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You are here: Home / Archives for Feature/Profile

Welcome to the club: Josh Rice joins his dad in Eastern Nazarene’s 1,000-point club

December 5, 2019 By Nate Rollins, Express Sports Correspondent

Josh Rice (left) and his father Jon after the game. / Courtesy photo

Josh and Jon Rice become the first father-son duo in Eastern Nazarene College history to both score 1,000 points.


There was already plenty to celebrate.

Friday, Nov. 22 was both Jon Rice and his wife Nancy’s birthday. Their son Josh gave them a memorable present — at the place they first met.

Josh, a senior swingman on Eastern Nazarene’s men’s basketball team and 2016 Whitman-Hanson Regional High graduate, entered his game that night against Worcester Polytechnic Institute on the verge of school history. He needed 14 points to join his dad in the college’s 1,000-point club — and to become the first father-son duo in program history to do it.

After hitting four quick 3-pointers, Josh was just two points away. Then, with 5:17 left in the first half, he got a screen, a pass from his teammate Noah Cheney, spotted up from the top of the key and connected on another one from beyond the arc. This one, pushed him over the 1,000-point mark.

“I definitely don’t think I could have asked for a better present,” said his father Jon, who ranks 18th all-time on Eastern Nazarene men’s basketball’s scoring list with 1,226 points that he scored from 1986-90. “And to do it at my alma mater — I’m so proud of Josh.”

Said Josh: “I’m definitely proud of it, especially since it’s the same school that my dad went to. He’s a big reason I went here. It‘s nice for us to have and be able to share that forever together. It was a great feeling — especially for him to be there.”

And it was appropriate for Josh, a Hanson native, to reach the milestone with a 3-pointer. He’s connected on 199 of them so far during his college career.

Josh said his father molded him into the shooter he is today.

“He didn’t let me shoot threes until I was in high school,” Josh said. “He taught me how to shoot, the form, everything.”

Jon coached his son in town and AAU basketball from fourth grade until his sophomore year of high school. Josh credits his father for helping foster him with a love for the game.

“My dad loves sports, especially basketball,” Josh said. “His history at ENC and his passion and his love and knowledge of the game really grew that passion in me.”

It began when Josh was in elementary school and his father Jon was the head boys’ basketball coach at Hingham High.

“I would bring him with me to practices and games,” the elder Rice said. “There was one time, I remember coaching a game in Weymouth and we had just enough seats for everybody on the team and the last seat was for the water cooler. Josh was in second or third grade at the time. There was one of those big, heavy water coolers, and he was like, ‘Well, dad said I could sit on the bench this game, so I’m just going to move this water cooler.’

“So, he attempts to move the water cooler and it falls over and it floods the court, so that was certainly an everlasting memory.”

Jon eventually gave up his spot on the Hingham bench so he could coach his son.

“It was one of the toughest decisions I had to make,” Jon said. “It was hard, but I don’t regret a second of it. I cherish the memories I have coaching Josh and my other two boys, as well.”

But the memories that stick out to Josh occurred in the driveway, where he and his younger brother Tyler, a former starter on the W-H basketball team, who graduated in 2018, played against their youngest brother Ben, who is a senior on the Panthers now, and their father.

“I just remember how intense those games would be going down the stretch, being like 20-20 and the first to 21 wins,” Josh recalled. “Losing to my brother and my dad motivated me to work even harder.”

It’s what happened after the game when no one was watching that defines Josh’s work ethic.

“The next day, I’d be out working on the shot I missed in those games,” Josh said. “Those games were so valuable growing up. We all wanted to win so badly.”

Josh entered this season just 40 points away from the 1,000-point mark. His offseason was rigorous, but typical. 

“I would work out wherever I could,” Josh explained. “When Whitman-Hanson was open, I’d get in there when I could, I’d drive up some nights to ENC. I also work at the YMCA in Hanover, as a camp counselor, so I’d go early and get a workout in, and then after my shift was up I’d get shots up.”

His drive, determination, and prowess on the court are a few aspects of Josh that stick out to ENC head men’s basketball coach Scott Polsgrove. They explain why he’s a captain for the Lions.

