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You are here: Home / Archives for Whitman-Hanson Regional High Girls’ Lacrosse

Dealing with a delayed spring sports season at Whitman-Hanson

April 9, 2020 By Nate Rollins, Express Sports Correspondent

The spring sports season is delayed until at least May 4.


For the Whitman-Hanson Regional High girls’ tennis team, optimism was high — and rightfully so — as it looked toward this spring.

The Panthers are set to return all 18 players from last year’s team that won its first tournament game in program history.

Now, the girls’ tennis team, like the rest of the clubs, is grappling with a delayed start to the spring due to the COVID-19 outbreak.

“We were looking forward to our best season thus far,” said girls’ tennis head coach Sue Sookiasian. “Coach (Sue) Moss and I are keeping the faith that we will be able to have some sort of an abbreviated season.”

This spring is also key for the boys’ lacrosse team, but for the opposite  reason. The Panthers are tasked with making up for the loss of 10 seniors. Five of those seniors combined for 112 goals, one was its Patriot League All-Star starting goaltender and another was a captain on defense.

“It’s definitely tough because I would have liked to get a full season in to develop the younger guys because the majority of starters last year were seniors,”  said boys’ lacrosse head coach Tyler Sabens. “I’m hopeful that we’ll have a spring season even if it’s short.”

If all goes as planned and there are no further setbacks, that short spring season will get underway on May 4 with tryouts. Games will get underway about a week later, according to athletic director Bob Rodgers. 

Baseball skipper Pat Cronin, who started coaching 47 years ago, has never seen anything like this, but he understands the delay is necessary. 

“[I] Feel for the kids, of course,” Cronin said. “The seniors are in their final year and will be unable to ever get back the time missed. While virtually my entire life has been centered about the classroom and athletic fields, missing a season or part of a season is a small price to pay if we can help to save lives.”

Head girls’ lacrosse coach AC Decker, who was hired last offseason, is possibly facing his first spring without picking up a stick since he was introduced to the sport back in 1975. 

“The girls are devastated, especially the seniors,” Decker said. “I can tell that there were many players who were very prepared and ready for the season. The captains, Marissa Connell and Riley Bina (sitting at 92 career goals), organized teams for indoor leagues and kept the players motivated.

“Going into my second year, I felt much better prepared. We were hosting a small preseason jamboree, and I was able to set my schedule this year.”

Josh Lopes is set to enter his first spring at the helm of the boys’ tennis team. He doesn’t think the season will actually happen — and if it does — he won’t have a good feeling going in. 

“I don’t know much about the team at all, especially what the experience levels are,” Lopes said. “Quite a few are first-year players. I had met with anyone interested in playing but it does feel like we are going into the season essentially blind. I don’t really know what to expect in terms of ability and players. It was actually part of the excitement for me, thinking about what the possibilities could be.”

Steve George, the girls’ outdoor track head coach, noted it’s frustrating not being able to communicate with his athletes about potential practices and workouts because of a strict MIAA policy that states, “A coach may not directly or indirectly require an athlete to participate in a sport or a training program outside of the MIAA defined sport season.”

“This pandemic has created an immensely frustrating time for me as a coach,” George said. “I’m literally isolated from the athletes, but in addition there are rules placing limitations on what we can discuss or suggest out of season.”

With that said, he is immensely concerned about his athletes getting hurt if the season ends up getting underway.

“I have a growing concern about injury, if and when we do return,” he said. “Accelerating training would increase that likelihood, and the MIAA will proceed with caution to ensure adequate practices take place prior to competition. But many of the athletes will not want to hold back, despite a lengthy period of inactivity and that could be disastrous. My job is to keep them healthy and safe and that is how I intend to proceed.”

Boys’ outdoor track head coach Stephen Schlicting tries to post a tweet each day to keep in touch with his athletes, but he knows it’s not the same as seeing their faces. 

