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Lauren Bonavita scores 100th goal — again

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Lauren Bonavita battles for the ball against Rockland on May 4. / Photo by: Sue Moss

Lauren Bonavita is the first Whitman-Hanson Regional High athlete ever to score 100 goals in two different sports.

After terrorizing opposing goalies all fall, Lauren Bonavita is doing the same this spring and has further cemented her spot in Panthers lore.

Seven months after breaking the school’s all-time record for goals scored in soccer of 103 before setting her own of 113, the Whitman-Hanson Regional High senior has added to her legacy. While it didn’t come with a soccer ball this time, it came with the help of a few.

At the 15-minute mark of the first half in the W-H girls’ lacrosse team’s game last Friday, May 25, against Silver Lake, sophomore Riley Bina lofted a pass from behind the goal that Bonavita hauled in and drilled past the goalie at the top-left corner.

The tally: the 100th of her career as she became the first W-H athlete ever to reach the century mark in goals scored in two different sports.

“It feels pretty good,” Bonavita said of the record. “I knew I was close but I didn’t know how many, but it was good to have the team behind me and be able to support me and I wouldn’t have been able to have done it without their help.”

W-H girls’ lacrosse coach Dave Rowell said Bonavita’s ability to find the net is propelled by her uncanny knack for the ball.

“She will go after it no matter what,” Rowell said.

Rowell also lauded Bonavita’s preparedness as one of her key intangibles that makes her excel.

“She relentlessly prepares for every game,” he said. “She’s physically ready, she’s mentally ready and she’s never afraid of any situation.”

For Bonavita, the 100th goal came after missing all last season to play club soccer.

“Over the summer, I played a little pass with one of my good friends, Riley Bina, and we played a lot and we would train over the summer, but other than that I didn’t really touch a stick,” Bonavita said.

As a sophomore, Bonavita found the back of the net 47 times in her first year on varsity.

“She didn’t even start for me sophomore year, she had to work her way into the starting lineup,” Rowell said. “So, to get that many goals off the bench — and she only started about half the season — that just shows she’s a remarkable athlete.”

Bonavita, who is heading to UMass Amherst to play soccer next season, said she feels her competitive edge stems from her training regimen.

“Whether it’s shooting soccer balls or coming up and playing wall ball with lacrosse or just running, I feel like my fitness level is always up to date and I’m able to make that one extra sprint that one of the other players on the other team won’t be able to do and beat them to a ground ball first,” she said.

Rowell agreed that Bonavita’s worth ethic is what makes her stand out.

“She goes from games with me where she’s playing 48 out of 50 minutes and then she goes to practice for club and she’s running sprints and she’s doing everything,” Rowell explained.

“When we do sprints, she’s right in the front of the line leading by example. Anything we do, in her mind, makes her better. I’m going to be first, I’m going to do it the best I can.”

When asked where this dual 100-goal feat ranks, Bonavita replied, “Definitely towards the top. I love playing lacrosse. I have a lot of fun doing it and with the team … It makes me happy.”

On quiet leadership: Taking a Jason Varitek approach, Sawtelle provides a dependable presence

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Sawtelle’s leadership has been felt both at bat and behind the plate for W-H baseball. / Photo by: Sue Moss

Whitman-Hanson Regional High baseball senior Ryan Sawtelle is making his presence felt this season.

When asked of senior catcher Ryan Sawtelle’s impact on his team this season, Whitman-Hanson Regional High baseball skipper Pat Cronin didn’t hesitate one bit. 

“I can’t say enough about Ryan Sawtelle,” Cronin said. “He’s an assistant coach on the field. He knows what I’m trying to do. He understands the signals. He’s a Steady Eddie.” 

Cronin even compared Sawtelle, who is in his first year starting, to a former Boston Red Sox legend. 

“He leads quietly,” Cronin said. “He’s kind of like a Jason Varitek kind of guy honestly. He’s that kind of a guy.

“I kid him sometimes when I see his teeth and I can actually make him smile. He’s just a very low-grade, easy-going guy who doesn’t speak very much, but he’s very dependable.” 

While Sawtelle may be a quiet leader, he’s quietly putting together an all-star season. Sawtelle entered the week leading the Panthers, who are in second place in the Patriot League Keenan Division, with a .407 average and .514 on-base percentage. 