“He’s a great leader for us,” Polsgrove said. “His teammates all know that he cares about them, and he’s a fun, loving, player who has an infectious attitude and energy about him that draws people to him. We rely on him heavily.”

While Josh finishes his ENC career, he’ll forever have a memory in the college both he and his father called home.

“I’ll be able to take my kids to an ENC game one day and say, ‘That’s your grandfather and that’s me,’” Josh said.

Filed Under: Sports Tagged With: College Check In, Eastern Nazarene College, Eastern Nazarene College Men's Basketball, Feature/Profile, Jon Rice, Josh Rice, Scott Polsgrove, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Boys' Basketball

Big goals for Sam Smith at Boston College

December 5, 2019 By Nate Rollins, Express Sports Correspondent

Sam Smith controls the ball against Northeastern. / Courtesy photo

Sam Smith led the Boston College women’s soccer team in goals as a freshman.


Shortly after Boston College named Jason Lowe its next women’s soccer head coach in January, he took a trip to the South Shore to watch some of the program’s incoming players.

Sam Smith, a reigning All-American at Whitman-Hanson Regional High, was one of them.

“You could tell she was a pretty technical player, but mostly off the field, I would say one of the biggest personalities in the freshman group, so we kind of clicked right away,” Lowe said. “Really great kid and really into soccer and could tell we were going to get along really well.”

The Hanson native arrived on campus a few months later.

“She came right in and just from our initial fitness test, she’s probably one of our fittest players on the team — definitely one of our fittest freshmen, so she definitely made a good first impression in the early days of preseason,” Lowe said.

And a strong preseason helped the freshman earn a starting role on the Eagles. After netting the winning goal in the Eagles’ opener against UMass, Smith did the same in the second game as well. By BC’s fifth contest of the season, she had four goals, three of which were game-winners.

“She didn’t overthink it too much,” Lowe said. “She got the ball and was playing with her first touch, and then she just drove into the 18 and got good shots off and did a really good job keeping the ball alive and just sort of staying in the moment.”

That was just a part of her success.

“I’d do film with her, and she actually is really good at breaking down her game and watching film,” Lowe said. “When we come in to watch it, she has already watched it and broke it down herself and had her own opinions.

“Every Monday, on our free day, she is out with the other freshmen working on their game. A combination of both of those helped her get off to a good start and helped her stay in our starting lineup.”

Smith entered Atlantic Coast Conference play with five goals. Lowe said her non-conference success wasn’t a surprise to him, but he wanted to see if she could perform against ACC competition. She did.

Smith netted two goals against Florida State in the conference opener and another against Miami (FL) the following game.

“That surprised me when she was able to do it against some of the top 10 teams in the country,” he said. “Her header against Florida State was probably one of the most perfect goals we scored all year.”

But that’s where the goal scoring would end for Smith because, with each goal, she started to become even more of a focal point of the opposing team’s defense — to the point where teams double-teamed her.

“There’s no secrets in our conference,” Lowe said. “They watched the film and figured out. She is certainly no secret.”

But despite not scoring again, she still led the team with eight goals this season.

“It was definitely frustrating to hear the other team always say, ‘Double team No. 9,’” Smith said. “It can get to you. See, I don’t think eight goals is a lot, I want to score more.”

Additionally, Smith earned a spot on the ACC All-Freshman team and was tabbed to the 2019 United Soccer Coaches NCAA Division I Women’s All-Atlantic Region third team.

For as big as the goals Smith has garnered at BC were, bigger ones await.

“The sky’s the limit for her,” Lowe said. “I was talking with the U-20 [U.S. women’s national team] coach, and I think she is definitely on their radar in a really good pool of forwards and attackers.”

“That’s always been my goal,” Smith said.

Filed Under: Sports Tagged With: Boston College, Boston College Women's Soccer, College Check In, Feature/Profile, Jason Lowe, Sammy Smith, Whitman-Hanson Regional High, Whitman-Hanson Regional High Girls' Soccer

Curry’s Villanueva develops new appreciation for football: ‘I missed it more than anything.’