“It seems like a long time since I’ve seen the team,” said Schlicting, who also coaches the boy’s indoor track team. “I’m hoping we have this thing beat by May 4. We had a very good group this past winter, and I’m looking forward to the others who will join and start next month.”

Softball head coach Jordan McDermott has been doing her best to keep her players’ spirits up. 

“I did do a challenge for a week with the girls where I gave them a challenge and they had the option to do something,” McDermott explained. “I loved how I made it not only for the softball girls but for all those who follow my account; it was pretty cool to see other girls from other schools and towns get involved. I go live here and there on my account and try to check in on the student-athletes. My goal is to keep the girls engaged, active and optimistic.”

One thing is certain: each coach is devastated for their senior(s). 

Filed Under: Sports Tagged With: 2019-20 Coverage, AC Decker, Bob Rodgers, Jordan McDermott, Josh Lopes, Pat Cronin, Sports, Stephen Schlicting, Steve George, Sue Sookiasian, Tyler Sabens, Whitman-Hanson Regional High, Whitman-Hanson Regional High Baseball, Whitman-Hanson Regional High Boys' Lacrosse, Whitman-Hanson Regional High Boys' Outdoor Track, Whitman-Hanson Regional High Boys' Tennis, Whitman-Hanson Regional High Girls' Lacrosse, Whitman-Hanson Regional High Girls' Outdoor Track, Whitman-Hanson Regional High Girls' Tennis, Whitman-Hanson Regional High Softball

Season Review: Injuries hamper girls’ lacrosse

June 27, 2019 By Nate Rollins, Express Sports Correspondent

The girls’ lacrosse team vs. East Bridgewater. / Photo by: Marcus Casey

The girls’ lax team had a 7-11 record and bunch of injuries.


It was yet another injury-riddled campaign for the Whitman-Hanson Regional High girls’ lacrosse team.

Senior captain Annika Putur (whole season), senior goaltender Marie Foscaldo (out for season after spring break), senior starting defenders Chloe O’Neil (six-plus games) and Gabby Trongone (seven-plus games), junior starting midfielder Riley Bina (seven games), sophomore Maggie Newcomb (six games), freshman starting goalie Ava Barry (last four games) and junior defender Treasa Duffy (missed most of the first half of season) missed significant time as the Panthers missed out on the tournament for just the second time in the last six years with a 7-11 record.

First-year head coach AC Decker said that despite the sub-.500 record, he felt the season went well.

“I feel I met the team where they were at and threw a lot of new concepts their way as the season went on,” he said. “I think they really gelled as a team.”

The Panthers’ performance in a rigorous Patriot League didn’t do them any favors. They went 2-9 against their league foes.

“It’s a tough league to move up in,” Decker said. “We had a pattern of starting games slowly and that let teams get out to an early lead. It’s hard to play from behind on a regular basis. We did better with this as the season went on, having some game where we played the full 50 minutes, but this is still a work in progress.”

What’s not a work in progress is Bina. Not even missing nearly 10 games could hold her back. She led the club with 37 goals, which she complemented with 13 helpers en route to Patriot League All-Star status.

“Riley earned the respect of her teammates due to her competitive nature and also her pure skill to transition the ball and find the back of the net with great shooting percentage,” Decker said. “She also tended to score more goals in competitive games than against easier opponents.”

Senior attack and captain Zoe Lydon was the lynchpin to the offense, racking up 35 goals and a team-high 53 points.

“Zoe leaves everything she has out on the field,” Decker said. “She takes it to the goal when needed and rides all the way to the other restraining line. She was one of the few players who consistently put in solid 50-minute games.”

Senior captain Sami Whitman (25 goals and nine assists), classmate Taylor Ross (20 goals and seven assists) and freshman Brooke Connors (12 goals and seven assists) also put forth solid offensive seasons.

One player that surprised Decker wasn’t on offense, but rather the other side of the field. It was freshman Joli Flamos, who started every game.

“Joli Flamos, who had not played before, was showing incredible speed, agility and a great sense of where to be on defense,” Decker said. “I took a risk and put her on varsity and the rest is history.”

