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Season Review: Girls’ basketball rebounds from slow start

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Senior captain and league all-star Rylie Harlow flicks up a layup. / Photo by: Sue Moss

The girls’ basketball team battled through adversity to go on a run this season.

After the bumpy start the Whitman-Hanson Regional High girls’ basketball team got off to, it could have been easy to give up. Instead, the team did just the opposite. 

The Panthers’ first three games were postponed due to COVID-19 protocols. They were even quarantined themselves. They didn’t take the court for nearly two weeks after their first scheduled game. They’d win their opener but dropped their next two games. And it was after their second straight loss, a 54-45 setback to Hingham, where the season would change.

“I had some people from outside the organization comment and say it looked like we lacked effort that game,” said second-year head coach Mike Costa. “I told my team at practice the next day that this is what it looks like from the outside and I don’t think this is who we are.” 

The Panthers responded with a 29-point win over Duxbury, 61-32, which sparked a six-game winning streak, which included a 54-42 victory over Hingham the second time around.

“Sometimes the best remedy for a bad loss is a quick turnaround,” Costa said. “They were resilient all year. I couldn’t have been more proud of them.”

W-H went on to win two of their next four games and advanced to the Patriot Cup final, where it fell to Hanover and finished the season at 9-4. 

“We had our goals at the beginning of the season to compete for the [league] title and compete for the [Patriot] Cup and we kind of just reminded each other of that every day, and they were able to turn it around,” Costa said. “Unfortunately, those two losses [at the beginning of the season] kind of put us in a hole, but at least we were able to compete and make it exciting at the end.”

Senior captains Reese Codero and Rylie Harlow and junior Abby Martin were all named Patriot League Keenan Division All-Stars.

Costa praised Codero and Harlow for hanging tough through an unprecedented campaign. Codero will play at Roger Williams University next year, while Harlow will hit the court at Fitchburg State University. 

“I couldn’t have asked anything more from those two,” Costa said. “They showed up every day regardless of the situation, regardless of how many games were put on hold or if we were in quarantine. They continued to compete for us. They were big for us.”

Martin had a breakout season. She scored 14 points and grabbed 21 rebounds in a win over Marshfield in their second meeting, and netted 17 points and snagged nine boards in a Patriot Cup win over Plymouth North. She headlines the players set to return next season.

“Abby was awesome this year,” Costa said. “She took a big leap forward, in terms of her maturity as a player and person. She really became a leader on this team. I think when times got tough a lot of the girls on the team would look to Abby to figure it out for us. I think she is probably the best defender in the league. She can guard all five positions, she’s tough as nails and she kills the glass. She just does it all. We’re glad she has another year.”

Guards Lauren Dunn, a junior, and Caitlin Leahy, a sophomore, will also be back next year.

“I think that Duxbury game when she (Dunn) scored 20 points was her coming-out party,” Costa said. “She has always been one of our best defenders and it got to the point at the end of the season we were matching her up with the best guard on the other team. 

“I couldn’t take Caitlin Leahy off the floor. I thought she deserved to be a league all-star too, so hopefully, she can use that as motivation moving forward. She can do it all. She can handle the ball, has great vision, she can make any type of pass — another girl that can defend all five positions.”

Costa said he believes this past season was a perfect learning experience for his club. 

“I think they expected to be league champs and that didn’t happen and we know why that didn’t happen,” he said. “We didn’t focus on the little things that it takes to be league champs. I think they’re all motivated for this offseason to put a number up on that banner.” 

Season Review: Boys’ basketball finishes season riding 35-game winning streak

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The Patriot Cup. / Photo by: Sue Moss

The boys’ basketball team finished the season on a 35-game winning streak.

It didn’t take long for Whitman-Hanson Regional High boys’ basketball head coach Bob Rodgers to realize his team could make some noise again this season.

