obviously want to win every time out,” said Ben, who is coming off a 30-point outburst against Hanover on Tuesday, Jan. 21. “We’d love a league championship and to go far in the state tournament.”

As for Jon, it will be a little strange not writing in a full W-H basketball schedule on the calendar next winter.

“Who knows what I’ll be doing this time next year?” joked Jon. 

Leadership goes to the mat: Ralph a trailblazer for W-H wrestling

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Bethany Ralph (far left) finishes in second place at the Senators All-Girls Wrestling Tournament on Monday. / Courtesy photo

Bethany Ralph is the first girl to ever captain the W-H wrestling team.

When Bethany Ralph first stepped on the wrestling mat as a freshman at Whitman-Hanson Regional High, she knew she wanted to be a leader, not a follower. 

After all, she was a female in a predominantly male sport, but that was the last thing on her mind. 

“I realized right away, I wanted to be a captain,” Ralph said. 

Why?

“I knew that this was going to be something much more than a sport for me,” she said. “And to lead such an amazing group of young men would mean that I experienced that and earned my position.”

Ralph was one of two females on the roster in the 2016-17 season. Fellow female wrestler and friend Damari Brandao was the reason she decided to hit the mat. 

“She brought it up to me and I decided it was something different and I jumped right into it,” Ralph said.

Gary Rabinovitz, who was in his first season as W-H’s head wrestling coach at the time, was immediately drawn to Ralph‘s passion for the sport. 

“It all comes down to the heart and the work ethic,” Rabinovitz said. “She’s had it since Day One. She came in after the first week, two weeks of the season, black and blue everywhere. Her parents brought her to the doctors to make sure everything was good. It was just from working hard.” 

Now a senior, Ralph’s the first female to ever serve as a W-H wrestling captain.  

“She wanted to work as hard as everybody from Day One,” said Rabinovitz. “She doesn’t consider herself a girl, she considers herself a wrestler. From her work ethic and what she puts into this every day, she has respect from every one of these guys.”

Sophomore wrestler Rocco Ruffini echoed his head coach’s sentiments. 

“We don’t think of her as a girl,” Ruffini said. “She knows when to step up and push us harder. She’s a great leader.”

Ralph is no stranger to being a trailblazer. Last season, she was on the verge of making history, wrestling in the finals of the inaugural MIAA girls’ state wrestling tournament at 120 pounds. She finished second. 

“To be able to make it to the top of the girls’ bracket is also another big accomplishment because I’m just another girl they don’t think can get there,” Ralph said. 

Ralph has even bigger aspirations than a state title as she winds down her career on the mat. 

“Hopefully people will remember my name and I’ll be someone they can look up to someday,” Ralph said. 

Mike Buchanan finds a home on the gridiron

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Mike Buchanan makes a block vs. Hingham. / Photo by: Sue Moss

Mike Buchanan credits football with helping shape the person he is today.

Without football, Mike Buchanan isn’t sure where or what he’d be.

When he looks down on the scale, he sees 278 pounds, but he knows, that could easily be a lot more.

“I’m big now, but without that motivation from football, I’d be way bigger,” Buchanan said. “Football has made me a better person.”

A senior starting left tackle at Whitman-Hanson Regional High, Buchanan recently committed to play at the next level for Bridgewater State University.

Football’s always been Buchanan’s passion and his weight has always been his biggest challenge. The two have crossed paths often.

In third grade, he was 40 pounds over the weight limit to make the Hanson Youth Football mites team. So he took the field with players who were two to three years older than him as a member of the peewees, instead.

“It was tough,” Buchanan said. “I almost quit after the first practice because I was playing with fifth and sixth graders.”

But his coach took him aside after that first day.

“He talked me into keep playing,” Buchanan said. “He knew I loved the game, I always have.”

From that point on, Buchanan had a new outlook on his playing career — no matter how tough the road would get.

“I was like, ‘If I’m going to stick with it now, I’m going to stick with it forever,’” he recalled.

That would be challenged again a few years later, when in seventh grade, he found himself 40 pounds over the peewees’ weight limit. So, he ended up suiting up for Weymouth Youth Football, where the teams were decided by grade not weight.

“It made me kind of nervous playing there,” Buchanan said. “You’re 12, 13 years old, going to a totally different town with totally different people. You’ve never talked to these people in your life.”

Buchanan credits his youth career for helping him morph into the player he is today.

“The coaches taught me so much,” he said. “That team in Weymouth is when I realized that football is just awesome because there were so many guys and we were so good.”

This past season, Buchanan helped spearhead a Panthers’ rushing attack that averaged 141 yards per game.

“Every time we needed a play, we went behind Mike,” said W-H football head coach Mike Driscoll. “He was the leader of our offensive line.”

Buchanan had never started a varsity game coming into the fall but put together an “amazing” offseason, according to Driscoll.

“He earned that spot,” Driscoll said. “He went in at left tackle the first practice and never left. He came into this season, determined to be the leader, determined to work hard every practice, there was never a practice where Mike didn’t want to be there.”

Buchanan said he’s going to build up his speed and strength before he heads to the collegiate level next fall.

“I’m already one of the biggest guys on the team,” he said. “I can’t be one of the weakest or slowest. I plan on getting there this year.”