Decker said the high point of the season for him wasn’t a win, a goal or a great play, but watching the girls gel – older and underclassmen.

“I remember at the end of season, at Pembroke during the JV game and the varsity players were sitting on the track joking with each and had to quiet themselves down,” he recalled. “I watched how the younger players were as much a part of it as the seniors. I remember smiling, thinking, ‘This is what it is all about, seeing them together as a team.’”

Decker said he has his work cut out for him over the next few months.

“In the offseason, I plan to go back through the game film and pull out select clips of things we do well and need to continue to do,” he said. “I will also take clips of what the other teams are doing well that we need to do. I also know what we need to work on and I will plow through my drill books and create some new drills to address our weaknesses.

“Also, due to all the injuries, we ended the season with 27 players on the roster, so we return 18 players for next season, all of whom were with the team since spring break.”

Filed Under: Sports Tagged With: 2018-19 Coverage, AC Decker, Season Review, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Girls' Lacrosse

Season Preview: New girls’ lacrosse coach AC Decker aiming to continue winning ways

April 4, 2019 By Nate Rollins, Express Sports Correspondent

New girls’ lacrosse coach AC Decker is looking to build on the program’s past success– and more.


After spending the past four years as a referee, AC Decker is looking forward to leading the Whitman-Hanson Regional High girls’ lacrosse program this spring.

“I’ve been working on development of goalies,” said Decker, whose spent many years working with the Hingham and Norwell lacrosse programs. “I’ve been involved in growing programs, so it seems like a good fit for me at Whitman-Hanson.”

And the Panthers are certainly a growing program, having made the tournament four out of the past five seasons under the tutelage of former head coach Dave Rowell, despite playing a rigorous Patriot League schedule.

“My goal is to do at least the minimum of what they’ve been doing,” Decker said. “They have a really good base.”

Decker said he’s looking to build on the foundation Rowell poured, while implementing a few of his own tweaks.

“An example (of a tweak) on defense is how to hold the stick,” said the first-year head coach. “They tended to hold the stick straight up or tipped forward, and I want the bottom hand out and the stick tipped backward.

“On offense, everybody can play lefty and righty. They’re more comfortable typically with their right hand. So if they catch the ball in their right hand, heading toward the defender, the defender checks it and they lose the ball and that’s been happening. So I’m really pushing them to use the outside hand, no matter what hand it is.”

Coming off a 10-10 season, which included a tournament win, the Panthers were hit hard by graduation. They lost Kasey Molito (their single-season saves leader) in net, Lauren Bonavita (team-high 67 goals) and defenders Cam Boyce and Camille Miller. Senior captain Annika Putur was their only returning defender, and she’s out for the season with a torn ACL.

Freshman Joli Flamos and junior Marissa Connell are likely to anchor the Panthers on defense. The position behind them, goalie, is a three-way battle between senior Marie Foscaldo, junior Brooke Beauregard and freshman Ava Barry.

While the defense is a bit uncertain, the offense is not. Senior captain and attacker Zoe Lydon (30 goals and 23 assists) and junior midfielder Riley Bina (29 goals and 21 assists) will shoulder the load.

“I see them definitely as key contributors,” Decker said. “We can strike pretty quickly, which is something I focused on. We’ve really worked on where to position yourself. When the transitions have occurred, they’re done it really well.”

Senior captain and attack Samantha Whitman and sophomore midfielder Savannah Poirier should both also contribute on offense as well.

The Panthers will be back in action Thursday, April 4 at 4 p.m. at Hingham.

“I’m looking for the girls to implement 85 percent of what I taught them,” Decker said. “I think we’ll do well with that. We have some pretty competitive teams early on. My goal is to be the best team we can the first day of the playoffs.”

