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You are here: Home / Archives for Whitman-Hanson Regional High Girls’ Outdoor Track

Overcoming the odds: Kamperides runs to Bryant

December 9, 2021 By Nate Rollins, Express Sports Correspondent

Kamperides sings her letter of intent to run for Bryant University. / Photo by: Sue Moss

Whitman-Hanson Regional High senior cross country captain Myah Kamperdies will run at Bryant University.


Myah Kamperides was bullied so bad her freshman year that her mother was ready to send her to a private school. 

Then she discovered running. 

“I didn’t think Whitman-Hanson was for me and wasn’t going to come back,” Kamperides said. “But then I joined the track team that winter and later that spring I decided to join cross country and knew I couldn’t leave. It wasn’t only because of the sport, but because I was so quickly making friends on the team and had such amazing coaches I just could not leave.”

She is glad she stayed. 

Now a senior captain, Kamperides is a three-time cross country team MVP, indoor track MVP and five-time Patriot League All-Star. She recently committed to continue her running career at Division 1 Bryant University. 

“I toured it and absolutely fell in love,” Kamperides said. “They are a small school which is what I need. I also met the team and coaches and every single person was so welcoming. I even communicate daily with the other commits and love them already.”

She will run both cross country and track for the Bulldogs.

“Running has changed my life in so many amazing ways,” Kamperides said. “I eat well and am constantly bettering myself. After a rough day at school, the only thing I look forward to is seeing my team and running.” 

Rough days at school are few and far between for Kamperides, who boasts a 3.94 GPA in the classroom, while taking AP Spanish, AP psych, AP English literature, and AP statistics. She is also a member of the National Honor Society. 

“I love to challenge myself and feel it makes me work harder,” she said. 

Kamperides ran 30 varsity races in cross country since she joined the team her sophomore year. She was the Panthers’ top finisher in each one. 

“She has set the bar rather high in cross country,” said W-H head coach Steve George. “She has dominated the sport at Whitman-Hanson during that time.” 

George said it is no secret why she attained a high level of success. 

“She is not only an extremely hard worker but she has supported our training plan to the letter without question,” George said. “Myah encourages her teammates to do the same without question.” 

That is not the only reason she has been a two-year captain. 

“In a literal sense Myah has provided leadership by training at the front of the pack every day for the past three years,” George said. “But it goes beyond that. She organizes summer strength and conditioning for the team. She is a vocal supporter for all her teammates. She approaches and completes each and every training session with a smile. Her enjoyment is infectious among the rest of the squad. I’ve had many incoming athletes how they can be like Myah. I suggest they follow her around — if they can.” 

And that is just the leader Kamperides wants to be. 

“I strive to be the person the underclassmen look up to,” she said. 

Kamperides and the Panthers open the indoor track season on Thursday, Dec. 9 at 4:30 p.m. at the Reggie Lewis Track and Athletic Center. 

Filed Under: Sports Tagged With: 2021-22 Coverage, Bryant University, Bryant University Women's Cross Country, Bryant University Women's Track & Field, Feature/Profile, Myah Kamperides, Steve George, Whitman-Hanson Regional High, Whitman-Hanson Regional High Girls' Cross Country, Whitman-Hanson Regional High Girls' Indoor Track, Whitman-Hanson Regional High Girls' Outdoor Track

Dealing with a delayed spring sports season at Whitman-Hanson

April 9, 2020 By Nate Rollins, Express Sports Correspondent

The spring sports season is delayed until at least May 4.


For the Whitman-Hanson Regional High girls’ tennis team, optimism was high — and rightfully so — as it looked toward this spring.

The Panthers are set to return all 18 players from last year’s team that won its first tournament game in program history.

Now, the girls’ tennis team, like the rest of the clubs, is grappling with a delayed start to the spring due to the COVID-19 outbreak.

“We were looking forward to our best season thus far,” said girls’ tennis head coach Sue Sookiasian. “Coach (Sue) Moss and I are keeping the faith that we will be able to have some sort of an abbreviated season.”

This spring is also key for the boys’ lacrosse team, but for the opposite  reason. The Panthers are tasked with making up for the loss of 10 seniors. Five of those seniors combined for 112 goals, one was its Patriot League All-Star starting goaltender and another was a captain on defense.

“It’s definitely tough because I would have liked to get a full season in to develop the younger guys because the majority of starters last year were seniors,”  said boys’ lacrosse head coach Tyler Sabens. “I’m hopeful that we’ll have a spring season even if it’s short.”

