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Dealing with a delayed spring sports season at Whitman-Hanson

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The spring sports season is delayed until at least May 4.

For the Whitman-Hanson Regional High girls’ tennis team, optimism was high — and rightfully so — as it looked toward this spring.

The Panthers are set to return all 18 players from last year’s team that won its first tournament game in program history.

Now, the girls’ tennis team, like the rest of the clubs, is grappling with a delayed start to the spring due to the COVID-19 outbreak.

“We were looking forward to our best season thus far,” said girls’ tennis head coach Sue Sookiasian. “Coach (Sue) Moss and I are keeping the faith that we will be able to have some sort of an abbreviated season.”

This spring is also key for the boys’ lacrosse team, but for the opposite  reason. The Panthers are tasked with making up for the loss of 10 seniors. Five of those seniors combined for 112 goals, one was its Patriot League All-Star starting goaltender and another was a captain on defense.

“It’s definitely tough because I would have liked to get a full season in to develop the younger guys because the majority of starters last year were seniors,”  said boys’ lacrosse head coach Tyler Sabens. “I’m hopeful that we’ll have a spring season even if it’s short.”

If all goes as planned and there are no further setbacks, that short spring season will get underway on May 4 with tryouts. Games will get underway about a week later, according to athletic director Bob Rodgers. 

Baseball skipper Pat Cronin, who started coaching 47 years ago, has never seen anything like this, but he understands the delay is necessary. 

“[I] Feel for the kids, of course,” Cronin said. “The seniors are in their final year and will be unable to ever get back the time missed. While virtually my entire life has been centered about the classroom and athletic fields, missing a season or part of a season is a small price to pay if we can help to save lives.”

Head girls’ lacrosse coach AC Decker, who was hired last offseason, is possibly facing his first spring without picking up a stick since he was introduced to the sport back in 1975. 

“The girls are devastated, especially the seniors,” Decker said. “I can tell that there were many players who were very prepared and ready for the season. The captains, Marissa Connell and Riley Bina (sitting at 92 career goals), organized teams for indoor leagues and kept the players motivated.

“Going into my second year, I felt much better prepared. We were hosting a small preseason jamboree, and I was able to set my schedule this year.”

Josh Lopes is set to enter his first spring at the helm of the boys’ tennis team. He doesn’t think the season will actually happen — and if it does — he won’t have a good feeling going in. 

“I don’t know much about the team at all, especially what the experience levels are,” Lopes said. “Quite a few are first-year players. I had met with anyone interested in playing but it does feel like we are going into the season essentially blind. I don’t really know what to expect in terms of ability and players. It was actually part of the excitement for me, thinking about what the possibilities could be.”

Steve George, the girls’ outdoor track head coach, noted it’s frustrating not being able to communicate with his athletes about potential practices and workouts because of a strict MIAA policy that states, “A coach may not directly or indirectly require an athlete to participate in a sport or a training program outside of the MIAA defined sport season.”

“This pandemic has created an immensely frustrating time for me as a coach,” George said. “I’m literally isolated from the athletes, but in addition there are rules placing limitations on what we can discuss or suggest out of season.”

With that said, he is immensely concerned about his athletes getting hurt if the season ends up getting underway.

“I have a growing concern about injury, if and when we do return,” he said. “Accelerating training would increase that likelihood, and the MIAA will proceed with caution to ensure adequate practices take place prior to competition. But many of the athletes will not want to hold back, despite a lengthy period of inactivity and that could be disastrous. My job is to keep them healthy and safe and that is how I intend to proceed.”

Boys’ outdoor track head coach Stephen Schlicting tries to post a tweet each day to keep in touch with his athletes, but he knows it’s not the same as seeing their faces. 

“It seems like a long time since I’ve seen the team,” said Schlicting, who also coaches the boy’s indoor track team. “I’m hoping we have this thing beat by May 4. We had a very good group this past winter, and I’m looking forward to the others who will join and start next month.”