October 10, 2019 By Nate Rollins, Express Sports Correspondent

Nick Villanueva. / Courtesy photo: SportsPix

Nick Villanueva is an “all-around” leader for the Colonels.


As he sat in his dorm room at the University of Rhode Island in the fall of 2015, Nick Villanueva couldn’t help but think about one thing — football.

For the first time since third grade, there were no shoulder pads to put on, cleats to tie or playbook to study. He was out of the game. 

“I missed it more than anything,” Villanueva, a Hanson resident said. “At that time, all I could really do was follow the Patriots. I was watching football every day.”

Villanueva opted to attend URI in order to pursue a degree in engineering despite being recruited by colleges to play football, after hauling in 31 passes for 538 yards and two touchdowns in his senior season at Whitman-Hanson Regional High in 2014. He quickly realized URI wasn’t the place for him.

“I started missing the game and everybody because I saw the football team there playing and everyone preparing for the season,” Villanueva said. “It was the first time I hadn’t had to go through camp and everything.”

It wasn’t completely lost time for Villanueva, though. He pushed himself to the limit in the weight room, with a mission of getting back into the game the following year. After transferring to Curry College, he was one step closer.

“I had a coach who coached at W-H and coached at Curry, coach [Steve] Scott, and he told me a lot about Curry and the program and I should give it a shot,” Villanueva said. “I was like, ‘Yeah, I’ve been waiting,’ and I kind of made my decision really quick.”

His next step was to pick up the phone and call Curry head coach Skip Bandini.

“I told him who I was and that I was interested in playing football,” Villanueva said. “I had to almost ask to play.”

Bandini let Villanueva come to camp. He caught the coach’s attention right away.

“I saw a kid that was very well mannered,” Bandini said. “He’s very articulate. Coach Scott said that this is a kid that we want on our team and coach Scott was right.”

Since making the team, Villanueva has blossomed into Curry’s go-to offensive weapon at wide receiver, earning Second-Team All-Commonwealth Coast Conference (CCC) Football Offensive selection in 2017 and Second-Team All-CCC honors last season. But his biggest achievement came heading into this season: being voted as team captain.

“It’s a great honor,” Villanueva said. “To have my teammates think of me as a leader for them makes me feel incredible. I just want to be a member of the team and not only lead by example but make sure everyone’s on the same page.”

Bandini called Villanueva an “all-around leader.”

“Any company would love to hire this kid,” he said. “We have players speak in front of recruits all the time and their parents. He gets up there and is very articulate, passionate about what he talks about, clear and concise and he certainly delivers a great message, so I think that makes him stand out above the other people.”

Last season, Villanueva ranked in the top five in the conference in receptions (50, third), receptions per game (5.0, second), receiving yards (655, fourth), receiving yards per game (6.5, third) and yards per reception (13.1, third).

“The system is great and practicing every day and just being part of the system kind of made it happen,” Villanueva said. “My teammates make me that much better, I just happened to be the one in the right place at the right time.”

Villanueva said he has a new appreciation for the game of football now, after going a year without it.

“Coming to Curry changed my whole life,” Villanueva said. “It was probably the greatest decision I’ve ever made. Whether I have anything going on in my personal life or school, once I step foot between those sidelines and get on the field, all that goes out the window and it’s a whole new life. I loved the game my whole life but having that time off made me realize it’s not always going to be there for me so I have to take advantage of it while I have it.”

Filed Under: Sports Tagged With: College Check In, Curry College, Curry College Football, Feature/Profile, Hanson, Nick Villanueva, Skip Bandini, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Football

‘Thank God I didn’t quit’: Adversity drives Newman’s cross country career to Bentley

October 10, 2019 By Nate Rollins, Express Sports Correspondent

Abbie Newman. / Courtesy photo from SportsPix

Hanson resident Abbie Newman is a junior co-captain on Bentley University’s cross country team.


Abbie Newman remembers her freshman year at Whitman-Hanson Regional High well. But the first few weeks, predominantly, come to mind.

