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You are here: Home / Archives for Alyssa Pietrasik

A visit with W-H’s new cheer coach Alyssa Hayes

May 3, 2018 By Nate Rollins, Express Sports Correspondent

Alyssa Hayes, a Whitman-Hanson Regional High alum, has been named the school’s head cheerleading coach.


Alyssa Hayes, recently appointed head coach of Whitman-Hanson Regional High’s cheerleading team, shared her opinion on what makes the program so special and how she aims to continue its legacy.

After the resignation of the previous head coach in February, Hayes was one of three coaches who stepped in and helped guide the program to its 13th state title.

Hayes, a 2012 graduate of W-H, is in her first year as an English teacher and head coach of the boys’ tennis team at the school.

Q: When did you first get involved in cheerleading?

A: “I’ve been in the world of cheerleading probably since I was about 4 years old as a mascot cheering on my little sister, they actually made me my own uniform. This was right in Hanson Youth Cheer.”

Q: What do you find most fascinating about cheerleading?

A: “The ability to have so much skill within one sport. All sports are difficult and I think cheerleading is such an individual sport and such a team sport all at once, which I think is really impressive. You need every single person on that team in order to make that routine successful.”

Q: When somebody says “cheerleading”, what are the first three words that come into your mind?

A: “Perseverance, team- work and motivation.”

Q: When did you begin coaching cheerleading?

A: “I’ve cheered my whole life, and then when I moved up to the high school I started coaching at the youth level, along with cheering at Whitman-Hanson. Then my senior year of high school I added the role of choreographer to my coaching and started actually helping to create the routines for Hanson Youth, and then I never stopped coaching all through college.”

Q: Being an English teacher, do you see any parallels between that role and coaching?

A: “Absolutely, there are so many. I think coaching is actually what got me into teaching because you have to show up for the kids and you have to be consistent and give them a sense of a routine. Otherwise, they don’t know what to expect. Kids need consistency. If you don’t have that you’re not going to have a successful classroom, you’re not going to have a successful sports team.”

Q: What, if anything, did you change with the program when you came on board?

A: “I think last year my biggest thing was teamwork and positivity. Looking at the future, I’d love to build the numbers back up, I’d love to have another JV team and maybe even a freshman team if we can get the numbers that high. When I was here, we had upwards of 40 kids, so I think building numbers is always a great thing.”

Q: What was so special about that roughly month-and-a-half experience you had coaching this team in the winter?

A: “Coming back to Whitman-Hanson was a blessing in itself. But, then just all the adversity I saw those girls face first hand, and just handle with grace and motivation and never take a step backwards. They just continued to push forward and continued to get better and work together and I think that’s really special.”

Q: Is there anything specific you learned from your cheerleaders last winter that helped you develop as a coach?

A: “I think you learn from every team you coach, every team is different. One thing that was special about last season was some of the flexibilitythat I gave the girls because I was coming in mid-season so a lot of it was learning through them, learning what their typical day was like. I think that was the first time in my coaching that I had to step back a little bit and see what they already had at hand, what they were already used to. Then, we kind of made a new consistency together, which for me was a really unique experience as a coach.”

Q: What is it that makes this Whitman-Hanson cheerleading program so special?

A: “A lot of people ask me that and I often ask myself that. It’s been such a strong and successful and special program for so long and I think it’s just the heart. We’ve got a great program and we’ve got kids that just consistently care about the program.”

Q: What are your goals for the program?

A: “I absolutely want to build numbers. Like I said, I’d love to have a JV and a varsity team. Not only two teams, but two decent size teams where we can get as many girls on there as we can and maybe even the potential for co-ed, you never know. And I also want to continue to build that legacy, continue to build the Whitman-Hanson cheerleading name while also giving these kids a special experience. There’s absolutely nothing like your four years of high school sports.”

Q: Finally, is it safe to say this is your dream job?

A: “Without a doubt.”

Filed Under: Sports Tagged With: 2017-18 Coverage, Alyssa Pietrasik, Q&A Article, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Cheerleading

Season Preview: Hayes looks for stability on the court: A new boys’ tennis coach takes the helm

April 5, 2018 By Nate Rollins, Express Sports Correspondent

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New boys’ tennis coach Alyssa Hayes poses with her team after a recent practice. / Photo by: Brian McLoughlin

Alyssa Hayes is the fourth Whitman-Hanson Regional High boys’ tennis head coach in as many seasons. That’s a trend she hopes to end.


New Whitman-Hanson Regional High boys’ tennis head coach Alyssa Hayes is looking to establish stability to the program.

Hayes, a 2012 W-H graduate who played tennis all four years in high school and was a captain her senior season, marks the team’s fourth head coach in as many seasons.

