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Hanson’s Sweeney ready to tackle freshman campaign for Springfield College football team

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Whitman-Hanson Regional High alum Quinn Sweeney is a freshman on the Springfield College football team.

Growing up, Quinn Sweeney’s father Keith always had a simple message for him when it came to the college selection process.

“He just said to pick the school that was the right fit for me,” said Quinn, who hails from Hanson.

So, that’s what he did, and his choice just happened to be Springfield College, where his father achieved all-star status as a defensive back. He’d also get the opportunity to play football there, but education was a bigger factor in Quinn’s decision.

“Toward the end of my sophomore year, I decided I wanted to become a physical education teacher,” Quinn said. “We researched a bunch of schools and Springfield and Bridgewater [State University] were my top choices. I felt most comfortable at Springfield. Following in his footsteps is like icing on the cake.”

His offseason was busy.

“[I] lifted three times a week and did conditioning three times a week,” Quinn said. “The strength and conditioning staff is really big on recovery and giving your body time to recover from workouts. I was lucky to get to play in the Shriners [Football Classic] game in June, so that was kind of like a mini camp to get back into the football mode.”

Whitman-Hanson Regional High football coach Mike Driscoll often lauded Quinn, who was a Patriot League All-Star last fall as a senior, during his playing days for the Panthers, coining him the “energy guy” and an essential part of the “heart and soul” of the line at either his end position on defense or post at tackle on offense.

“He loves football,” Driscoll said of Quinn last August. “He’s just the type of kid who can get off the ball and he’s worked on a lot of his quickness.”

Now, as Quinn readies to kick off his freshman campaign on the Pride, he’s is taking it one practice at a time.

“Preseason camp goes until Sept. 4,” he said. “I’m just trying to get better every day and put together a string of good practices. If I do that, everything will take care of itself.”

Springfield begins the season Saturday, Sept. 7 on the road against Western New England at 1 p.m.

“I have been given an amazing opportunity and I want to take advantage of everything the school has to offer,” Quinn said. “Football-wise, I’d love to be part of the team — brotherhood is what we call it here. Just do my part to help our team have success.”

Panthers stem the Green Wave: W-H football finally hits 8-win mark, gobbles up Abington 16-0

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Entire team with Dennis. M. O’Brien Trophy. / Photo by: Sue Moss

The Panthers received big-time production from their seniors en route to a Turkey Day win over Abington.

When the Whitman-Hanson Regional High football team bowed out of the playoffs, the heartbreak didn’t last for long.

“After one or two days, we said, ‘We need to step it up and let last week go. The past is in the past. We’re now in the present and we need to move on,’” W-H senior captain Quinn Sweeney said of the team’s emotions after a 21-13 loss to North Attleboro in the first round of the playoffs.

Yes, the disappointment still lingered, but the Panthers still had something to play for, and that’s where they shifted their attention. With three games remaining in the regular season, the Panthers – 5-3 at the time – were aiming to win eight games, a feat the program hadn’t accomplished since 2011. Reaching the eight-win mark was personal, especially for most of the 21 seniors who watched this team go 7-4 for the past three seasons, and played major roles in the past two.

“The next week comes,” Sweeney said, “and we’re like, ‘Bishop Feehan. We have three more games together as a team. We need to finish strong.’”

The Panthers knocked off Feehan, 21-20, and fended off Bridgewater-Raynham, 15-14, the following week to put them one win away from No. 8 with a Thanksgiving tilt with rival Abington standing in their way. After three-plus hours of football in the subfreezing temperatures, they can finally call themselves an 8-3 football team.

Backed by a dominating defensive effort and a second-quarter scoring spurt, W-H shut out Abington (8-3), 16-0, in the 108th Thanksgiving Day meeting between the two.

Senior captain Ethan Phelps starred out of the backfield for W-H, carrying the ball 16 times for 148 yards.

