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You are here: Home / Archives for Abby Martin

The wait is over: Girls’ basketball wins first league title since 2010

February 18, 2022 By Nate Rollins, Express Sports Correspondent

Senior captain Lauren Dunn celebrates with her teammates after cutting down the net. / Photo by: Nate Rollins

The Whitman-Hanson Regional High girls’ basketball program has secured the Patriot League Keenan Division title.


The current Whitman-Hanson Regional High girls’ basketball seniors were in kindergarten the last time the program had won a league title.

That was 12 years ago.

They ended that drought last night on senior night.

Backed by a dominant defensive effort and offensive contributions from all over the roster, the Panthers cruised past Plymouth North, 55-31, to earn their first Patriot League Keenan Division crown since 2010.

“It feels so amazing,” said senior captain Abby Martin. “I’ve never been happier in my life.”

Said senior captain Lauren Dunn: “We’ve been so close the past couple of years and we finally got it. I’m so happy.”

Senior Kristina Tsiantoulas (10 points) — in her game action back from a torn ACL — got the Panthers rolling early against Plymouth North — the defending league champion — scoring the first four points of the evening to help W-H (17-2, 14-2 Patriot League) build a 23-5 advantage after one.

Freshman Lillie MacKinnon (10 points) nailed a three right before the halftime buzzer to push the Panthers’ lead to 35-16 at the break.

That cushion swelled to 24 at the end of the third quarter and they kept their foot on the gas the rest of the game.

Girls basketball wins first league title since 2010 with a 55-31 win over PN pic.twitter.com/5gECuh8LKx

— Bob Rodgers (@WHathletics) February 18, 2022

“They’ve wanted this,” said third-year W-H head coach Mike Costa, who owns a 41-13 record since taking the helm. “They know how close they were to getting this last year. I’m extremely proud.”

Senior Rosie MacKinnon paced the Panthers with 11 points and eight rebounds. Senior captain Meg Stone chipped in eight points and corralled six boards in the win.

“Everything we’ve done for the past three years with [coach] Costa all came together,” Stone said. 

W-H is back in action on Sunday at 10:30 a.m. when it takes on Belmont at St. Mary’s (Lynn) to open the Spartan Classic.

“This is great but we still feel like we have a long way to go,” Costa said. “We feel like we have as good a chance as anybody to compete for Division 2.”

Said all three senior captains in unison: “We’re not done yet.”

Filed Under: Sports Tagged With: 2021-22 Coverage, Abby Martin, Lauren Dunn, Mike Costa, Patriot League Keenan Division Girls' Basketball Title, Plymouth North Girls' Basketball, Plymouth North High, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Girls' Basketball

A big hit: Welch wins MVP in girls’ volleyball

December 9, 2021 By Nate Rollins, Express Sports Correspondent

Lily Welch was named league MVP. / Photo by: Sue Moss

Whitman-Hanson Regional High girls’ volleyball senior captain Lily Welch was tabbed the Patriot League Keenan Division MVP.


Gyms were closed and the state was locked down. 

Remember that last year?

Of course you do. 

But it did not stop Lily Welch from getting in her reps. 

“I set up this old badminton net between two trees in my yard so I could practice hitting and peppering over it with my mom,” Welch said. 

Later that fall, Welch and the Whitman-Hanson Regional High girls’ volleyball team stumbled to a 3-9 record during a COVID-shortened campaign. 

“It just felt like every game I was putting in my everything, during remote school I would lift before going to practice, and I wanted it so bad, but we would come so short every game,” Welch said. 

She decided to take a year off from playing basketball to focus solely on volleyball. 

It paid off. 

Welch racked up 263 kills, 190 digs and 140 blocks this past season, propelling W-H to a program-best 13-6 record. She was named the Patriot League Keenan Division MVP. 

“Aside from her dedication, her talent is what sets her apart from others on the court,” said W-H head coach Samantha Richner. “Lily is dripping in athleticism, but she is constantly working on being better. She never settles and always wants to be better, and is shows.”

Welch was the catalyst in upset wins over both Hingham (17 kills and eight blocks) and Duxbury (15 kills). 

“During the game versus Duxbury at Whitman-Hanson, she showed so much leadership,” said fellow senior captain Abby Martin. “She was telling us everything she knew about the team the day before and was getting everyone hyped up before the game.”

It was that kind of leadership which is why Welch was a two-year captain. 