Softball head coach Jordan McDermott has been doing her best to keep her players’ spirits up. 

“I did do a challenge for a week with the girls where I gave them a challenge and they had the option to do something,” McDermott explained. “I loved how I made it not only for the softball girls but for all those who follow my account; it was pretty cool to see other girls from other schools and towns get involved. I go live here and there on my account and try to check in on the student-athletes. My goal is to keep the girls engaged, active and optimistic.”

One thing is certain: each coach is devastated for their senior(s). 

Season Review: Under first-year head coach Tyler Sabens, boys’ lacrosse team lays foundation for going forward

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The boys’ lax team. / Photo by: Sue Moss

The boys’ finished the year with nine wins after winning seven games combined the previous two springs.

Building a lacrosse program is a lot like building a house. For the Whitman-Hanson Regional High boys’ team, step one is now complete.

“We laid a great foundation for going forward – for seasons to come,” said first-year coach Tyler Sabens, whose team finished the spring 9-11 after winning seven games combined the previous two seasons.

It starts with establishing a positive culture and is coupled with inserting a love for the game into each athlete.

“We made huge steps in doing that and that wouldn’t have been able to be possible without the senior leadership to lay that framework to keep building that positive culture toward making lacrosse special at Whitman-Hanson and the weight that that carries and how important that is for them as individuals and us as a program,” Sabens said.

The team’s MVP, senior Mario Troiani helped lead the way. For as good as he was in net (stopped nearly 60 percent of shots and was a Patriot League All-Star), he was just as helpful out of it.

“Halfway through the season, I couldn’t ignore the positive influence he was having on the rest of his teammates – whether in practice, film sessions or in games and named him a captain,” Sabens said. “From his first day of tryouts he had that let’s-get-better mentality. He took to my coaching so well. His leadership ability was never in question. He was our coach on the field.”

Senior captain and defender Ryan Trongone was another coach on the field.

“He was incredible,” Sabens said. “Ryan Trongone really led those guys on the backend. His presence and playing ability together helped us turn things around on the back end. He was always comminuting and helping out his teammates whether he was trying to build that culture with myself and other seniors of leading by example. You wish you had 18 or 19 Ryan Trongones.”

Senior captain and midfielder Mason Gorman carried that culture to the offensive side of the field, where he led the team with 58 points, striking for 32 goals and 26 assists.

“He was another coach on the field,” Sabens said. “His lacrosse IQ and knowledge of the game skyrocketed this year. He was so hungry to get better and thirsty for that knowledge to make himself better and that made him a dream to coach.”

Fellow senior captain, midfielder Ryan Downing, potted a team-high 49 goals and dished out eight assists.

“He’s a freak athlete,” Sabens said. “He was fun to watch. You can’t not notice Ryan Downing. He jumps off the field when you’re watching him. He looked like a free safety or slot receiver out there playing lacrosse. He won a lot of games for us.”

Sabens also lauded the leadership and production of senior captain and attack Shane Ross (35 goals and 18 assists) and fellow senior attack Sean Joanis (31 goals and 21 assists).

What the Panthers had been building all season flashed in pieces during their final game of the season, a loss to Marshfield, which eliminated them from playoff contention. Sabens said he took a lot of positives out of that one, despite the 13-3 score.

“It was a one-goal or two-goal game in the first half,” he said. “We had the framework and team offense and team defense to get it done, they knew that, they could feel that, but at some point when you don’t have the amount of horses that you need to beat a team as deep as a Marshfield, the score is going to separate. Those teams that have that depth are going to breakaway.”

With the impending departure of nine seniors, most of whom are offensive guys, the Panthers’ strength is now their defense, where they’ll return the likes of juniors Declan Meehan and RJ Flynn and freshman Bobby Hunter, among others.

“We’re going to have to claw and grind every step that we have,” Sabens said. “But going forward – year three – we’re going to have some guys with serious experience. Not to say year twois going to be a flop, but I’m excited to see what year three and year fourare going to bring us because we’re going to have so much depth.