If all goes as planned and there are no further setbacks, that short spring season will get underway on May 4 with tryouts. Games will get underway about a week later, according to athletic director Bob Rodgers. 

Baseball skipper Pat Cronin, who started coaching 47 years ago, has never seen anything like this, but he understands the delay is necessary. 

“[I] Feel for the kids, of course,” Cronin said. “The seniors are in their final year and will be unable to ever get back the time missed. While virtually my entire life has been centered about the classroom and athletic fields, missing a season or part of a season is a small price to pay if we can help to save lives.”

Head girls’ lacrosse coach AC Decker, who was hired last offseason, is possibly facing his first spring without picking up a stick since he was introduced to the sport back in 1975. 

“The girls are devastated, especially the seniors,” Decker said. “I can tell that there were many players who were very prepared and ready for the season. The captains, Marissa Connell and Riley Bina (sitting at 92 career goals), organized teams for indoor leagues and kept the players motivated.

“Going into my second year, I felt much better prepared. We were hosting a small preseason jamboree, and I was able to set my schedule this year.”

Josh Lopes is set to enter his first spring at the helm of the boys’ tennis team. He doesn’t think the season will actually happen — and if it does — he won’t have a good feeling going in. 

“I don’t know much about the team at all, especially what the experience levels are,” Lopes said. “Quite a few are first-year players. I had met with anyone interested in playing but it does feel like we are going into the season essentially blind. I don’t really know what to expect in terms of ability and players. It was actually part of the excitement for me, thinking about what the possibilities could be.”

Steve George, the girls’ outdoor track head coach, noted it’s frustrating not being able to communicate with his athletes about potential practices and workouts because of a strict MIAA policy that states, “A coach may not directly or indirectly require an athlete to participate in a sport or a training program outside of the MIAA defined sport season.”

“This pandemic has created an immensely frustrating time for me as a coach,” George said. “I’m literally isolated from the athletes, but in addition there are rules placing limitations on what we can discuss or suggest out of season.”

With that said, he is immensely concerned about his athletes getting hurt if the season ends up getting underway.

“I have a growing concern about injury, if and when we do return,” he said. “Accelerating training would increase that likelihood, and the MIAA will proceed with caution to ensure adequate practices take place prior to competition. But many of the athletes will not want to hold back, despite a lengthy period of inactivity and that could be disastrous. My job is to keep them healthy and safe and that is how I intend to proceed.”

Boys’ outdoor track head coach Stephen Schlicting tries to post a tweet each day to keep in touch with his athletes, but he knows it’s not the same as seeing their faces. 

“It seems like a long time since I’ve seen the team,” said Schlicting, who also coaches the boy’s indoor track team. “I’m hoping we have this thing beat by May 4. We had a very good group this past winter, and I’m looking forward to the others who will join and start next month.”

Softball head coach Jordan McDermott has been doing her best to keep her players’ spirits up. 

“I did do a challenge for a week with the girls where I gave them a challenge and they had the option to do something,” McDermott explained. “I loved how I made it not only for the softball girls but for all those who follow my account; it was pretty cool to see other girls from other schools and towns get involved. I go live here and there on my account and try to check in on the student-athletes. My goal is to keep the girls engaged, active and optimistic.”

One thing is certain: each coach is devastated for their senior(s). 

Filed Under: Sports Tagged With: 2019-20 Coverage, AC Decker, Bob Rodgers, Jordan McDermott, Josh Lopes, Pat Cronin, Sports, Stephen Schlicting, Steve George, Sue Sookiasian, Tyler Sabens, Whitman-Hanson Regional High, Whitman-Hanson Regional High Baseball, Whitman-Hanson Regional High Boys' Lacrosse, Whitman-Hanson Regional High Boys' Outdoor Track, Whitman-Hanson Regional High Boys' Tennis, Whitman-Hanson Regional High Girls' Lacrosse, Whitman-Hanson Regional High Girls' Outdoor Track, Whitman-Hanson Regional High Girls' Tennis, Whitman-Hanson Regional High Softball

Season Review: Girls’ spring track squad is sprinting toward bright future

June 13, 2019 By Nate Rollins, Express Sports Correspondent

The team. / Photo by: Sue Moss

The girls’ team had a combined 35 freshmen and sohpomores.


The Whitman-Hanson Regional High girls’ outdoor track team received some high praise this season. It wasn’t just from its own coaching staff, either.

“The Hingham coach said nobody will enjoy facing us over the next few years,” recalled fifth-year W-H head coach Steve George.

That feeling could be because of several factors. After a 2018 season that saw just 35 girls competing, the number of freshmen and sophomores alone matched that number this spring. That’s a good place to start.