“I got into cross country because my mom ran,” said Newman, who hails from Hanson. “I was just like, ‘Whatever, I’ll try it.’ But I got through the first couple of weeks of practices and was like, ‘This is horrible.’”

After that, she was ready to quit.

“It was so much work and I didn’t think I could do it,” Newman said. “It was a lot.”

But those feelings were altered over time because of her supporting cast.

“Coach Keith Erwin (former Whitman-Hanson cross country coach) and my teammates kept me going,” Newman said. “They just kept pushing me.”

And Newman said she’s thankful they did keep her running. If they didn’t, she wouldn’t have been elected as a junior captain this fall for Bentley University women’s cross country team.

“Being voted as a captain is probably my greatest accomplishment,” Newman said. “It gives me a lot of confidence.”

Newman admits her results weren’t what she wanted them to be last season, as she battled through some dietary issues, but her work ethic and upbeat attitude at practice never wavered, according to her coach.

“She leads by example,” said Bentley women’s cross country head coach Kevin Curtin. “Just week in and week out she does the work, and takes care of things academically. She shows up to practice and does what she’s supposed to do and she just consistently goes out and does it.”

Being a captain has many different responsibilities.

“We lead the practices, all the stretches and running with them and making them feel comfortable with our training,” Newman said. “They also come to us with a lot of questions based on academics.”

Curtin said Newman raises the bar for the newcomers.

“The freshmen look to her and see her and know what they should be striving for,” said the coach.

Newman is still a key contributor on the course. In the Bentley’s latest race, the Capital Cross Challenge out in Sacramento, California, held on Sept. 28, Newman was the third Falcon to cross the finish line with a time of 24:28.3.

“I’m really looking to stay healthy and be a contributing member of the team and be at least top four or top five,” she said.

Now, six years later, when Newman reflects on those first few weeks of her freshman year of high school, she does it with a chuckle.

“I just think it’s funny now and looking back realizing that thank God I didn’t quit,” Newman said.

Filed Under: Sports Tagged With: Abbie Newman, Bentley University, Bentley University Women's Cross Country, College Check In, Feature/Profile, Hanson, Kevin Curtin, Whitman-Hanson Regional High Girls' Cross Country

A workman-like mentality: Whitman’s Kelly ready for sophomore season on Bridgewater State University football

September 5, 2019 By Nate Rollins, Express Sports Correspondent

After an offseason of hard work, Jack Kelly is ready for his sophomore season on the gridiron at Bridgewater State University.


For Whitman’s Jack Kelly, there’s only one word to describe his offseason — intense.

With a few aspirations in mind entering his sophomore campaign on the Bridgewater State University football team, it’s been a nonstop grind since walking off the field last fall. 

“My goal for myself, personally as a player, is to be on the field contributing to help my team win,” Kelly said. “My goal for our team, as a unit, would definitely be to win the MASCAC (Massachusetts State Collegiate Athletic Conference) and advance to the NCAA (National Collegiate Athletic Association) [Playoff]. Both goals can be achieved through hard work and dedication.”

And Kelly’s put in the hard work.

“I was working out basically every day,” he explained. “I was lifting six times a week, running three times a week and I also worked out at South Shore Boxing Club three to four times a week to help with my conditioning and hand speed. I wanted to make sure that I got as strong as I have ever been and got into the best shape I have ever been in.”

Bridgewater State football head coach Joe Verria, who also serves as the defense coordinator, noticed Kelly’s commitment. 

“Jack has definitely gotten bigger and faster since last year,” Verria said. “Unfortunately, Jack got hurt in camp and has missed a week of camp. I look forward to him returning.”

This offseason was about more than just growing physically, though. The Whitman-Hanson Regional High alum returned to his old stomping grounds to coach the Panthers’ passing league team to a title this summer. Kelly said it helped him grow as a player.

“Coach [Mike] Driscoll has known that I wanted to get into coaching and saw this as the perfect opportunity to get my feet wet,” Kelly said. “It was my first time being able to call plays for a team and I felt comfortable from the beginning and really enjoyed it. I was able to get a better understanding of the game in general. I was able to dissect offensive and defensive play calls and responsibilities.”