“She makes everyone around her better by honestly showing up to practice everyday and staying late after practice helping girls on the team,” Martin said. “She has a passion for this sport like no one else and she is just happy doing it.”

There is more. 

“During the offseason, Lily is constantly in communication with me and her team working on ways to improve for the upcoming season,” Richner said. “She dedicates her time to hosting and participating in clinics, volunteering to help run camps, and hosting captain’s practices.”

Welch believes her passion set her apart. 

“I practice almost everyday all year, I believe there’s always a way you can be getting better,” Welch said. “You can be talented or athletic but if you don’t want it, all of that means nothing. Volleyball is something I love so much and when I’m on the court there’s nothing I want more than to be the best I can be for my team.”

While Welch doesn’t have plans to play at the next level, she intends to stay involved in the game she loves. 

“Wherever I end up, I want to coach or teach lessons for volleyball and I will definitely be back to help and watch the younger players at Whitman-Hanson,” she said.

Filed Under: Sports Tagged With: 2021-22 Coverage, Abby Martin, Feature/Profile, Lily Welch, Samantha Richner, Whitman-Hanson Regional High

Sister act: Martins court crossover success

February 20, 2020 By Nate Rollins, Express Sports Correspondent

Sisters Olivia (left) and Abby Martin. / Photo by: Nate Rollins

The Martin sisters are making it a memorable time playing together.


For sisters Abby and Olivia Martin, it all starts at the dinner table.

“That’s where we game plan,” Olivia said.

And when your sister is on your team, that is the type of advantage you have.

“And then, mostly after every game, we go on Hudl and we watch the game with our family,” Abby explained. “Even though we were just in it, we want to watch it to see what happened and review it together.”

Their strategies have worked. After leading the Whitman-Hanson Regional High girls’ volleyball team to its first tournament appearance since 2016 in the fall, as starters, they’re both starting again this winter and have the girls’ basketball team headed back to the playoffs with its best regular-season record (14-6) since the 2009-10 season.

Olivia, a senior, is in her third year on the varsity team. She captains both sports. Abby, a sophomore, is getting her first experiences at the varsity level.

“It’s so much fun having her by my side,” Olivia said. “It’s really bonded us closer together.”

Said Abby: “I think it’s a lot of fun, and I can learn a lot from her as a player and as a person. She teaches me that there’s always room where you can grow and use different skills to win against different types of teams.”

During the fall, Olivia started at right side hitter, while Abby led the girls’ volleyball team in kills and ranked second in solo blocks at middle hitter.

“[Olivia] certainly lived up to the title [of captain],” said W-H girls’ volleyball head coach Samantha Richner. “She was a player that was constantly looking to improve on her game and would put in the work to achieve what she wanted to.”

“Abby was a huge player for us. We are so fortunate to have Abby returning to the team for another two seasons, she is definitely a player we need on the court.”

In basketball, Olivia is starting at shooting guard and Abby plays forward.

“Olivia has done everything we’ve asked her to do,” said W-H girls’ basketball head coach Mike Costa. “She’s getting to the line and she’s shooting the ball when she’s open. Hopefully, we can give her a memorable senior year.

“I’ve been really happy with Abby. I like her versatility — her aggressiveness, she is very long. Defensively, she has been pretty vocal and she’s starting to have a voice on the team. She’s fearless, she’s not afraid of anybody. We like the toughness she brings to our group.”

Sophomore Lily Welch has taken the court with the Martin sisters in both volleyball and basketball season this year.

“I would describe their mentality as working hard in each sport, but still having as much fun with it as they can,” Welch said. “I think they both play a huge role in bringing each team to tourney.”

The Martins credit a large part of their success to each other and their competitive nature at home.

“Ever since we were little, we always competed outside — no matter what it was — soccer, softball, anything we did, we just wanted to be better than each other,” Abby said.

Replied Olivia laughing: “Oh, yeah.”

“Even though she beat me every time, it just brought me to think that you always have to compete for what you want and if you want it, you have to go get it on your own,” Abby said.

And with her older sister set to graduate in a few months, that message will resonate even more with Abby.

“It’s going to be wicked hard when she leaves me,” Abby said. “But I’m here to carry on what she left behind.”

Filed Under: Sports Tagged With: 2019-20 Coverage, Abby Martin, Feature/Profile, Lily Welch, Mike Costa, Olivia Martin, Samantha Richner, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Girls' Basketball, Whitman-Hanson Regional High Girls' Volleyball

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