“I wasn’t aware of that, but I feel pretty confident up there,” Sawtelle said when told his stat line. “I’m not really thinking about the numbers or anything. I’m just trying to do it for the team and drive some runs in.”

Last week, Sawtelle, who is committed to play baseball at Vermont’s Castleton University, tallied four hits and recorded three RBIs. He notched three hits and knocked in two runs in an 11-2 victory over Silver Lake Wednesday, May 9. 

“We just took them like any other team — take them serious and see what they bring us and we’ll bring our hardest out there,” Sawtelle said of Silver Lake. 

Sawtelle’s numbers at the dish may be impressive, but so is his work behind it as he directs a staff with one of the lowest ERAs in the Patriot League. 

“Ryan is a great catcher, I love him back there,” senior captain James Dolan, who has been playing with Sawtelle since the two were 7 years old, said. “Coach lets him take the reins sometimes [and] call the pitches because he’s just very smart back there. He’s just a great catcher, I love it.”

Cronin described Sawtelle, who threw out a runner in the fourth inning of a 3-0 win against Hingham last Thursday, as another piece of the puzzle that’s waited its turn to fill in. 

“He’s another guy that’s been there for three years with us and he’s worked his way through,” Cronin said. “We knew he had a good arm [and] he had a swing that was bigger than it should have been, so he just needed reps and he needed to play.”

Dolan said Sawtelle has been immense to the success of the Panthers, who entered the week with a seven-game winning streak and 9-1 record before a 4-2 league loss to Plymouth North on Monday, a game in which Sawtelle had an RBI double. 

“He really took control of this team,” Dolan said. “You can see him back there, he’s always calling the outs [and] keeping everybody motivated. [He’s a] great teammate [and] great hitter. He’s going off this year.”

Although Sawtelle may not be outspoken, he does have the utmost respect from his coaches and teammates. 

“You don’t hear a lot of out him, but when you do – you listen,” Cronin said. 

Rejoining a W-H teammate at Curry: Anderson commits to play volleyball

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Amanda Anderson, a senior at Whitman-Hanson Regional High, will continue her volleyball career at Curry College next season.

Whitman-Hanson Regional High senior Amanda Anderson has committed to play volleyball at Curry College.

A key factor in Anderson’s decision was the ability to reunite with former W-H girls’ volleyball teammate and good friend Jordyn Keith, a rising sophomore on the Curry women’s volleyball team.

Amanda Anderson, front, sets for a return during action at W-H this fall. She has signed on to join former teammate Jordyn Keith at Curry College in the fall. / Photo by: Sue Moss

“I went to one of her games in September and October and then in between that time I also visited their school and talked to the coach there,” Anderson explained. “And then he saw me playing for my club team. Once I saw their team play, I really wanted to join the team. Jordyn was always talking about how great her new coach is and stuff and it made me excited to talk to him and stuff, too.”

Anderson was a two-year starter at outside hitter for the Panthers and co-captained the club this past season. She ended her career with 104 digs, 94 kills and 76 aces.

“Amanda had been preparing to be a senior varsity captain her whole volleyball career and fit in naturally to the role working along with Halle (Julian),” first-year W-H girls’ volleyball head coach Ashley Balbian, who coached Anderson at the junior varsity level her sophomore season, said. “In my opinion, what made her excel was her positive outlook and attitude.”

Anderson dealt with her fair share of adversity on the court. After an injury cut short her junior campaign, she fractured her foot in the first practice of this past season. While the injury kept her out of game action for the opening month, it didn’t hinder her from making a making a positive impression. 

“Of course, she was upset but bounced back and showed up the next day on crutches asking what she could do to help,” Balbian said. “During the season when our record wasn’t great and Amanda was stuck on the bench she set such a great example for her teammates and younger girls in the program. Her positive encouragement while injured became an inspiration for us. I really respect how she handled that whole situation.”

While Anderson provided the younger girls an example on the bench, she did in practice as well, leading the junior varsity and freshman teams in a variety of drills during the course of the season.  

“Helping the younger girls is very good for our program for getting them stronger to be good players and be leaders and take over Halle and my spot,” Anderson said. “I love helping them because I want them to fill in my shoes when all the seniors are gone to keep the program going and winning games.”