“I expected improvement over last year from Day 1, when more than 60 girls attended our first practice,” George said.

A lot of them were big contributors also, such as freshmen Olivia Borgen and Myah Kamperides.

Borgen, who is also known for her prowess on the soccer field, was unbeaten in both the 200- and 400-meter dash during the Patriot League season, while only losing once in the 100-meter dash. She already holds the school record in the 100-meter dash with a time of 12.44, which she raced to May 7, and was the team’s second leading scorer.

“[She] is an incredibly talented sprinter,” George said.

Kamperides was third on the team in scoring with solid showings in the 2-mile run and discus.

“The sky is the limit for Myah, who is already comfortable running the practice paces of her male counterparts,” George said.

Juniors Ryley Hurley and Samantha Perkins were also big contributors who will be back next season.

In her first year doing outdoor track, Hurley was the team’s fourth leading scorer. She qualified for states in both the 400-meter dash and 400-meter hurdles, is a 4-foot-6 high jumper and among W-H top 100- and 200-meter sprinters.

“Despite being a newcomer to our sport, she is already a valued, and contributing, member of our team,” George said.

Perkins, a captain, was the Patriot League’s top javelin thrower thanks to a 111-foot-1-inch heave May 7.

“[She is also] one of our top sprinters and hurdlers as well,” George said.

Senior captain Ally Bartlett put forth another season to remember, participating and scoring in the maximum of four events ever dual meet. She was the team’s top points getter and one of eight seniors who left a lasting impact.

“All were on the team for several years and will be missed by their teammates and by me, certainly,” George said. “The group is pretty diverse in terms of talent, but they are all quality kids with bright futures ahead of them.”

The Panthers finished the spring with wins over Plymouth North (69-67), Scituate (91-45) and Duxbury (72-64), while losing to Hingham (85.8) and then Silver Lake (73-63), due to the unavoidable absences of several athletes for a school commitment.

“I was asked recently about the importance of winning, and frankly, my response drew some surprise when I replied that winning was unimportant,” George said. “But in our sport, the focus, as well as each athlete’s goal, is to improve each time out. We try to motivate our kids to establish a personal record every time out. While it may seem unrealistic, we had several meets where PRs totaled in the 60s. Each one is a win for me. Team wins will ultimately follow if every athlete does his/her part to improve.”

George said he believes the season was a success.

“I’ve been fairly consistent during my time here stating that the strength of any track and field team lies in the number of participants, and those among that number willing to put in the effort every day to improve,” he explained. “This year, our overall numbers rose and among our newcomers there were quite a few who were willing to accept the challenge of giving it 100 percent for the nearly three months we spent together.

“But, in my opinion, it is the rest of the coaching staff (Stephen Schlicting, Rob Bunszell, Samantha Richner, Jen Scarpelli, Kim Coletti, Denise Taylor and Julia Cosgrave), which justly, in addition to the kids, deserves credit. “[They’re] all former athletes, are working hard to return W-H to the position it once held in the sport.”

Filed Under: Sports Tagged With: 2018-19 Coverage, Season Review, Sports, Steve George, Whitman-Hanson Regional High, Whitman-Hanson Regional High Girls' Outdoor Track

Catching up with … W-H alum Samantha Coletti

January 10, 2019 By Nate Rollins, Express Sports Correspondent

Samantha Coletti leads the pack. / Courtesy photo

Coletti outlines what a normal day for her is like and more.


Time’s flying for Samantha Coletti at Army West Point.

The Express chatted with Coletti, a three-season runner for the Black Knights, about her experiences thus far and to find out where she hopes to end up.

Q: How would you describe your college experience in general thus far?

A: “It was challenging from the start and it continues to challenge me daily. I am just now learning how to deal with it better.” 

 

Q: For those who don’t know, what makes West Point unique?

A: “Traditions. There are so many traditions that are so unique and special to anyone who graduates the Academy. The comradery of the Corps is also a very unique thing. Everyone here is so willing to help each other out through the struggles.”

 

Q: Why West Point? What made this the right fit for you?

A: “I chose West Point because I wanted to be challenged mentally and physically. More importantly I wanted to serve and become a better leader that people want to follow.”

Q: What’s a normal day like for you?

A: “Normally, I wake up at 5 a.m. and go to a morning track practice (lifting), then we have formation at 6:50, followed by classes beginning at 7:30 and ending at 3:15 (lunch formation at 11:50). From there, I go straight to practice and train. After practice I would usually go straight to dinner and back to my room to do my homework. Of course some days include other activities and plans, but this is an outline of a typical day at West Point.”