“Next year is going to be another learning year, another building year. We’re going to have to keep our eye on the prize and focus on the little things – the little successes day in and day out. I think those are the little steps that are going to prove to build us up.”

Sabens said it’s imperative his guys are around lacrosse in one way or another during the offseason.

“They can see how the Duxburys and the Hinghams, Scituates operate, but if they don’t want to do the work on their own, it’s going to be very hard to build this,” Sabens said. “The guys gotta do some of the work, like wall ball and shoot on your own in order to get better as individual players. And also, just watch lacrosse. The more you watch it, the more you’re around it, the more the fundamental concepts tend to sink in that are important to building a successful program.

“It’s not going to happen tomorrow or next year, it’s going to be a long-term plan that hopefully the program can get better and better as it goes along.”

A senior night to remember as boys’ lacrosse rolls past Spellman

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Seniors lead way in win over Spellman.

WHITMAN – With 5:38 remaining in the third quarter, Whitman-Hanson Regional High senior Ryan Downing stumbled to the ground on one knee, but still managed to release a shot that skipped into the net.

It was that kind of night for the Panthers (9-9), who received multi-goal efforts from five of their seniors on their night in a 16-3 dispatching of Cardinal Spellman on Friday, May 17.

It was all Downing in the opening 7:11 as the midfielder ripped home two goals to push the Panthers in front, 2-0.

After the Cardinals cut their deficit to 2-1 at the end of the first, senior Shane Ross kicked off the second tossing in the first of his game-high six goals.

Senior Riley White (two goals) would beat Spellman goalie Sean Barry to his left with a second to go in the first half to give the Panthers a 5-2 advantage at the break.

White opened the third stanza like he closed the second – powering his way in for a goal.

Ross followed shortly thereafter with his second tally to give W-H a commanding 7-3 lead and it cruised from there.

Two more goals from Downing and Ross, and a score from classmate Sean Joanis put W-H in front, 12-3, after the third.

“We had a very slow first half,” said W-H head coach Tyler Sabens. “But when we settled down to our offense and defensive systems, then we started to roll. When we start to play within our game plans, things go our way.”

Ross capped the scoring in the fourth with his sixth goal.

“This senior class, they’re just incredible leaders and incredible scholar-athletes,” Sabens said. “They do things the right way. They work hard every day in practice. They set an example to all the underclassmen on the way things are supposed to be done.

“They’re leaving a legacy that’s going to last for years beyond them graduating. That’s all I can ask for.”

W-H returns to action Tuesday at 5:30 p.m. on the road against Marshfield. With a win, the Panthers make the tournament, while a loss will end their season.

“As long as we can take care of business the way we’ve been practicing I think things are looking up Tuesday against Marshfield.”

New boys’ lacrosse coach excited to ‘get his hands dirty’

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Tyler Sabens is the Panthers’ new boys’ lacrosse head coach.

Newly-hired head coach of the Whitman-Hanson Regional High boys’ lacrosse team, Tyler Sabens, is thrilled to get the opportunity to take the insight he’s gathered over the years and put it to use.

Sabens, whose hiring was announced Sept. 13 via a press release from W-H athletic director Bob Rodgers, takes over for Rob White, who spent five seasons at the helm of the Panthers. White, who Rodgers announced stepped down at the conclusion of last season, led the Panthers to the tournament each of his first three years, but the team combined to win just seven games over the past two springs. W-H went 5-14 in 2017 and 2-16 last season.

“I am extremely excited to join Whitman-Hanson as their new lacrosse coach,” Sabens said in an interview with the Express. “The foundation here, just in terms of the amount of athletes and the way that Whitman-Hanson looks at student-athletes, serves as a great base to build a successful lacrosse program.” Sabens, who is in his first year as a guidance counselor at Whitman Middle School, referenced the W-H girls’ lacrosse team, which has made the tournament four out of the last five seasons, as an example of using that “great base” to its fullest.