“I really just want to see some consistency and kind of give them the confidence that this year, hopefully they can make tourney and go a little bit further than they have in the past,” Hayes said. “We have some key returning players and some decent new players that I think will start to carry the team as well.

“I think consistency is so important in any sport, in any classroom, so if I can give them that consistency and kind of just make sure that they know practice is important, matches are important, being here is important, that it’ll kind of carry forward into their matches.”

Hayes inherits a veteran core of eight players back in the fold from last season’s team that finished 7-11 under T.J. Ostrander.

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“I came in and with everyone returning, it was nice to see the friendship and the teamwork that they have,” Hayes said. “I think strengthening that is going to be important and just kind of watching them grow together as a team. I know tennis is sometimes considered a singles sport, but if they can put that teamwork there and play together as well then I think they’ll do well.”

Sophomore Brian Fox and senior captain Tyler Rice (2017 Patriot League All-Star) will both compete in No. 1 and 2 singles while senior captain Eric Muha will likely be getting the nod for third singles.

The doubles teams will be seniors Sean Leahy and Jason Bannon at first and then junior Matt Hickey (2017 Patriot League All-Star) and freshman Brendan Nehiley at second.

The Panthers will begin play Thursday, April 5 when they play host to Silver Lake at 3 p.m.

“I want to see some growth,” Hayes said. “It’s nice to see some younger kids come out and see where we’ll be at. We’ve got five seniors so kind of training the younger kids that next year we’re not going to have those seniors anymore so we have to see where they can go and then of course to make the tournament. I know the boys want to work really hard to get into the tournament this year.”

Filed Under: Sports Tagged With: 2017-18 Coverage, Alyssa Pietrasik, Season Preview, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Boys' Tennis

Jump for joy: ‘We believe’ drives W-H cheer to lucky number 13 championship

March 15, 2018 By Nate Rollins, Express Sports Correspondent

The Panthers celebrate after the results are announced. / Photo by: Sue Moss

On Sunday, on its home mat, the cheerleading team had every reason to believe. The Panthers boasted a 200.1 score to secure their 13th MSAA Division 2 state title.


“We believe.”

The phrase can often be heard echoing off the walls in the Whitman-Hanson Regional High gymnasium as the cheerleaders break their huddle. It said before every practice, after every routine and every competition.

The two words have served as a way to draw the Panthers, who lost their coach of five-plus years after a trip in late January to Dallas for nationals, amid tough times.

“We came out about seven weeks to coach and we were looking to kind of find a way to really come together and one of the biggest thing this season was teamwork,” said Alyssa Hayes, who now coaches the team alongside Keryn Cordo and Melissa Scungio. “So, one of the things that we had talked to the girls a lot about was if they believed in themselves and they believed in each other and their team that they could do anything.”

On Sunday, on its home mat, the cheerleading team had every reason to believe. The Panthers boasted a 200.1 score to secure their 13th MSAA Division 2 state title.

“They came together, they worked hard from the second they arrived on Sunday to the second they left,” Hayes said. “I could see it in their face. I could tell that this is what they worked for and they weren’t going to let anything stop them.”

The victory also marked the program’s fifth straight winter crown.

“I think that this season the girls were so resilient and they really rose above and worked together, so I think after a [second-place finish] at regionals and after being at home, at least, they really wanted this title,” Hayes said. “This was definitely one of the sweetest ones of all.”

Milford, which finished second with a score of 196.2, edged the Panthers, 195.40-194.70, the week before in the South regional competition.

“We had been hitting prior,” Hayes said. “We had been hitting the routine and I think some days it’s just not there, so we used that as motivation during states week to work even harder to really ask them: how bad do you want this. This is your home and this is your mat. How bad do you want it?”

The Panthers also lost one of their flyers this winter, thrusting a base into action to learn new techniques on the fly.

“We had alternates step up to compete, learning the routine in less than 48 hours,” Hayes said. “I truly believe it was a season of teamwork and I’m really proud of that. The girls worked at 1,000 percent to make sure their dynasty lived on.”

The cheerleaders will not be attending the New England regional competition due to a scheduling conflict, but they’re perfectly content with the way things ended.

“They qualified, but they’re ending as state champions and they’re definitely pleased,” Hayes said.

The cheerleading team was captained by junior Anna Franklin and consisted of senior Nicole Masone, juniors Madelyn Anderson, Ashley Davis and Shelby Newcomb, sophomores Kaylee Diehl, Rachel Hunter and Ryley Hurley and freshmen Melanie Hulbert, Olivia McCarthy and Savannah Poirier.

Filed Under: Breaking News, Sports Tagged With: 2017-18 Coverage, Alyssa Pietrasik, Milford High, MSAAA Division 2 state title, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Cheerleading

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