 

Q: How do you balance being an athlete and student?

A: “I have to stay focused and get on a daily schedule. Usually I plan out my entire day by the hour to make sure I can get everything done.”

 

Q: What’s been the best advice you’ve received about being a student-athlete and who did it come from?

A: “My coach always tells us to focus on what you’re doing at the moment. When you’re at track practice, you’re not thinking about school and when you’re at school do your best to focus on what needs to get done.”

Q: What’s been your greatest accomplishment as an athlete so far? When did it come?

A: “My greatest accomplishment so far as an athlete was breaking the star meet (Army vs Navy) record last outdoor season at Navy in the 1000.”

 

Q: What’s been your greatest accomplishment off the field so far? When did it come?

A: “My greatest accomplishment off the track so far has been affirming in August of last year. I have committed myself to five years active duty after graduation and three more in the reserves.”

 

Q: What are your goals the rest of the way?

A: “My goals are to ultimately meet the world class athlete standards before graduation so I could be a part of the world class athlete program and run for the Army after graduation. My other main goals are to stay focused, continue running without injury, and to graduate and lead soldiers.”

Filed Under: Sports Tagged With: Army, Army West Point Women's Cross Country, Army West Point Women's Track and Field, College Check In, Samantha Coletti, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Girls' Cross Country, Whitman-Hanson Regional High Girls' Indoor Track, Whitman-Hanson Regional High Girls' Outdoor Track

Season Preview: Boys’, Girls’ outdoor track teams sprinting into spring

April 9, 2018 By Nate Rollins, Express Sports Correspondent

Photo by: Brian McLoughlin

Both Whitman-Hanson Regional High track teams will rely on their legs this spring.


There is no secret as to what will power the Whitman-Hanson Regional High boys’ and girls’ outdoor track teams this season. It’s their running.

BOYS’ TEAM

Seniors Jack Ryan (grey) and Alex Uva (black). Photo by: Brian McLoughlin

As Stephen Schilicting enters his first season at the helm of the boys’ outdoor track team, he’s excited by what he’s seen.

“We have some very talented boys,” Schilicting, who takes over the team that finished 2-4 under Mike Driscoll last spring, said. “Our running program, I think, is going to do very, very well. Our distance runners are excellent. Jack Ryan, Andrew Newman – they’re really, really great runners.”

Newman and Ryan, who are both seniors, are about as good as it gets. Newman has taken his game to a whole new level this season, racing to first-place finishes in his first five meets during the fall in cross country while garnering Patriot League All-Star recognition. He was also a league all-star in the winter as well. As a junior, Ryan was a three-season Patriot League All-Star in cross country, indoor track and winter track.

Ryan captains the team alongside classmate Alex Uva and junior Billy Martell.

“I’m very comfortable with them,” Schilicting, who served as an assistant coach at W-H during the cross country and indoor track season, said. “I’ve seen Jack up close and Alex up close and I had Billy in winter track working with him in the sprints so I’m sure he’s going to do a great job.”

Martell is going to play a key role in what Schilicting coined the strength of the team – distance running.

“Billy Martell is a very good sprinter, he’ll be doing the 100 [and] the 200,” Schilicting explained. “(Senior) Scott Mateus will be running in the 100 and the 4×1. They’re kind of my experienced veterans coming back.”

Schilicting has some pretty good hurdlers as well, led by a pair of juniors.

“I’ve got Dan Kline, who qualified in high hurdles last year, he’s coming back,” Schilicting explained. “He’s going to be doing high and low hurdles and Shane Schraut, who did cross country for the first time this year and he did indoor track, and he’s getting better and better in the hurdles.”

The Panthers, who opened the season with a 125-10 victory over North Quincy yesterday, will be back in action Tuesday, April 10 at 3:35 p.m. on the road against Hingham.

“I’m really excited,” Schlicting said. “There’s over 50 boys on this team. We’re up as far as numbers are concerned [from the winter season].”

GIRLS’ TEAM

As for the girls’ outdoor track team, its seen a participation increase as well – up from 34 athletes last season to 42 this spring. Fifteen freshmen and 15 sophomores will account for roughly 70 percent of its roster.

“We’re still trying to find our way right now,” fourth-year W-H head coach Steve George said. “… we’ve got a lot of kids who are inexperienced.”

Freshman Isabelle Amado. / Photo by: Brian McLoughlin

Freshman Gabrielle Coste is one of those newcomers.

“She has high jumped 5 feet as a middle school student so I’m looking forward to seeing what she can do at this level,” George, whose team finished 2-4 last season, said.