Kelly said the biggest difference going into his second campaign has been the heightened expectations. Last season, he came into camp as a linebacker before switching to defensive end. So, now with a whole fall under his belt to observe the guys in front of him, he’s ready to step in.

“[Watching them] has prepared me to help contribute on the field this year,” Kelly said. “This year, after having a successful offseason, which got me bigger faster and stronger, I am now a returner and expecting to be able to make plays I couldn’t have made before.”

Bridgewater State opens its season at home on Saturday, Sept. 7 at 12 p.m. against Morrisville State.

“I want to be able to say that I worked as hard as possible to improve my game and that I played every single down this year like it is my last,” Kelly said.

Filed Under: Sports Tagged With: Bridgewater State University Football, College Check In, Feature/Profile, Jack Kelly, Joe Verria, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Football

‘I’m going to miss the heck out of them’: W-H baseball senior captains leave legacy

June 27, 2019 By Nate Rollins, Express Sports Correspondent

The W-H baseball senior captains. / Photo by: Sue Moss

W-H’s baseball senior captains helped lead the program to two Patriot League Keenan Division crowns, a pair of playoff wins and a 61-25 record.


When Pat Cronin returned to his alma matter, Whitman-Hanson Regional High, four years ago to coach the baseball team after spending the previous 35 springs as East Bridgewater’s skipper, he had a lot of work to do.

That included several decisions, such as: finding out what had and hadn’t worked, deciding who could and should play where and assessing who could be a contributor.

Three then-freshmen —Mike Cook, Ethan Phelps and Rian Schwede — made his life a little easier. They only required a few minutes of observation before making a decision.

“I saw their love for the game — they love baseball — and I saw they were natural athletes,” Cronin said. “They could play at the varsity level.”

So Cronin, who made a four-year commitment to W-H when he was hired in 2016, decided he wanted to take them on the ride with him.

Four years later, the program appeared in the tournament each season — which ended an eight-year playoff drought — captured two Patriot League Keenan Division crowns, won a pair of playoff games and racked up a 61-25 record.

“They’re my three,” Cronin said. “They’re my guys that have been with me since Day 1. They’re legacy is very much tied to those championships.”

A three-time all-star, Cook, who is headed to play college baseball at Babson, was a constant at second base and in the middle of the order for the past three years. He never hit below .300.

“He can run, he can make things happen, so he’s solid,” Cronin said of Cook. “Mike is even going to be better in the next four years when he gets to Babson and starts to really compete against some really good players. You’re going to see him get much better.

Mike Cook never batted below .300. / Photo by: Sue Moss

Cook said the groundwork for the Panthers’ success during his tenure was laid by the seniors when he was just a freshman.

“They set the tone,” Cook said. “Nick Haley, Nate Perkins, Jared Pendrak, the three captains, they were unbelievable for us. They we had year after year guys that came through and did what they needed to do.”

Schwede agreed.

“We really turned it around my first year with Nick Haley, Brenndan Rogers and Nate Perkins and it was cool to play with them the first year and understand what it’s like to be a part of a really winning program,” Schwede said.

But without Schwede’s arm, that success may not have continued. W-H’s ace for the past two seasons and a league all-star since he was a sophomore, the Endicott College baseball-bound righty pitched to the tune of a 1.47 ERA over 146 2/3 innings. Cronin didn’t mince words when talking about Schwede’s impact.

Rian Schwede was W-H’s ace for the past two seasons. / Photo by: Sue Moss

“He was the guy,” Cronin said. “He was as good as there is in this league. He learned what pitching is all about. He has the big pitchers’ body. He has the big right arm and he understands exactly how I want it done.”

Phelps — Schwede’s partner in the outfield when he wasn’t on the mound — turned in a solid career bouncing between the mound and centerfield.

Ethan Phelps was a league all-star as a junior. / Photo by: Sue Moss

“He grew a lot,” Cronin said of Phelps. “Our seniors are the guys who hit above .300 and he was one of them.”