“I would say probably the first practice that we had together as a team after we had made our cuts and we had formulated a team — I just saw that all of the players were so focused on trying to keep the Whitman-Hanson tradition going,” said Rodgers, who wrapped up his 21st year on the W-H bench.

A 79-50 season-opening victory over Silver Lake only reaffirmed his thinking.

“After the first win, which was a very convincing win, I kind of said to myself, ‘We probably have something pretty good going here,’” Rodgers recalled.

He sure did. The Panthers went on to finish the season 12-0, capture the Patriot League Keenan Division crown for the second straight year and claim the first-ever Patriot Cup.

Senior captains Nate Amado and Cole LeVangie, the lone returning starters from the state title team, set the tone from the start for the Panthers.

Amado was named the Patriot League Keenan Division MVP after he poured in 24.2 ppg, shot 46 percent from 3-point range and grabbed 9.3 rpg. LeVangie scored 13.6 ppg, snagged 9.1 rpg and dished out 8.3 apg en route to being tabbed a league all-star.

“Being the leaders that they are, you could see them kind of take these younger players under their wing, in terms of the right way to practice and approach a game,” Rodgers said. “They’re two of the best to ever play at Whitman-Hanson.”

Junior guards Ryan Vallancourt and Amari Jamison were also named league all-stars after emerging as key contributors for W-H. Vallancourt, who started at point guard, netted 16 points in a comeback win against Hingham in the Patriot Cup title game.

“He’s a phenomenal leader,” Rodgers said of Vallancourt. “At practice, he’s like another coach, in terms of giving players reminders on the way to do things. He emerged as a terrific shooter.”

Jamison spread 52 points over three games in the Patriot Cup, including a 26-point outburst against North Quincy.

“We always knew that Amari was going to be athletic and we knew that as he improved his ball-handling skills he’d become more difficult to guard,” Rodgers said. “The sky’s the limit for Amari.”

Rodgers said the biggest challenge this season was just the uncertainty from day to day.

“You didn’t know if a player was going to be quarantined because they were a close contact or if somebody was going to get COVID,” Rodgers said. “We had two players get COVID and another that was a close contact. We had some of our opponents ready to play a game and then the next thing you know the game is canceled because they are shut down because of COVID. But I am proud of how everybody dealt with what we were faced with and made the best of it.”

W-H heads into the offseason the owner of the state’s longest winning streak at 35 games.

“Our guys need to recognize that this offseason is crucial for them,” Rodgers said “I’m not going to be taking attendance of what they do this offseason. I’m not going to their workouts, it’s up to them. Do they want this? Do they love this? Do they want to be part of something special?

“My hope is that we’ll continue to play Whitman-Hanson-style basketball. We’ve been good for a long time.”

Season Review: Gymnastics hit its stride — on and off mat

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The team. / Photo by: Sue Moss

The Whitman-Hanson Regional High gymnastics team had something to cheer about to end its season.

For the second straight year, the Whitman-Hanson Regional High gymnastics team capped its season with the Patriot League Sportsmanship Award.

“It means so much to us to have the other coaches in the league vote for W-H for this special award,” said second-year W-H head coach Alison Vance. “We were shocked and so thankful to receive it two years in a row. The girls are truly the kindest and most respectful group of girls I have coached in my 20-plus years. They are so happy to be a part of this league and love cheering on their fellow competitors.”

This season presented many changes and challenges for the Panthers. The toughest? They could only practice in their competition gym on weekends due to COVID-19 restrictions.

“We had to make use of the gym time to the best of our ability,” Vance explained. “We also got creative and used the Whitman Middle School gym on Wednesdays to go over routines and do some conditioning.”

The Panthers’ strategy worked. They started the season with a score of 123 and finished the winter with a mark of 125.6 in their last virtual meet.

Then at the Patriot League gymnastics championship meet, W-H finished in sixth place, missing fifth by 0.05.