Anderson’s work with the younger players shined at its brightest in the Panthers’ final contest of the fall, a 3-1 win over Bridgewater-Raynham. After starting her regulars, Balbian lifted them in the second set and inserted a bevy of girls who had come up from junior varsity, many that Anderson mentored.

“It made me feel proud of being their captain and looking back and knowing that it was because of all us seniors who helped get them this far,” Anderson said. “And definitely keeping the attitude going because that’s how people win games, you have to keep your attitude very positive at all times.”

Anderson said her fondest memory on the court at W-H came during her junior season in a 3-2 victory over Pembroke.

“We were in the fifth set and it was 13-13 and there was a play where the ball went up and I had to kill it and I broke the tie and then it was 14-13,” she explained. “The moment was so intense and it was so awesome because all I saw was Halle looking at me and she’s like, ‘Don’t mess up.’

“And I got it and she got the winning point right after me and that was the best feeling in the whole world getting those two points because it felt like the most intense game we’d ever played as a team.”

Balbian said Curry is receiving a natural leader on and off the court in Anderson.

“Curry College is getting a dedicated student athlete who is excited about her major in psychology but also passionate about playing volleyball and being part of a team,” Balbian explained. 

Curry, which competes in the Commonwealth Coast Conference of NCAA Division III, finished 11-18 last season.

“I definitely want to improve on my back row playing time and my hitting on certain spots and stuff like that,” Anderson said. “Just like little detail things to help me improve and get better. The goal of all of it is to be a starter on their team, but it’s going to be a lot of work.”

Whitman-Hanson baseball streaking as it enters key matchup

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Photo by: Sue Moss

First place in the Patriot League Keenan Division is up for grabs tomorrow as the Whitman-Hanson Regional High baseball team kicks off a four-game week with a home contest against Plymouth North.

Three weeks ago, the Whitman-Hanson Regional High baseball team took a 3-0 lead into the bottom of the fifth inning against Plymouth North, only to have the Blue Eagles put up five runs — three of which were unearned — as they handed the Panthers their first loss of the season, 8-3.

“We kicked a couple of balls on the turf that we haven’t kicked since,” W-H head coach Pat Cronin said. 

The setback occurred after an 11-day layoff due to the weather, which came off the heels of W-H opening the season 2-0. Since then, the Panthers have not lost and sit with a record of 9-1 overall and in the Patriot League as they prepare for a rematch with Keenan Division foe Plymouth North (11-2, 9-1) tomorrow. 

Set to toe the rubber for the Panthers tomorrow is junior captain Rian Schwede, who sports a 3-1 record and 1.84 ERA. Schwede excited the earlier game against Plymouth North with a 3-2 lead in the bottom of the fifth. 

“He’s clearly established himself as the ace, and that game got away from us down there in Plymouth,” Cronin said. 

Schwede’s emergence as the ace came after 2017 Patriot League Keenan Division MVP James Dolan exited W-H’s second game of the season — against Plymouth South — with tendentious. Dolan, who boasted a 6-1 mark and 0.35 ERA over 40 1-3 innings last spring, hasn’t thrown since, which makes the Panthers’ 9-1 start even more of a surprise to Cronin. 

“Given that we lose the MVP, one of the best pitchers in the league to start, anyone who evaluates it and access it has to say this is really remarkable,” Cronin said of his team’s record. “So, I am thrilled but also I live with these guys now.” 

Also logging some significant innings for the Panthers have been seniors Korey Howard (1-0, 1.97 ERA, 10 2-3 IP), Jason Green (2-0, 1.50, 14), and junior Ethan Phelps (2-0, 0.44, 16). 

“I know what they’re capable of and having coached a long time you can project into the future what is their possibilities — what is possible if they work hard, so on the other side they never really surprise me either,” Cronin said. 

At the plate, senior Ryan Sawtelle is hitting at a .407 clip to pace the Panthers. 

“He’s another guy that’s been there for three years with us and he’s worked his way through” Cronin said. 

The Panthers’ most recent victory (3-0 over Hingham last Thursday) marked their seventh victory in an eight-day span. Other victories came over Quincy (13-1 on May 2), Pembroke (6-0 on May 3), Hanover (3-2 on May 4), Duxbury (5-2 on May 5), North Quincy (7-5 on May 7) and Silver Lake (11-2 on May 9).