“They’re successful and a program that brings players back,” Sabens said.

After graduating from Falmouth High, where he was a two-time lacrosse captain, Sabens went on to play at Manhattan College from 2008-12. Sabens captained the Jaspers his senior season. In addition to expanding his overall knowledge of the game during his time in the Bronx, Sabens said he ascertained the true value of togetherness.

“When you’re playing in college, you’re with each other, you live with each other, you’re surrounded by each other so much that you’re really forced to buy into one another, never mind the game of lacrosse, but one another and being successful together,” Sabens said.

In 2014, Sabens entered the high school coaching ranks when he hooked on with Falmouth’s boys’ lacrosse team. He coordinated the offense and coached the goalies up until this past spring, when Falmouth made it all the way to the Div. 2 South Sectional final. Sabens said he grasped how to build a winning environment and mentality, which are both something he plans to establish at W-H.

“Culture is so important on how athletes and coaches look at process,” he explained. “If we’re not all focused on doing the little things great, and doing the little things like they’re supposed to be done – in the field, off the field, in the classroom, in the community – if we can do that, that will lead to the big things like winning, the program growing overall.”

Sabens was also a coach on Falmouth’s 2016 football team that won the Division 2A Super Bowl, running its tripleoption offense and coaching the running backs and cornerbacks.

The Falmouth native has coached JV hockey, power skating, hockey skill sessions, town basketball and lacrosse clinics.

“I would coach anything, honestly,” Sabens said. “Sports is sports to me.”

Sabens met with the returning players and anyone else interested in joining the team shortly after his hiring.

“I introduced myself to the guys [and] had them fill out a small questionnaire, just so I can find out a little more about them,” he said. “It was really nice to meet all of the guys, or most of the guys.”

Togetherness and positivity were stressed at thatWednesday meeting.

“It is instrumental and pivotal that we approach adversity as it comes along together with an outlook for one another, rather than individuals,” Sabens said. “If we don’t approach what’s about to come as a team and really genuinely together, it’s gonna be a long year and it’s gonna be a tough process to start building up.”

As part of his process of building the program up, Sabens said he’s on a mission to retain current players, acquire new players and bring back former players.

“My overall goal is to put a footprint and really hope that people end up respecting the program after this year and kids want to come play for the program,” Sabens said. “Guys want to come back and play for me next year.”

Sabens said he’s eager to get to work.

“This [is] one of the best opportunities I think a high school lacrosse coach can come across,” Sabens said, “to be able to enter the Patriot League with the stacked lineup and the opposition that we’ll be facing. That itself just raises the level of the game being played and the interest it’s gonna attract. I’m so excited to get my hands dirty in the Patriot League and to really start building this thing.”

Boys’ lacrosse rallies past Cardinal Spellman

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Panthers score five unanswered goals to down Cardinal Spellman for first victory of the season.

WHITMAN – It’s not about how you start, it’s about how you finish.

The Whitman-Hanson Regional High boys’ lacrosse team erased an early two-goal deficit Friday afternoon and notched a 12-6 win over Cardinal Spellman to earn its first victory of the spring.

“To come in here and get a victory [gets] the ship going in the right direction,” W-H head coach Rob White said. “It’s a long season, we’re nowhere near where we can be at the end of it. Against Hingham (17-2 loss), we crawled, Scituate (13-6 loss) we walked and today we ran.”

The Panthers certainly did run … away with it in the second half. After Spellman drew within, 7-6, 1:40 into the third quarter, W-H (1-2) settled down.

With 3:39 remaining in the third period, junior Ryan Downing pushed the Panthers’ lead to 8-6. Senior captain Kyle Nehiley (two goals, two assists) made it a 9-6 advantage 3:25 later with a bullet from in the crease that beat Spellman goalie Sean Berry. The Panthers were not done there.