“These girls made me so proud this year,” Vance said. “They always came to practice and meets prepared to give it 100 percent. They never gave up and improved each meet of the season. We had a few setbacks due to COVID, but the girls were so grateful to have a season, that they took those setbacks in stride. I was very impressed with their willingness to try new skills and improve the start value of their routines.”

Freshman Emma Mckeon paced the Panthers in that championship meet, placing sixth in the all-around. But her future with W-H is uncertain, as she was on loan from her club team.

“I know she had a blast this season and really wants to join us again next year,” Vance said. “I plan to speak with her club coach and my athletic director to find out if there is something we can work out next year.”

Mckeon wasn’t the only underclassman who impressed. Sophomore Riley Getchell took sixth on the beam at the championship meet, while freshman Khloe Drake was a contributor all season long.

“Riley had a great season, especially on beam, and continues to work hard,” Vance said. “She already has some exciting goals planned for next year. Khloe Drake improved her scores on beam and floor every meet. She did not compete in vault this year, but absolutely has the capability to. I am looking forward to seeing what new skills she comes up with next year.”

As for departures, senior captains Madison Scaccia and Savannah Poirier leave big shoes to fill — on and off the mat.

“Madison and Savannah not only had their best gymnastics seasons of their high school career, but they both have been the most positive role models for the underclassmen,” Vance said. “These girls are such well-rounded young ladies. They excel in athletics and in academics. They have positive attitudes and know how to encourage and support their teammates. They will be greatly missed next year.”

Vance said she hopes she can continue to build the program up.

“My plan last year was to speak with the eighth graders at both middle schools in June,” Vance said. “However, COVID made that impossible. I am hopeful I can have some sort of meeting with interested 8th graders at the end of this school year to drum up some attention and excitement. We also started a new Facebook page this year, so hopefully people in the community follow us and spread the word.”

Season Review: Girls’ soccer team made mark in short season

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Junior Olivia Borgen was an All-New England first-teamer. / Photo by: Sue Moss

The Panthers finished the shortened season 9-2-2.

In a fall season like we’ve never experienced before, perhaps the strangest difference at Whitman-Hanson Regional High was to not see the girls’ soccer team gearing up for the state tournament, for the first time in 21 years.

That’s because there wasn’t one to prepare for. 

The Panthers still got what they could out of this COVID-shortened season, playing a stout Patriot League Keenan Division-heavy schedule.

“There wasn’t one game that you could look at and say that we have a great chance to win this game,” said 25th-year W-H head coach David Floeck. “Every game could go either way and I think that was great for our girls to get that experience.”

Floeck’s club finished the season 9-2-2, falling to Hingham in the semifinals of the Patriot Cup, 3-2, in a shootout.

“We had opportunities to win that game and so did they,” Floeck said. “I think we played very well in that match. We could have advanced. We had an opportunity to win the game with 15 seconds to go and their goalie made the save. We performed well and were happy with how the team played.”

Junior midfielder Olivia Borgen made it click for W-H on the offensive end. The Penn State-bound, All-New England first-teamer, scored nine goals and piled up eight assists.

“What Olivia found now was she wasn’t surprising anybody like last year, maybe she caught some teams by surprise with her offensive output,” Floeck explained. “Now teams were game-planning specifically to stop her, so one of the areas she grew in this year is how to handle when coaches are game-planning how to stop her.”

On the back end, junior defender Ava Melia garnered first-team EMass honors.

“Ava was phenomenal,” Floeck said. “She’s always been a top-notch player and one of the hardest working players whether it’s practice or games, and what Ava really did this year is become a true leader. We graduated our whole defensive lineup, besides Ava and she took over as the leader of that group. With a lot of our backline being new, she turned them into a formable backline and that’s what allowed us to make a run because they played so well and she gets a lot of credit for that.”

Behind Melia was the goaltending tandem of senior captains Reese Codero (Patriot League All-Star) and Kylee Colclough (committed to play at Stonehill College).  