Filed Under: Sports Tagged With: 2018-19 Coverage, AC Decker, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Girls' Lacrosse

Season Review: No-quit mentality: W-H girls’ lacrosse never backed down — and it paid off

June 21, 2018 By Nate Rollins, Express Sports Correspondent

The Panthers huddle around head coach Dave Rowell on April 30. / Photo by: Sue Moss

The Whitman-Hanson Regional High girls’ lacrosse team, which started the year at 1-6, cracked the tournament for the fourth time in five seasons this spring.


Heart, resiliency and perseverance were at the forefront of the Whitman-Hanson Regional High girls’ lacrosse team’s play this spring.

Sitting at 1-6 with 11 games remaining — the Panthers could only afford to drop three more tilts the rest of the way to make the postseason. That was no issue at all and it was almost like déjà vu for fifth-year head coach Dave Rowell.

“The past two years, we scrimmaged very talented teams in the preseason and started with our league leaders in wins — Scituate, Hingham and Duxbury — in the first half of the season,” he explained. “Both years we started the season in with a 1-6 record and both seasons we fought for a trip to the tournament.”

Even after an 18-1 setback to Duxbury — the defeat that dropped them to 1-6 — Rowell had a feeling that his club would turn the corner.

“I knew with every fiber of my being that we were a good team,” Rowell said. “I saw in that Duxbury game, that I had a team that wouldn’t quit even when we were down 18-0 and they were still trying to score on us. I played everyone in that game so they could each gain experience against the best team in our league.

“We lost the game, but everyone fought for every loose ball and never quit … I always tell them that if we truly want to make tournament, then we have to earn it.”

And earned it the Panthers did by winning eight of their next 11 to make their fourth trip to the Division 1 South Sectional tournament in the past five years. So, what was the key?

“We just had to work that much harder and execute better,” Rowell said. “Every day I encouraged them and focused on our weaknesses. I kept them focused, the captains led by example, and everyone bought in.”

Making the tournament certainly came down to the wire for W-H because after a 14-5 loss to Silver Lake, it had to win out in its final two games, which were on back-to-back days. But, after an 8-6 home victory against Abington, the Panthers clinched in their final game of the regular season with an 8-5 triumph over Hull.

In the Panthers’ last eight regular-season wins, their defense — which was a focal point at outset of the season to improve — allowed just a tick over 5.5 goals a contest.

The defense was led by defenders Cam Boyce and Camille Miller and goalie Kasey Molito (Patriot League All-Star), who set the Panthers’ single-season saves record (268); all were captains.

“Every player I had learned how to play good, legal defense,” Rowell said.

TOURNAMENT RUN

That defensive mindset flowed into the tournament as the No. 17 Panthers held No. 16 Nauset to four goals in a 10-4 road victory.

W-H faced an early 3-0 deficit and was down its center 10 seconds into the game due to a yellow card, but it hadn’t laid down all spring and it wasn’t about to that game either.

“This moment was indicative of our whole season,” Rowell explained. “We don’t panic and we certainly don’t start blaming each other. We collected ourselves and executed what we worked on all year. We came back and never took our foot off of the gas pedal.”

Senior Lauren Bonavita – like she did all season — led the offense with five goals and eight draw controls. Bonavita finished her campaign with 67 goals, which included the 100th of her career.

“Lauren was just awesome,” Rowell said. “She was at every practice and always gave 100 percent. She really became a great lacrosse player, not just a great athlete that played lacrosse.”

However, the Panthers would fall to top-seeded Norte Dame Academy (Hingham), 18-3, in the first round. Regardless, it was one memorable ride.

“I absolutely would say this season was a success,” Rowell said. “If you came to any practice, whether we were winning or losing, the girls were always working hard and still having fun. The most important thing for me is that they get better every day and enjoy the sport. I find that if that is the foundation, wins are a byproduct.”

A LOOK TO FUTURE

As the Panthers turn for next season, they’ll have some holes to fill with the impending departure of eight of 12 starters. However, the return of rising seniors and captain-elects Annika Putur (defense), Samantha Whitman (eight goals, two assists) and Zoe Lydon (30 goals, 23 assists) along with rising junior Riley Bina (29 goals, 21 assists), provides them with a solid core to build around.