“What I did this week is when I got to Friday and I got up in the morning and I was tired Friday morning,” Cronin explained. “Seven games in nine days and I was tired and I’m saying — If I’m tired and I’m coaching, these kids are taking AP exams last week, they have National Honor Society, I said, ’It’s a beautiful day, give them Friday off, give them Saturday off, let all the arms recover.’”

Cronin said keeping his players fresh and not overworked is a constant battle for him. 

“You have to find ways and I get torn because old school says work ‘em, work ‘em, work ‘em,” Cronin said. “These kids are so busy that if they’re playing well — I learned that from my old football coach here at Whitman-Hanson, Bob Tan — I mean we hardly ran any conditioning because we were undefeated, and if you’re successful, keep them fresh and keep them enjoying the game so I don’t know if I’m always right, but I’m always trying anyway.”

Cronin said he tries to keep his practices in the range of an hour and a half to at most two hours during the heart of the season.

“One day I could see we were a little tense, I brought in 20 pizzas into the dugout and I called them in and I had them go to my car and get the pizzas and they go crazy for food,” Cronin said. “You have to do things like that. We bring them in and had some pizza and then they did a little 10 minutes of work and I sent them home. We’ll play a little bunting game out here, we try to compete and have fun in games when we can.”

After tomorrow’s tilt with Plymouth North (4 p.m.), W-H will travel to Brockton to play the Boxers (9-3) on Tuesday, before returning to league play as it visits Duxbury (5-4, 4-4) on Wednesday and hosts Quincy (2-9, 0-8) on Thursday.

“It’s four games and we’ve set up the pitching pretty much the same way that we did it the first time, fortunately we’ve been through a four-game week,” Cronin said. “As I told the kids, ‘We’re going out there and just do it the same way.’” 

Life’s ‘a little crazy,’ but Ethan Phelps thrives on it

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Ethan Phelps delivers to the plate in a May 4 3-2 win over Hanover. / Photo by: Sue Moss

It’s been a hectic few months for Ethan Phelps, a junior two-sport athlete at Whitman-Hanson Regional High.

It was directly after the conclusion of the Whitman-Hanson Regional High baseball team’s 7-5 victory over North Quincy on Monday, Ethan Phelps — still in uniform after knocking in the game-winning run — hurried up to the high school to write teacher appreciation notes as part of his National Honor Society duties. That is just a glimpse into what has been a jam-packed few months for the junior.

On Saturday, it was much of the same for Phelps, who roams center field for the Panthers. After taking the SATs in the morning, it was straight to the baseball field for an afternoon tilt against Duxbury.

“It’s been hectic,” Phelps said. “I mean, I’m absorbing all of it and taking all of it in, I’m really enjoying it, but yeah it’s been a little crazy.”

For Phelps, it’s a good busy that stems from his dedication on and off the field as a multi-sport athlete.

It was at the outset of his sophomore year when Phelps was in a quarterback battle to assume the reins under center for the W-H football team. Since then, he has accounted for 56 touchdowns and helped guide the Panthers to back-to-back playoff berths.

“Ethan is an incredible dedicated student-athlete,” W-H football head coach Mike Driscoll said. “What everyone sees on the field is also what you get in the classroom, a student who gives it his all and is not satisfied with anything but the best possible result.”

His talent on the gridiron — which has been assisted by hours of work in the weight room — along with his 4.2 GPA, are two traits that landed Phelps the MIAA Student-Athlete of the Month Award in November. They’ve also earned him some high-level college football visits.

All within a two-month span, Phelps toured Williams College and Bryant University, along with Ivy League schools Dartmouth and Harvard.

“I’m leaning towards academics,” Phelps said of what he’s looking for in a school. “I’d rather use football to get into an even better academic school.”

On the diamond, Phelps and the Panthers are in the midst of the heart of their season, fresh off a five-game week that began April 30.

Phelps took the ball last Friday for his first career start and hurled eight innings of two-run ball as W-H knocked off Hanover, 3-2. Phelps tossed 83 pitches — 67 for strikes — in the extra-innings win.

“He throws gas,” W-H baseball head coach Pat Cronin said. “He’s got untapped speed and easy power. He’s such a gamer, he wants it badly. I’m glad he’s on our side.”