“We were fortunate to have two of the best goalies in the league on our team,” Floeck said. “They were the biggest supporters of each other. They celebrated each others’ successes, helped pick them up if something didn’t go well. We were very fortunate to have those two ladies in net for us.”

Senior captain and league all-star Alexis Billings played a key role in coordinating the Panthers’ offensive attack.

“She is one of those kids that isn’t always flashy, although she came up with some huge goals for us this season, but she is just the one who does all the dirty work in the midfield,” Floeck said. “She is someone you can just count on you know is just someone you count on. You just know you’re going to get a great effort and hard-fought game from Alexis.”

Senior captain and midfielder Abby Carew, senior striker Ana Sullivan, junior backs Megan Bizier, Skylar Jordan and Emily Leitch, sophomore midfielder Kayla Cassidy and freshman back Makenna Marshall also stepped up for the Panthers this season.

CALLING IT CAREERS

In addition to graduating seven seniors, W-H will also have to make up for the losses of longtime assistants Glenn Ward (23 years) and Tom Zamagni (26 years), both of whom are hanging up the whistles after a combined 49 years on the W-H sideline.

“So many things go on in our discussions and game planning together that have been instrumental, but the scouting the player development that they were both involved in, it’s hard to put into words what both of them have contributed to the program,” Floeck said. “Both are returning for family and that’s why they got into coaching. They treat it like it’s their family.”

Season Review: Girls’ volleyball rises up

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The Panthers in action. / Photo by: Sue Moss

The girls’ volleyball team did its best during a COVID-safe campaign.

The Whitman-Hanson Regional High girls’ volleyball team showed plenty of fight this fall.

After winning just two matches during the regular season, the Panthers dominated Pembroke in the first round of the Patriot Cup, sweeping the Titans 3-0 to keep their season alive. 

“The high point of the season was winning against Pembroke,” said second-year W-H head coach Samantha Richner. “The team was so excited to not only win, but to continue playing.”

W-H’s run came to an end in the next round at the hands of Plymouth North, as they finished the season with a 3-10 record. 

“I am extremely proud of this team, not only for how they competed, but for how well they adjusted to all of the new rules and regulations due to COVID-19,” Richner said.

The toughest change?

“I think having to wear a mask while playing was the most challenging for them, but no one ever complained,” Richner explained. “They just wanted to play and were thankful to be able to this year.”

Senior captain Sophia Berardinelli was tabbed a league all-star, after leading the team with 162 assists, 142 digs and 30 aces. 

“[She] was one of the most well-rounded players on the court,” Richner said. “Sophia stepped up this season as captain but also as one of the few players who played in every single set this season.”

Junior captain Lily Welch was that other player. She paced the Panthers with 73 kills and 29 blocks, while her 84 digs ranked second. The versatile Welch spent time in both the front and back row. 

“Lily was the youngest of the three captains, but you would never know it,” Richner said. “She played in every single set as well and played all the way around the court which was huge for our team; we needed her out there.”

And with Welch back next season, along with juniors Anna Stone, Megan Stone, captain-elect Abby Martin and freshman Riley Codero, the Panthers’ future could be bright.

Season Review: Field hockey rolls with the new rulebook

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Head coach Todd Humphrey instructs his team. / Photo by: Sue Moss

The W-H field hockey team rolled with a new rulebook this fall.

For the Whitman-Hanson Regional High field hockey team, it was a unique season in every sense of the word. 

“Going from 11-on-11 to 7-on-7 and taking away penalty corners were massive changes,” said seventh-year head coach Todd Humphrey. “I would say that most of my players were skeptical of the rule changes at first, but they soon learned to embrace them, especially the 7-on-7 dynamic.”

Specifically the open space on the field. 

“It allowed them to showcase speed and passing,” Humphrey explained. “We would practice our skills during the week and on Saturdays we would take time to develop our conditioning. Determining proper coverage and defensive responsibility was difficult too. Especially, since the offenses in the Patriot League tend to be strong.”