Junior Shane Ross (two goals, two assists) – from the 21-yard line – took a feed from Nehiley and ripped one past Berry to extend the W-H lead to 10-6 with 9:21 remaining in the game. Classmate Sean Joanis (two goals, two assists) poked home a rebound with 4:04 left to extend the Panthers’ advantage to 11-6.

“Patience,” White said of the message he relayed to his team at halftime. “We have a set offense and running down and just being hurky jerky, we need to set it up and execute it and once we started doing that, the goals started to come.

With 1:09 remaining, junior Mason Gorman (three goals, two assists) capped off the scoring and a hat trick with a blast that beat Berry, making it a 12-6 final.

“He had patience, he slowed everything down,” White said of Gorman, who received player of the game. “He was instrumental in a number of clears from his position down there at attack, so he was all over the place.”

However, the Cardinals, who defeated the Panthers twice last season, looked to be on their way doing that once again, as two quick tallies in the opening 2:40 sprung them in front 2-0.

Freshman Kyle Hamilton would kick start the W-H offense at the 7:59 mark of the first quarter with his first of two goals, which was followed by back-to-back tallies from Ross and Gorman, pushing the Panthers ahead 3-2.

“Even though we were down in the beginning, everybody was up [and] looked good,” White said.

After Spellman battled back to tie it at 3-3 and then 5-5, the momentum swayed back W-H’s way. With 6:45 remaining in the second quarter, Joanis, with one hand on the stick, snagged a pass from Gorman and drilled it past Berry to give the Panthers a 6-5 lead.

Freshman Aiden McCarthy made it 7-5 in the waning seconds of the first half with an acrobatic shot that somehow found the back of the net.

W-H junior goalie Mario Troiani (22 saves) made a pair of key stops late as part to help maintain the Panthers’ offensive onslaught.

“He’s got the attitude,” White said of Troiani. “We were warming up today and someone hit him in the stomach with a shot and he wasn’t even looking and he didn’t flinch. He’s got the attitude for net. He’s got a short memory.”

The Panthers will be back in action on Thursday, April 19 at 11 a.m. as they play in an annual four-team tournament.

“We’ve got a little mini tournament coming up and then after that I’ve got 60 goals back (with the return of Jake Long and Riley White),” White said. “They were first-line middies for us the last two years, so we’re going to be even more explosive.”

Taking on the Tough Ruck challenge: Panther alum DeMinico takes on a unique marathon-length march

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Former Panther and Nittany Lion Brody DeMinico, seen in front of the Penn State mascot statue, will march 26.2 miles with a 40-pound pack to raise funds for veterans on April 14. / Courtesy photo

Whitman-Hanson Regional High alum Brody DeMinico (’13), a four-year high school wrestler and boys’ lacrosse player, is marching for a cause Saturday, April 14.

Over the Old North Bridge, onto the roads of Concord and through the Minutemen Trail, Hanson resident Brody DeMinico will carry an immense weight on his shoulders.

DeMinico will participate in this year’s Tough Ruck on Saturday, April 14. The course, which commences at the historic Old Manse, is a 26.2-mile march along the Battle Road Trail in Concord. “Ruckers” also carry a rucksack, weighing a minimum of 15 pounds along the marathon, and ribbons in memory of fallen service members.

For DeMinico, his rucksack will weigh 40 pounds and he will carry a yellow ribbon to remember Army veteran, Sgt. Ryan Patrick Goggin, who lost a battle with leukemia March 31, 2017. Goggin is the late cousin of Hanson resident Robert Goggin, who reached out to DeMinico on his fundraiser page for the event in early April to wear Ryan’s name.

“It’s a huge honor to know that someone sacrificed their life so that I could do this,” DeMinico said. “It’s a huge weight on my shoulders to honor someone that fought and died for this country.”

While the Tough Ruck’s main mission is to honor fallen service members, fundraising is a key component of the event. Each “rucker” must raise up to a certain benchmark, depending on what rucksack they strive to wear, to compete in the event. DeMinico has raised just shy of $1,000 for The Wounded Warrior Project.