The next week doesn’t get any less chaotic for Phelps, with three advanced placement exams, a college visit to Middlebury and four baseball game on his docket.

“In the classroom, I obviously want to maintain my grades,” Phelps said. “Then, on the baseball field I think all of us will come together and maybe make a state championship run.”

A career to cheer about: W-H alum McCormack takes reins of Marshfield High cheerleading

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Kayla McCormack, right, is seen with a former coach Kailyn Getchell of Whitman. / Courtesy photo

Whitman-Hanson Regional High alum Kayla McCormack (’12) has been named the head coach of Marshfield High’s cheerleading team.

Kayla McCormack has spent much of her life in the sport of cheerleading, learning every step of the way, thus priming her for her newest position.

McCormack, a 2012 Whitman-Hanson Regional High graduate, was recently named head cheerleading coach at Marshfield High.

“I’m really excited, I can’t wait to get started,” she said.

McCormack began cheerleading in third grade and quickly came to the decision it was the right sport for her as it mixed two of her favorite activities.

“I did gymnastics growing up and my mom was a gymnastics coach,” McCormack explained. “I liked the tumbling aspect and I also liked doing dance, so it was like the perfect combination.”

While at W-H, McCormack was a four-year varsity cheerleader and helped the Panthers to three state titles (fall of 2008 and 2011, winter of 2011) and a national crown (2010). She captained the team her senior season.

McCormack also served as an assistant coach at the youth level during her time at W-H. It was in the capacity that she developed even more of a fire for the sport.

“I kind of learned my passion for it a little more,” she said. “It helped me realize that I like helping other people who share the same passion.”

McCormack then went on to Quinnipiac University, where she captained its acrobatics and tumbling team, earning NCATA All-America honors. McCormack’s time there was a major stepping-stone for her.

“I think Quinnipiac helped me a lot, growing up a lot being away at college and learning to be on my own,” McCormack said. “As I got older there, I helped the incoming freshman and the underclassman kind of adjust – adjust to college and adjust to being on a Division I sports team.”

After graduating from Quinnipiac in the spring of 2016, McCormack’s next stop was a return to her high school alma mater. McCormack served as an assistant coach on the W-H cheerleading team for the 2016-17 school year, putting the skill set she had been developing over the years to use.

“I helped them out a lot with their tumbling and I was kind of just there to assist the head coach,” she explained. “[I] helped them with their technique and all of the things that I’d learned from Quinnipiac.”

The Panthers claimed their first national title in four years during McCormack’s 10-month stint.

Her ties to the Marshfield cheerleading program stem from her time working as a tumbling instructor at a nearby gym, Cheer Essentials, a post she began in 2010.

“I believe I’ve learned a lot from coaching in the past,” McCormack explained. “I worked with Marshfield because they would come into my gym sometimes and have practices there. So, I know a lot of girls. I know what the program has kind of done in the past and I just think I have a lot of knowledge about cheerleading that I can help them be really successful because they have a lot of talent.”

As for what McCormack learned at W-H that she will try to implement at Marshfield, she replied, “How to work really hard and efficiently.”

A visit with W-H’s new cheer coach Alyssa Hayes

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Alyssa Hayes, a Whitman-Hanson Regional High alum, has been named the school’s head cheerleading coach.

Alyssa Hayes, recently appointed head coach of Whitman-Hanson Regional High’s cheerleading team, shared her opinion on what makes the program so special and how she aims to continue its legacy.

After the resignation of the previous head coach in February, Hayes was one of three coaches who stepped in and helped guide the program to its 13th state title.

Hayes, a 2012 graduate of W-H, is in her first year as an English teacher and head coach of the boys’ tennis team at the school.

Q: When did you first get involved in cheerleading?

A: “I’ve been in the world of cheerleading probably since I was about 4 years old as a mascot cheering on my little sister, they actually made me my own uniform. This was right in Hanson Youth Cheer.”

Q: What do you find most fascinating about cheerleading?

A: “The ability to have so much skill within one sport. All sports are difficult and I think cheerleading is such an individual sport and such a team sport all at once, which I think is really impressive. You need every single person on that team in order to make that routine successful.”

Q: When somebody says “cheerleading”, what are the first three words that come into your mind?

A: “Perseverance, team- work and motivation.”