While Coste may headline the first-year participants, senior captains Nicole Norve and Lilly Perkins lead the returnees. Norve, an Adams State University commit, has been a league all-star three times in cross country, twice in indoor track and once for outdoor track. Perkins will anchor the 400-meter dash and long jump – two events she excels in.

“They’re multi-sport captains and they’ve had some experience at it and performed well in the past as captains and they continue to do that, despite the fact that they have less than 60 days of school left,” George said.

Juniors Ally Bartlett and Dorothy DiMascio-Donohue, sophomores Anika Floeck and Samantha Perkins, and freshman Isabelle Amado will also give the Panthers a boost this season.

“I think we’re strong in the distance events,” George said. “We have three to five girls who are very talented in multiple events so we will be good in the jumps.”

The Panthers, who opened the season yesterday with a 76-58 loss to North Quincy, will be back in action Tuesday, April 10 at 3:45 p.m. on the road against Hingham.

“A winning record [is our goal],” George said. “We have five dual meets scheduled and three of the teams are some of the top teams in the state in Hingham, Duxbury and Plymouth North High School, so they’re very difficult opponents but we hope to maybe steal one of those meets.”

Filed Under: Sports Tagged With: 2017-18 Coverage, Season Preview, Sports, Stephen Schlicting, Steve George, Whitman-Hanson Regional High, Whitman-Hanson Regional High Boys' Outdoor Track, Whitman-Hanson Regional High Girls' Outdoor Track

Coletti runs to West Point

February 11, 2016 By Nate Rollins, Express Sports Correspondent

Samantha Colleti will run at Army West Point next season. The Whitman-Hanson Regional High senior is a heralded runner.


One local Hanson resident is taking her talents to the collegiate level by a different route.

Samantha Coletti has officially received her appointment from the United States Military Academy at West Point, N.Y.

Coletti, a senior at Whitman-Hanson Regional High, first showed interest in attending the United States Military Academy before the school year began. Coletti reached out to the track coach about it via email over the summer, and said she was thrilled when she heard the news that she was accepted.

“I remember running downstairs in excitement after getting a call from [the track coach] a few days later,” Coletti said.

W-H girls’ indoor trach head coach, Steve George, said Coletti is the type of athlete coaches dream of having. Screen Shot 2018-01-14 at 11.00.13 AM

“Samantha is one of those student-athletes that comes along rarely, if ever, for most coaches,” George said. “I was aware of Samantha when she was in middle school, but didn’t have the opportunity to work with her until two years ago when I got the Whitman-Hanson coaching position. I kidded one of Samantha’s neighbors while I was still coaching at Notre Dame Academy in Hingham that I would be happy to pay Samantha’s tuition if she would transfer to NDA.”

Coletti said she has been running for about nine years, with four at the high school level. Her list of achievements while running for Whitman-Hanson Regional High Schoolis immense.

“My biggest accomplishments so far have been being the first Whitman-Hanson girl to win two state titles in one day,” Coletti said. “I won the MIAA Division 3 indoor mile and the MIAA Division 3 1,000-meter races.”

George said Coletti’s success stems from her passion and dedication to running.

“She is physically gifted, mentally tough, and follows our training platform to perfection, but running for her is not drudgery as it is for some,” George said. “It is what she enjoys doing. Loving your work makes it easier to succeed.”

Coletti said she has gained a wealth of knowledge over her time in high school.

“What I’ve learned at Whitman-Hanson is how important team is,” Coletti said. “You can’t do anything by yourself. On the track team, everyone is important.”

Coletti is a year-round competitor. She ran cross country in the fall, is running indoor track this winter and will run outdoor track in the spring.

As for the next level, Coletti said she is most excited to be a part of the traditions at West Point and to build strong relationships with her fellow cadets and eventually become a leader in the Army.

When Coletti isn’t running, she said she has an interest in art and an eagerness to spend time with friends andfamily. There is one more message that she would like to convey to everyone who made this opportunity come true.

There is one more message that she would like to convey to everyone who made this opportunity come true.

“I want to say thank you to anyone who has supported me,” Coletti said. “My family, coach, friends and teachers, I really appreciate everything you have done for me.”

Filed Under: Sports Tagged With: 2015-16 Coverage, Army West Point, Army West Point Women's Cross Country, Army West Point Women's Track and Field, College Commitment, Samantha Coletti, Sports, Steve George, Whitman-Hanson Regional High, Whitman-Hanson Regional High Cross Country, Whitman-Hanson Regional High Girls' Indoor Track, Whitman-Hanson Regional High Girls' Outdoor Track

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