DeMinico himself has been a member of the Pennsylvania Army National Guard since 2013.

“My grandfather was in the military, so I just followed in his footsteps,” DeMinico, a 2013 Whitman-Hanson Regional High graduate, said.

It was in Pennsylvania, while studying at Penn State, and participating in its ROTC program, that DeMinico grasped the true understanding of how tough it is to lose someone in the line of duty.

“I’ve known instructors that have seen people die in front of them, and it’s just been a heavy weight knowing there are soldiers that have gotten the chance to go across the ocean in other countries and have fought for our freedom and died,” DeMinico said. “I want to deploy so I can feel the honor that they’ve had.”

The Tough Ruck will begin at 7:20 a.m. and “ruckers” have nine hours to complete the trek.

“I’m doing this for everyone that’s had a family member that’s fallen or is wounded,” DeMinico said. “I’m doing this for everyone in the Whitman-Hanson area.”

Season Preview: Boys’ lacrosse ready to rebound

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Photo by: Brian McLoughlin

The Whitman-Hanson Regional High boys’ lacrosse team is ready to put a tough 2017 behind it.

Whitman-Hanson Regional High boys’ lacrosse head coach Rob White strongly believes last season was an outlier.

Due to a whole host of different reasons the Panthers were down key pieces throughout the course of the campaign, resulting in a 5-14 record. It was the first time they had missed the tournament since White took the position in 2014.

“We lost Jake Long, one of our top players, like the fourth game in for the season – that really handicapped us,” White said. “We had a number of boys, for reasons beyond our control, were not available during games. It was a tough year last year.”

But, last season is a thing of the past. As for this spring, W-H returns a strong core of starters across the field, led by its senior captain and midfielder Kyle Nehiley, who has started since he was a freshman. Nehiley, as a captain, helped engineer the boys’ soccer team’s turnaround in the fall as well.

“I’ve spoken to him numerous times that we hope he saved some of that magic to spread here,” White said. “He’s a great kid, I’ve known Kyle and have coached Kyle since he was like 8 and I’ve seen him grow up and he’s a tribute to his parents. As good of a lacrosse player [he is], he’s an even nicer kid.”

Juniors Ryan Downing (midfielder), Mason Gorman (attack) and Sean Joanis (attack) have also been peened into the starting lineup since they joined the team.

Long’s return will also provide the Panthers with an immense boost at midfielder.

“You’re getting a league all-star back,” White said of Long. “And he was on his way to a bang up season last year when he had [about] 20 goals and he was on fire and he blew out his knee and he was done for the year. Having him back is tremendous.”

Junior defensemen Ryan Trongone and Jacob Nixon and sophomore defenseman Declan Meehan will also be relied upon heavily in front of what will be a platoon in net to replace outgoing goalie Quinn Sweeney.

“We’ve got an open competition this year between freshman Nathan Morse and junior Mario Troiani,” White explained. “We’re gonna go with the hot hand this year.”

White added that Morse has been a pleasant surprise thus far.

“[It was his] first time picking up the stick and for anybody that’s ever played lacrosse knows goaltending requires an extra gear and Nathan’s shown a fearlessness and a confidence that you need to play goalie in boys’ lacrosse,” White explained. “That ball’s coming at you 90 miles an hour and you’ve got very little protection.”

As for goals – White is cautious to set them.

“We have a one-game season,” White said. “Every game is different; every game is important. We don’t even look to the tournament.”

The Panthers, who opened the season with a 17-2 loss to defensing Division 1 state champion Hingham yesterday, will resume play Tuesday, April 10 at 4 p.m. at home against Scituate.

“We always talk about you wanna play like a man does,” White said. “You might not come out on the winning end, but you want to be able to look them in the eyes at the end of the game and he knows he played a worthy opponent regardless of the score.”