Q: When did you begin coaching cheerleading?

A: “I’ve cheered my whole life, and then when I moved up to the high school I started coaching at the youth level, along with cheering at Whitman-Hanson. Then my senior year of high school I added the role of choreographer to my coaching and started actually helping to create the routines for Hanson Youth, and then I never stopped coaching all through college.”

Q: Being an English teacher, do you see any parallels between that role and coaching?

A: “Absolutely, there are so many. I think coaching is actually what got me into teaching because you have to show up for the kids and you have to be consistent and give them a sense of a routine. Otherwise, they don’t know what to expect. Kids need consistency. If you don’t have that you’re not going to have a successful classroom, you’re not going to have a successful sports team.”

Q: What, if anything, did you change with the program when you came on board?

A: “I think last year my biggest thing was teamwork and positivity. Looking at the future, I’d love to build the numbers back up, I’d love to have another JV team and maybe even a freshman team if we can get the numbers that high. When I was here, we had upwards of 40 kids, so I think building numbers is always a great thing.”

Q: What was so special about that roughly month-and-a-half experience you had coaching this team in the winter?

A: “Coming back to Whitman-Hanson was a blessing in itself. But, then just all the adversity I saw those girls face first hand, and just handle with grace and motivation and never take a step backwards. They just continued to push forward and continued to get better and work together and I think that’s really special.”

Q: Is there anything specific you learned from your cheerleaders last winter that helped you develop as a coach?

A: “I think you learn from every team you coach, every team is different. One thing that was special about last season was some of the flexibilitythat I gave the girls because I was coming in mid-season so a lot of it was learning through them, learning what their typical day was like. I think that was the first time in my coaching that I had to step back a little bit and see what they already had at hand, what they were already used to. Then, we kind of made a new consistency together, which for me was a really unique experience as a coach.”

Q: What is it that makes this Whitman-Hanson cheerleading program so special?

A: “A lot of people ask me that and I often ask myself that. It’s been such a strong and successful and special program for so long and I think it’s just the heart. We’ve got a great program and we’ve got kids that just consistently care about the program.”

Q: What are your goals for the program?

A: “I absolutely want to build numbers. Like I said, I’d love to have a JV and a varsity team. Not only two teams, but two decent size teams where we can get as many girls on there as we can and maybe even the potential for co-ed, you never know. And I also want to continue to build that legacy, continue to build the Whitman-Hanson cheerleading name while also giving these kids a special experience. There’s absolutely nothing like your four years of high school sports.”

Q: Finally, is it safe to say this is your dream job?

A: “Without a doubt.”

Julian Eastern Nazarene’s net gain: Halle Julian commits to play volleyball

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Whitman-Hanson Regional High School senior Halle Julian has committed to play volleyball at Eastern Nazarene College.

“For a while I was down to the top four and within the past two months I made it down to the top two decisions and it was very difficult for me to finally choose one,” Julian said. “But, over April break I went back to both of them and at Eastern Nazarene I met most of the girls on the team and just the way everyone interacted with each other, it felt like such a close community that I really wanted to be a part of. Just being there, it felt like the right fit for me.”

Julian was a three-year starter at middle hitter for the Panthers. Julian, who first began playing competitive volleyball her freshman season, is the school’s all-time leader in blocks (316) on record. During her junior campaign, she led the state in blocks with 124, helping to lead W-H to its second straight tournament appearance.

“[Eastern Nazarene] is getting the whole package,” first-year W-H girls’ volleyball head coach Ashley Balbian said. “They’re getting an energetic player, someone who’s really passionate about sports. It seems like she lives, breathes and eats volleyball.”

This past season, in what was her third on varsity, Julian assumed the role of co-captain, leading her team in a variety of community service projects.

“She puts it all into everything she does, as far as academics and school,” Balbian explained. “She’s the one going the extra mile, organizing the T-shirts, bringing the snacks or whatever it might be. She’s the full package.”

In her role as co-captain, Julian served as a mentor to the younger players in the program and would often take the time during practice to lead the junior varsity and freshman teams in a specific drill.

“I love working with the younger girls, it’s so interesting to see how willing they are to learn and open to trying new things,” Julian said. “I really think that helped me develop as a leader, especially seeing the girls before me do it, and I want to be like them, and it’s always been great.”