Leading 6-0 after a Nate Beath (seven carries for 69 yards, TD) 6-yard TD run, Phelps took a handoff and darted 65 yards inside the 25-yard line. A few plays thereafter, senior Jake O’Brien drilled home a 23-yard field goal.

On the ensuing kickoff, a Green Wave fumble landed in the hands of Panthers senior Ryan Downing. On the next play, Phelps connected with senior captain Rian Schwede on a 25-yard TD to put the Panthers up 16-0 with less than a minute remaining in the first half.

“It feels so good,” said an emotional Phelps after the game. “I’m just really happy we could pull it together and go 8-3.”

W-H’s defense, keyed by three fumble recoveries by Beath, took care of business the rest of the way.

Driscoll stressed the importance of his strong senior class playing in their last ever high school football games.

“It’s all about the seniors,” Driscoll said. “The seniors carried this game today.”

Sweeney, Trongone anchors and leaders in the trenches

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From left, seniors Ryan Trongone and Quinn Sweeney. / Photos by: Sue Moss

Seniors Quinn Sweeney and Ryan Trongone have been playing on the line together their whole lives.

For Whitman-Hanson Regional High foot ball seniors and starting two-way linemen Quinn Sweeney and Ryan Trongone, most weeks their toughest competition doesn’t come on Friday nights. It doesn’t even come from the other team.

Every Wednesday during practice, the Panthers hold their pass rush championship. Each drill calls for one quarterback, one offensive lineman and one defensive lineman. After cycling through the rest of the team’s linemen, Trongone and Sweeney are almost a sure bet to be the last ones standing.

“Our practices are very competitive, especially on Wednesday,” head coach Mike Driscoll said. “They compete like crazy, those kids.”

Some weeks, Sweeney, who starts at right tackle and defensive end, gets the edge on Trongone. Other weeks, Trongone, who starts at left guard and defensive end, swoops under Sweeney .

“We’re pretty even with wins for that,” Trongone said. “It’s always fun to go against him.”

Said Sweeney: “We always make each other better. He works hard and gives 100 percent on every play.”

On game day, the two, who have been starting on both sides of the ball for the past two seasons, compete on the stat sheet as well.

“We’re all racing for first in sacks,” Trongone said. “The lead for sacks is a big race be tween us.”

Their work on W-H’s defense, which is surrendering under two touchdowns a game, has been eye-popping. Sweeney leads the team with 21 tackles for loss and Trongone is second with 14. In a 9-6 nail-biting win over New Bedford earlier in the season, the two brought down the opposing ball carriers behind the line of scrimmage five times.

“They’re the heart and soul of the line,” Driscoll said of Sweeney and Trongone. “Quinn has just blossomed into an incredible football player over the last two years. Ryan is just a steady kid. He has the best technique of any lineman I’ve ever coached. They’re dependable guys and come to play every day, every game. They start every game and they finish every game, and they’re just great players to have on the team.”

They’re not just reliable up front. They’re leaders there as well, always trying to find a way to bring their unit closer.

“We have a group chat with the linemen where we all go out and do fun things with each other,” Sweeney said. “We’ll go to Buffalo Wild Wings or fishing, just so we can bond with each other more and then when game time comes we know that we have each other’s back, and we know that we have this bond with each other.”

The two have been building chemistry on the offensive line since playing in Hanson Youth Football, where they won the Super Bowl as eighth graders. Sweeney was an offensive guard and nose guard and Trongone played defensive end and center.

“It’s almost instant where we can say, ‘Go get this guy,’ and the next thing you know we get a run for 10 yards,” Trongone said.

And Thanksgiving Day marks the final time these two linemen will step onto the gridiron as teammates.

“That’s gonna be rough because all the Hanson kids that played in eighth grade and a majority of them that played in high school,” Sweeney said. “I’ll never be able to play football with a group of kids like these every again.”

Said Trongone: “I’m sure by the time it comes there will be a lot of mixed emotions. Obviously the fact that we’re leaving football isn’t the greatest thing I want to leave behind but we’re doing it with the best team we’ve had.”