W-H finished the season 2-9-1, highlighted by a 1-0 victory over Marshfield in the first round of the Patriot Cup. 

“The game was a culmination of our efforts preparing for the playoffs as a team throughout the regular season,” Humphrey said. “Since every team in the Patriot League was going to compete for the Patriot Cup, I felt like the regular season was a preseason. The regular season allowed us to try different formations and strategies with our players. It took us a while to find the style of play that worked best for us.”

Junior forward Olivia Phelps had the winning goal. She found the back of the net a team-high six times and dished out three assists en route to being named a Patriot League All-Star. 

“Olivia Phelps was a force to be reckoned with this season,” Humphrey said. “She really started to shine during our home game against Duxbury, and for the rest of the season, she was relentless in moving the ball down the field and attacking the opposition’s defense. She also showed her strength as a two-way player by supporting the defense.”

Fellow junior forward Lauren Dunn (four goals, two assists) and senior forward Lauren Clark (two goals, four assists) also contributed on offense this season. 

“They are amazing players,” Humphrey said. “They worked exceptionally well together, especially when they moved the ball down the field. They are all unselfish players which made them great passers. They did a great job creating offensive opportunities against very formidable defenses.”

Paige Cosgrove also made her presence felt, according to Humphrey. She was the only freshman on varsity and Humphrey said she is excited to see her develop. 

“She came to tryouts with a lot of great field hockey skills,” said her coach. “Paige currently plays forward and will be one player to watch in the upcoming years. She will need a supporting cast of players.”

So, what’s the future of W-H field hockey?

“Our field hockey program will continue to have camps and clinics in the summer to introduce middle school girls to our sport and hope that our numbers continue to grow,” Humphrey said. “We encourage girls in the Whitman-Hanson community to try our sport. Some of our girls have been playing on club teams during the off season and that is making them better players. Others have been attending field hockey camps during the summer to improve their skills.”

Season Review: Boys’ soccer meets challenges

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The boys’ soccer team huddles up. / Photo by: Sue Moss

The Whitman-Hanson Regional High boys’ soccer team was a tough out this season.

Proud.  

It’s what fourth-year Whitman-Hanson Regional High boys’ soccer head coach Dave Leahy is of his club following this past fall. 

“We faced challenges that no Whitman-Hanson team has ever had to endure, but each and every one of these players met the challenges of this 2020 COVID season,” Leahy said. “We have really turned a corner in our program where we expect to now be in every game. This group further put in the minds of our opponents that facing the Panthers is a very difficult challenge.” 

The Panthers finished the season with a 6-7 record, which included a 2-1 win over Hanover in the first round of the Patriot Cup before falling to Duxbury, 3-2, in double overtime the following game. The Panthers lost four games by just one goal. They were defeated by Duxbury, 2-1, in the regular season, dropped a 1-0 heartbreaker against Hingham in the 77th minute and fell to Marshfield, 2-1. 

“We really enjoyed our schedule in a shortened, uncertain season,” Leahy said. “Every single game was a playoff-like atmosphere. So, if we were going to have a shortened schedule, this was perfect for us to show what we can do and get better.” 

Leahy said his team’s strength was its courage. 

“Our style of soccer we have created at Whitman-Hanson takes a lot of bravery to play correctly against top competition,” said the head coach. “We showed that we are brave enough to play our game against anyone.” 

Senior captains Peyton Collins and Brendan Nehiley set the tone for the Panthers this fall. 

A forward, Nehiley scored a team-high five goals to go along with five assists and was named a Patriot League Keenan Division All-Star. Leahy said Nehiley’s summertime job landscaping played a big part in his success. 

“This grown up maturity and physical strength he gained from this made him ready to help lead our group and be stronger to make a real presence known in each game,” Leahy said. “Brendan put this strength and maturity on display this season. He will be missed.” 