Julian’s work with the younger players shined during the Panthers’ final contest of the season, a 3-1 win over Bridgewater-Raynham.

“In that game specifically, I remember the first set I played mostly seniors and starters,” Balbian explained. “And then the second set, I put in a lot of those girls that she had been working with, a lot of the girls who had come up from JV. So, to be able to see the seniors and the really experienced varsity players start off the game and then to have those other girls kind of step into their shoes, and still win, was great to see. It was like seeing them kind of pass the torch on.”

Julian said her fondest memory on the court at W-H came during her sophomore campaign, when the program qualified for the postseason for the first time in recent memory.

“[Making the tournament] was the first time I realized how important [volleyball] is to everybody else and how important this is to me,” she said. “It was just incredible to see how everyone else reacted. It just helped me learn how to make a difference.”

Eastern Nazarene, which competes in the Commonwealth Coast Conference of NCAA Division III, finished 11-19 last season.

“Right now, I’m on an elite team and we have the championships coming up for the whole thing and I think it would be really great if we can finish really well in that,” Julian said.

They’re armed and ready: Josselyn brothers join forces at Bridgewater State

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Colin (top) and Matt (bottom) Josselyn. / Courtesy photos: Bridgewater State University Sports Information Office

Brothers Colin, a junior, and Matt Josselyn, a freshman, both of Hanson, joined together to play baseball for Bridgewater State University this season.

When freshman Matt Josselyn of Hanson decided he no longer wanted to attend the University of New Hampshire, he knew right where he wanted to go. With his brother Colin, a junior, attending Bridgewater State University, it seemed like the perfect fit.

“He had a big impact just to go somewhere where I was more comfortable and had a way in at the school, with my brother being there, was very influential,” Matt, who transferred to the school this semester, said of his older brother.

The move certainty grew their relationship, which already was close.

“He’s over almost every day to play video games and relax,” Colin said of Matt.

Not only do they share the same couch and television on occasion, but they rep the same Bears uniform out on the diamond as well, and it’s been a special season for them both.

The brothers — despite their ties — didn’t get to play much competitive baseball at all growing up together due to the near two-year age gap. All they had was a season of fall ball and a summer of Legion ball together, and Matt wasn’t ready to advance to the varsity level at Whitman-Hanson Regional High until after Colin graduated.

“Being able to work together at it is something we had never really done,” Colin explained. “We played catch all through the summer and a little bit in the fall, and now him standing next to me on the foul line playing catch everyday has definitely grown our relationship a little more.”

Bridgewater State head coach Rick Smith said having the Josselyn brothers — who are both pitchers — on his club adds a sense of family in the team dynamic, and he likes it.

“It’s always good to have a brother combination because one looks out for the other,” Smith said. “Right away I could notice Colin was kind of taking Matthew under his wing and making sure Matthew was adjusting well.”

For Colin, last year was tough as he suffered a season-ending labrum tear in his throwing shoulder before the Bears’ annual season-opening trip to Florida. In his return to the bump this season — which came March 6 against Eastern Nazarene — he was lifted after 5.2 innings. With a runner on second base and two outs, there was a call to the bullpen for his younger brother Matt.

“I thought it was pretty amazing,” Matt said of what was his first collegiate appearance. “I don’t think I’ve ever pitched on the same mound that he has ever in my life. So, it was pretty special to come in and I know it was pretty special for our parents to watch that of him handing the reins and putting his confidence in me to continue pitching a great game, which he did before me.”

Colin said when he saw his younger brother warming up between innings, he tried to give him a jolt of confidence.

“I just said, ‘Hitters aren’t as good as you think they are. I know it’s college and they’re probably a little better [because] your above-average high school players are playing in college. But, you’re an above-average high school pitcher so just go out and do you,’’’ Colin said.

Matt fired 1.1 scoreless frames in relief.

“It was very cool to watch and early in the year I kind of tried to play on it,” Bridgewater State pitching coach Josh White said. “And I said to Colin, ‘Listen, your brother is going to pick you up right here.’ And we tried to use that as a motivational thing and it was pretty cool to watch though and it’s something I’ve never seen.”

Colin said he’s used his little brother as motivation for some time now.