“This program keeps getting bigger and better,” Rowell said. “I feel like we always have a next girl up mentality and we will be ready to go in March. Three pillars of our system will always guide us: belief in each other, 100 percent effort every day, every play, and perseverance.”

Filed Under: Sports Tagged With: 2017-18 Coverage, Dave Rowell, Season Review, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Girls' Lacrosse

Kasey Molito sets single-season saves record in Panther goal

May 31, 2018 By Nate Rollins, Express Sports Correspondent

Kasey Molito with the ball during a May 4 game against Rockland. / Photo by: Sue Moss

Kasey Molito is now the Whitman-Hanson Regional High girls’ lacrosse program’s single-season saves leader.


Whitman-Hanson Regional High girls’ lacrosse senior goalie Kasey Molito has found her way into the school’s record book. 

Molito entered last Friday’s bout at Silver Lake five saves shy of the program’s all-time single-season saves record of 213, a number set back in 2013, and she shattered that mark. 

Molito turned away 15 shots with the record-breaker coming roughly 10 minutes into the opening half. 

“I’m actually really proud,” Molito said of the accomplishment. “It’s something I’ve been aiming to work on, aiming to get.”

W-H head coach Dave Rowell recalled the first time he tested Molito, a then-sophomore, out in net. He was immediately impressed. 

“I had her and then I had the returning sophomore in goal and right from the get-go I put them both in a scrimmage, they both played half,” he said. “Kasey had something ridiculous like 12 saves, having never played the position against Dartmouth, and the other girl probably had four, who had played a whole year.” 

It was Molito’s fearlessness that caught Rowell’s eye right out of the gate.

“She went for the ball when a lot of first-time goalies move away from it, they don’t go towards it, she would go towards it and she would get banged up,” Rowell recalled. “She was confident — even with a brand-new huge stick — to throw it. She wasn’t afraid, she wasn’t timid.” 

The stellar performance earned Molito the starting spot in net for the Panthers’ season opener, against North Quincy. 

“I was terrified out of my mind because Rowell had just told me that I was going to be playing the whole game, which I was not expecting,” Molito recalled. 

After a few balls began to bounce past her, Molitobegan to question herself. 

“At first, I was very terrified because I didn’t realize how much of a high-scoring game it was, so when the score started running up, I was getting very nervous about my skill set and skill level,” Molito said. 

Even after the game, a 12-10 Panthers victory, Molitohad no idea if she performed up to par. That was until Rowell soothed her fears. 

“He was like, ‘You played really well,’” Molito said. “And I was very confused because I thought I did not do well at all, but he’s like, ‘No, it’s a high-scoring game, that’s what’s supposed to happen, so you did really well for your first time.’” 

Molito earned league all-star status that season as the Panthers cracked the tournament, a feat they also accomplished the following season on the back of an epic late-game performance from Molito in a 10-9 win over Bridgewater-Raynham. 

“Bridgewater-Raynham had beaten us 18-10, they were just a really good team so in all, we could have just laid back and said, ‘All right, we don’t make tourney this year,’” Rowell said. 

“She had four saves at the end of that game that were huge all in the end to let us be in the position to score down the other end and go to overtime. She made four huge saves and it was all her — it was just her and one player. She made four huge saves and good transition,we were down three at one point. It was goal, goal, goal to tie it and then her job was done.”

Molito has revived some of that magic this season, especially as of late. During W-H’s recent four-game winning streak, Molito had 16 saves against Abington (12-5 win May 14), 13 saves against Quincy (11-5 win May 16), 19 saves against North Quincy (11-10 win May 17) and seven saves against East Bridgewater (17-4 win May 23). 

Not only is Molito W-H’s starting netminder, butRowell considers her much more than that.  Hence why she’s a captain this season. 