Collins, who returned to the team last year after spending his sophomore season at Boston College High, will also be missed. The midfielder netted four goals and dished out a team-high six assists and was tabbed an EMSCA All-Star.  

“Peyton brings professionalism in how he approaches every single part of our training sessions and our games,” Leahy explained. “His will to compete every second was his best quality he passed on to our team, and his intelligence on the ball will be sorely missed.” 

Junior captain Sean McAlpine anchored the defense in front of the goalkeeping tandem of senior Randy Elfman and junior Ethan Smith. 

“Sean is a natural leader and his communication is second to none at his age,” Leahy said. “Sean and senior captain Dalton Desrocher really delivered this summer holding training sessions that were safe and competitive all summer long. Every other player played a big role in making us such a competitive team this season.”

And McAlpine, along with the likes of Jack Allen (junior midfielder), Alex Chichlowski (junior center back), Wesley Silva Marquez (sophomore striker)  and Jayden Stafford (junior midfielder) should play a big role in making the Panthers a competitive team next season. 

“We needed to go out and prove ourselves each and every game and every practice,” Leahy said. “We hope to carry this chip on our shoulders next season as well.

“We achieved our main goal of staying healthy during this pandemic, and we kept pushing our program to demand respect in this very tough division. Next fall, we start all over again.”

Season Review: Boys’ golf stays the course during shortened season

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The boys’ golf team before its match against North Quincy. / Photo by: Sue Moss

Whitman-Hanson Regional High boys’ golf team head coach Brian Dempsey said the shortened season helped build his club’s character.

The Whitman-Hanson Regional High boys’ golf team was just excited to have a season. 

“We came into this season, first of all, without even knowing if we’d get to play, so I was thrilled to give the kids, especially the seniors, a chance for a season, even if it was abbreviated,” said ninth-year head coach Brian Dempsey. 

The Panthers finished the abbreviated campaign 1-10 and part of that can be attributed to their tough schedule. Due to the pandemic, they squared off against Patriot League Keenan Division foes Duxbury, Hingham, Marshfield, Plymouth North and Silver Lake twice apiece and dropped each match. W-H’s lone win came in a crossover contest against North Quincy (256-272). 

“Of course it’s never easy to have to play all the top contenders of the league in a season, where every match you are considered the underdog, but to an extent, I feel like that helped to lessen the pressure of the season for us,” Dempsey said. “We knew that we were supposed to lose on paper, but we were able to produce some pretty competitive and impressive scores along the way. I think what hurt us most this season is the lack of experience.”

Senior captain Aidan Miller was the Panthers’ only four-year starter and he finished his career strong, as he was named W-H league all-star.

“His consistent and steady play made him our most reliable player by far, but also will leave a huge gap for us next year in the lineup,” Dempsey said. “We will not be able to replace Aidan, but I am so appreciative of everything he stood for and done for our program over the past four years.”

Fellow seniors Graham Stewart and Nick Daly, along with juniors Matt Casarano, Pat McBroom and Chris Ross were also contributors for W-H. 

Dempsey said the Panthers’ strength was their mental approach on the course. 

“Although there were clear moments of frustration and excitement along the way, overall, the team rolled with the highs and lows, appreciating the opportunities and enjoying the chance to fit the season in,” he said. 

Dempsey said despite the Panthers’ record he was pleased with his club this season.

“This year we tried not to put too much pressure on ourselves, knowing that we didn’t have as much experience in matches as previous years; however, we looked at it as somewhat of a challenge to take those opportunities and get the most out of them,” Dempsey said. “This year, I can definitely say that our team is filled with character, potential, and way more talent than our record indicated.”

Season Review: Girls’ cross country ran tough

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The Panthers. / Photo by: Sue Moss

The Whitman-Hanson Regional High girls’ cross country team finished the season 2-3.

For the Whitman-Hanson Regional High girls’ cross country team, it did what it could with what it had. 

The Panthers had just 19 runners, but were still able to find some success, posting a 2-3 record. 