“In the competitive spirit of it, since I’ve been in college, I’ve always heard stories of him excelling at the high school level,” Colin said, “so it made me try harder to have my parents go back from my game and say, ‘Hey, Colin looked good today too.’ Just because of that little brother competitive rivalry aspect, so it kind of propelled me to work harder and it also helped him.”

Having an older brother who grew up as a talented baseball player certainty had its benefits to Matt.

“I think he definitely has [made me a better player],” Matt said. “I saw him when I was in middle school and through high school [where] he was a three-year varsity player and I knew I wasn’t as good as him, but I always tried to be as good as him, so to finally get my chance and play on the same team as him, it’s pretty cool.”

Since that outing, both Colin and Matt have seen action in three games apiece and shared the hill April 11 against Curry.

“It is pretty cool,” Colin said. “For him, I think he gets to see a familiar face. I think I get more nervous watching him pitch than he is. It’s very nice to have him around.”

Boys’ lacrosse rallies past Cardinal Spellman

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Panthers score five unanswered goals to down Cardinal Spellman for first victory of the season.

WHITMAN – It’s not about how you start, it’s about how you finish.

The Whitman-Hanson Regional High boys’ lacrosse team erased an early two-goal deficit Friday afternoon and notched a 12-6 win over Cardinal Spellman to earn its first victory of the spring.

“To come in here and get a victory [gets] the ship going in the right direction,” W-H head coach Rob White said. “It’s a long season, we’re nowhere near where we can be at the end of it. Against Hingham (17-2 loss), we crawled, Scituate (13-6 loss) we walked and today we ran.”

The Panthers certainly did run … away with it in the second half. After Spellman drew within, 7-6, 1:40 into the third quarter, W-H (1-2) settled down.

With 3:39 remaining in the third period, junior Ryan Downing pushed the Panthers’ lead to 8-6. Senior captain Kyle Nehiley (two goals, two assists) made it a 9-6 advantage 3:25 later with a bullet from in the crease that beat Spellman goalie Sean Berry. The Panthers were not done there.

Junior Shane Ross (two goals, two assists) – from the 21-yard line – took a feed from Nehiley and ripped one past Berry to extend the W-H lead to 10-6 with 9:21 remaining in the game. Classmate Sean Joanis (two goals, two assists) poked home a rebound with 4:04 left to extend the Panthers’ advantage to 11-6.

“Patience,” White said of the message he relayed to his team at halftime. “We have a set offense and running down and just being hurky jerky, we need to set it up and execute it and once we started doing that, the goals started to come.

With 1:09 remaining, junior Mason Gorman (three goals, two assists) capped off the scoring and a hat trick with a blast that beat Berry, making it a 12-6 final.

“He had patience, he slowed everything down,” White said of Gorman, who received player of the game. “He was instrumental in a number of clears from his position down there at attack, so he was all over the place.”

However, the Cardinals, who defeated the Panthers twice last season, looked to be on their way doing that once again, as two quick tallies in the opening 2:40 sprung them in front 2-0.

Freshman Kyle Hamilton would kick start the W-H offense at the 7:59 mark of the first quarter with his first of two goals, which was followed by back-to-back tallies from Ross and Gorman, pushing the Panthers ahead 3-2.

“Even though we were down in the beginning, everybody was up [and] looked good,” White said.

After Spellman battled back to tie it at 3-3 and then 5-5, the momentum swayed back W-H’s way. With 6:45 remaining in the second quarter, Joanis, with one hand on the stick, snagged a pass from Gorman and drilled it past Berry to give the Panthers a 6-5 lead.

Freshman Aiden McCarthy made it 7-5 in the waning seconds of the first half with an acrobatic shot that somehow found the back of the net.

W-H junior goalie Mario Troiani (22 saves) made a pair of key stops late as part to help maintain the Panthers’ offensive onslaught.

“He’s got the attitude,” White said of Troiani. “We were warming up today and someone hit him in the stomach with a shot and he wasn’t even looking and he didn’t flinch. He’s got the attitude for net. He’s got a short memory.”

The Panthers will be back in action on Thursday, April 19 at 11 a.m. as they play in an annual four-team tournament.

“We’ve got a little mini tournament coming up and then after that I’ve got 60 goals back (with the return of Jake Long and Riley White),” White said. “They were first-line middies for us the last two years, so we’re going to be even more explosive.”