“She’s out there yelling to everyone,” Rowell said. “I told them, ‘She’s the secondary coach out there cause she’s facing what’s happening.’ Everyone else is back looking at a girl, looking at the ball, she sees everything so she’s in command. She yells, ‘Slide left, crash right, cutter.’”

Molito acknowledged she doesn’t hold back in goal, but that’s what she loves the most about playing back there. 

“I yell a lot,” Molito said with a laugh. “I just like the position because it’s kind of like no other position cause everyone kind of looks at you to be the one to stop it, but you realize you get to watch everybody and just figure out how we can work together as a team to make sure the shot doesn’t happen and how to get the goals themselves.”

As for goals, Molito, who is committed to play lacrosse at Manhattanville College, has checked most of her’soff.

“I’ve kind of achieved everything that I’ve wanted to do,” Molito said.

Filed Under: Featured Story Tagged With: 2017-18 Coverage, Dave Rowell, Feature/Profile, Kasey Molito, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Girls' Lacrosse

Lauren Bonavita scores 100th goal — again

May 31, 2018 By Nate Rollins, Express Sports Correspondent

Lauren Bonavita battles for the ball against Rockland on May 4. / Photo by: Sue Moss

Lauren Bonavita is the first Whitman-Hanson Regional High athlete ever to score 100 goals in two different sports.


After terrorizing opposing goalies all fall, Lauren Bonavita is doing the same this spring and has further cemented her spot in Panthers lore.

Seven months after breaking the school’s all-time record for goals scored in soccer of 103 before setting her own of 113, the Whitman-Hanson Regional High senior has added to her legacy. While it didn’t come with a soccer ball this time, it came with the help of a few.

At the 15-minute mark of the first half in the W-H girls’ lacrosse team’s game last Friday, May 25, against Silver Lake, sophomore Riley Bina lofted a pass from behind the goal that Bonavita hauled in and drilled past the goalie at the top-left corner.

The tally: the 100th of her career as she became the first W-H athlete ever to reach the century mark in goals scored in two different sports.

“It feels pretty good,” Bonavita said of the record. “I knew I was close but I didn’t know how many, but it was good to have the team behind me and be able to support me and I wouldn’t have been able to have done it without their help.”

W-H girls’ lacrosse coach Dave Rowell said Bonavita’s ability to find the net is propelled by her uncanny knack for the ball.

“She will go after it no matter what,” Rowell said.

Rowell also lauded Bonavita’s preparedness as one of her key intangibles that makes her excel.

“She relentlessly prepares for every game,” he said. “She’s physically ready, she’s mentally ready and she’s never afraid of any situation.”

For Bonavita, the 100th goal came after missing all last season to play club soccer.

“Over the summer, I played a little pass with one of my good friends, Riley Bina, and we played a lot and we would train over the summer, but other than that I didn’t really touch a stick,” Bonavita said.

As a sophomore, Bonavita found the back of the net 47 times in her first year on varsity.

“She didn’t even start for me sophomore year, she had to work her way into the starting lineup,” Rowell said. “So, to get that many goals off the bench — and she only started about half the season — that just shows she’s a remarkable athlete.”

Bonavita, who is heading to UMass Amherst to play soccer next season, said she feels her competitive edge stems from her training regimen.

“Whether it’s shooting soccer balls or coming up and playing wall ball with lacrosse or just running, I feel like my fitness level is always up to date and I’m able to make that one extra sprint that one of the other players on the other team won’t be able to do and beat them to a ground ball first,” she said.

Rowell agreed that Bonavita’s worth ethic is what makes her stand out.

“She goes from games with me where she’s playing 48 out of 50 minutes and then she goes to practice for club and she’s running sprints and she’s doing everything,” Rowell explained.

“When we do sprints, she’s right in the front of the line leading by example. Anything we do, in her mind, makes her better. I’m going to be first, I’m going to do it the best I can.”

When asked where this dual 100-goal feat ranks, Bonavita replied, “Definitely towards the top. I love playing lacrosse. I have a lot of fun doing it and with the team … It makes me happy.”