“Overall, while I was disappointed with the numbers, I was pleased with the performances, effort and attitudes of each member of the team,” said seventh-year head coach Steve George. “As a team, we had only two wins, but almost every girl improved each time out. That adds up to a lot of personal victories.”

W-H beat Plymouth North (19-38) and Duxbury (15-45), but fell to Silver Lake (25-32), Hingham (22-39) and Marshfield (17-46). 

“The level of competition in the Patriot League, especially on the girls’ side, is extremely high,” George explained. “Marshfield, Hingham and Silver Lake were all top 20 teams in the state coming into the season. Our kids competed with each of them and lost, not through lack of effort.”

Junior Myah Kamperides was the Panthers’ top runner, legging out two first-place finishes, a second and a third. Kamperides was named a league all-star for the second straight fall and George said she’s only scratching the surface of her potential.

“Myah had enormous success as a sophomore and faced better competition this year and was still an impact Patriot League runner,” George said. “She loves to run. She loves to compete. But our inability to create a consistent strength training program due to the pandemic hurt Myah as it did all our girls in my opinion. We plan to incorporate a great deal of strength training into Myah’s regimen and now, after her second year of distance running, turn it up a notch to get her ready for what I know will be an incredible senior year.”

An indoor track all-star last season, senior Izzy Amado joined the cross country team this fall and provided a big boost, finishing the year as W-H’s No. 2 runner, while earning league all-star status. 

“I was pleasantly surprised when Isabelle Amado decided to join the team,” George said. “She has been an excellent track-and-field runner over the years and I always felt that could translate to her becoming an outstanding cross country runner.”

George said the high point of the season was their victory over Duxbury on the road, but not just because of the result.

“Our girls took the top six spots for the win, followed by a classy act on the part of Duxbury which gave carnations to our senior girls and cheered our bus as we left,” George said. 

As he looks to the future, George sounds optimistic about his club’s potential.

“I expect Myah to be at the front of the pack again, and she will get some help from [juniors] Anna Flynn and Sara Boulger, who were among our top five most of the season,” George said. “We have some underclassmen with potential certainly, and I was extremely happy with our freshmen who should make an impact in the years to come.”

Season Review: A championship fall for boys’ cross country

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Led by its league all-stars, the Whitman-Hanson Regional High boys’ cross country team won the Patriot League title this season.

As freshmen, Liam Cafferty, Theo Kamperides and Chris MacDonald, all competed in the Patriot League cross country championships.

What was their head coach Steve George thinking watching them run?

“I couldn’t wait until they were seniors, they would be special,” George said. 

They did not disappoint. Now seniors, the trio of league all-stars paced the program to a perfect 5-0 record and its first Patriot League title since 2013.

Kamperides led the way, winning every race during the regular season and was named the League Keenan Division MVP for the second straight season.

“Theo has been consistent in practice, attentive to instruction and gives his full effort 100 percent of the time,” George said. “These traits make him an exemplary student-athlete and I’m absolutely certain of his continued future success.”

Cafferty and MacDonald, along with fellow league all-stars, juniors Gordon Johnson and Nathan Tassey, were clutch all season for W-H, especially against Marshfield. Each finished in the top-10, lifting the Panthers over the previously undefeated Rams in a nail biter, 26-29.

“It was their (Cafferty, MacDonald and Tassey’s) consistency, along with that of Theo and Gordon Johnson that made the difference this year,” George said. 

And with Johnson and Tassey back in the fold next season, George said he’s optimistic the program can sustain its success.

“Gordon Johnson and Nathan Tassey will certainly be among the best in the Patriot League,” George said. “We also are expecting [juniors] Jonny Young and Collin O’Sullivan to continue their improvement. And we have a very good group of freshmen. Just like four years ago, three of those freshmen, Gavin McCarthy, Logan Bourgelas and Shane Johnson, competed in the league championship meet.”