Filed Under: Sports Tagged With: 2017-18 Coverage, Dave Rowell, Feature/Profile, Lauren Bonavita, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Girls' Lacrosse, Whitman-Hanson Regional High Girls' Soccer

Season Preview: Good position: Girls’ lacrosse sees reason for optimism as season begins

April 5, 2018 By Nate Rollins, Express Sports Correspondent

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The Whitman-Hanson Regional High girls’ lacrosse team gathers around head coach Dave Rowell. / Photo by: Brian McLoughlin

The Whitman-Hanson Regional High girls’ lacrosse team is aiming to reach the tournament this season.


The Whitman-Hanson Regional High girls’ lacrosse team is down some significant firepower from last spring, but fifth-year head coach Dave Rowell is confident in the group he has this season. 

The Panthers are tasked with replacing their top offensive threats from 2017 – Ali Joanis (67 goals, 21 assists), Mel McAleer (38 goals, 55 assists) and Taylor McVeigh (37 goals, 27 assists) – that helped guide the club to a 10-11 record and its third Division 1 South Sectional tournament appearance (a 17-4 loss to Braintree in the first round) in the past four years. 

“We’re down a lot, but I really believe we have the girls here to fill those gaps,” Rowell said. “Each year (junior) [Samantha] Whitman gets better, I can see her being the new Ali Joanis. (Senior) Ashley Memmolo is doing great on the draw to take over for [Taylor] and then we have (senior) Lauren Bonavita back.”

The return of Bonavita, who was held out of last season due to soccer, is certainty a welcome sight. During her sophomore campaign, she ranked second on the team with 42 goals.

“Having her in the circle fills a huge gap of just speed and athleticism,” Rowell said.

Bonavita, a midfielder, is not the only Panther who can get up and down the field in a flash.

“We worked so hard in conditioning and speed, so if we’re not there stick-wise, because some of the Duxbury’s have such a strong youth program and we don’t have that,” Rowell explained. “(Senior) Camille [Miller] is one of my best defenders and she didn’t pick up a stick until she played the first time so athleticism [is our strength], I believe. I think if we can get on the circle, get fast breaks, just being faster than the other team will get us some goals early on.”

While the Panthers still plan to put the ball in the net plenty of times, they also plan to be stout on defense. Having Miller, along with classmate and fellow defender Camryn Boyce and senior goalie Kasey Molito as captains should put an emphasis on just that.

“It’s awesome because this is the first year that they’re all defense,” Rowell said. “It’s great that it’s the first year that not all the goal scorers are captains. It’s showing how our focus this year is on defense because this sport is so offensive- oriented that it’s made to be 18 to 15.”

Also, at the outset of this season a freshman girls’ lacrosse team was added, and it’s already paying dividends.

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“Normally I take a bloated roster and then I have nine girls looking at me to come into a game,” Rowell explained. “I usually take 25. This year I took 20 and then there’s room for people to move. I think that really helps because now I can get everybody in. [If] someone gets injured, people can move up, people can move down. It gives us a lot more flexibility with our rosters.”

The Panthers will open the season at home Thursday, April 5 at 4 p.m. against Patriot League Keenan Division foe Hingham.

“They’re strong,” Rowell said. “It’s tough to start with them. Obviously, we always try to win, but with them they’re so strong we try to keep the goal gap minimal, so that’s our small goals. The ultimate goal is to win, but to keep it competitive, don’t give them anything easy [and] make their life hell on defense.”

Filed Under: Sports Tagged With: 2017-18 Coverage, Dave Rowell, Season Preview, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Girls' Lacrosse

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  • Whitman outlines override impact May 1, 2025
  • Whitman gains $65K cybersecurity grant April 24, 2025
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Whitman-Hanson Express  • 1000 Main Street, PO Box 60, Hanson, MA 02341 • 781-293-0420 • Published by Anderson Newspapers, Inc.

 

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