Phelps said he felt the culture shift when Cronin took the helm.

“It’s a great program, a lot of history in the past few years,” Phelps said. “When Cronin started, he pretty much changed around the whole program.”

Cronin said his senior captains helped establish the baseball program as a team that’s serious about winning.

“They’re the leaders who talk the game and walk the game in school too, and now the kids in school look at the game differently,” Cronin said of his captains. “It’s manifested in who they are as people. So when they see Schwede or they see Cook or they see Phelps and they know they’re baseball players and they respect them, then they respect the game. I think we’re in a good place.”

Each captain said the biggest thing Cronin taught them was how to stay level headed.

“I think just being a leader,” Cook said. “I’ve always been a hot head growing up. I used to always be the kid crying on the field and throwing a tantrum, but coach and everyone else has always stayed on me and helped me be more composed and that’s definitely helped me a lot.”

Said Phelps: “He taught me to keep my temper at ease because a lot of the times it gets out of hands.”

Said Schwede: “Freshman year I was a little bit antsy, I didn’t really know how to control a lot of things, but I think over the last four years, he’s kind of really kept it pretty strong on me.”

Cronin said there’s really only one way to term these past four seasons. That’s exciting.

“They knew what I thought and knew what they thought and it made it a nice smooth ride,” said the skipper. “We had a lot of great wins here. They’ve helped a lot. I will miss them. It’s been great having them, and I’m going to miss the heck out of them.”

Filed Under: Sports Tagged With: 2018-19 Coverage, Ethan Phelps, Feature/Profile, Mike Cook, Pat Cronin, Rian Schwede, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Baseball

The youngest of three, freshman Annie Cook carrying on her siblings’ legacy

June 1, 2019 By Nate Rollins, Express Sports Correspondent

Photo by: Sue Moss

Freshman Annie Cook is continuing her siblings’ success on the dimaond.


After a brief meeting in left field at the conclusion of her game last week, Annie Cook, a freshman on the Whitman-Hanson Regional High softball team, didn’t waste any time.

She hurried into the dugout, placed her bat, glove and helmet into her bag, and trekked a diamond over — to the baseball field that is, to catch the final out of her brother Mike Cook’s game. A senior and four-year varsity player, three-year starter at second base and two-time Patriot League All-Star for the Panthers, Mike is in the midst of another All-Star season, hitting at a .356 clip. Since being inserted into the lineup every day, Mike, who is headed to play baseball at Babson College next season, has never hit below .300 (.302 as a sophomore and .394 as a junior).

Before Mike, it was Emily Cook, the elder of the three siblings. A four-year starter at six different positions for the softball team, Emily capped her career as a .424 batter after hitting .471 her senior campaign.

“I’ve always had high expectations from them,” Annie said. “They’ve always been really, really good athletes and really good scholars and stuff like that so I’ve always tried to hold myself up to their standards and try my best to be like them.”

Annie said her sister Emily is her biggest role model.

“She’s helped me a lot,” Annie said. “She’s always helped me for what to expect and how to pick myself up after a game. She just always said to play your heart out and do your best and you’ll do good.”

And do good is what she’s done. Annie is well on her way to making her own name for herself. The Panthers’ starter at the hot corner and leadoff hitter, Annie finished third on the team with a .444 average and .394 OBP and was tabbed a league all-star in just her first year.

“I knew right off the bat that I wanted her to lead off for us,” said W-H softball head coach Jordan McDermott. “Somehow she’s always able to get on. She’s got a solid swing and when she makes contact that ball is hit hard.”

Photo by: Sue Moss

Annie posted eight multi-hit games and McDermott said it’s her determination that sets her apart.

“She is always working hard to be better and be the best,” said the coach. “She can be hard on herself and has amazing self-discipline. I have seen her grow into being a loose and collected player.”

Annie Cook and head coach Jordan McDermott / Photo by: Sue Moss

Annie agreed that she’s grown a lot – especially mentally from the days when she was the one sitting behind the fence watching her sister take hacks in the batter’s box.

“I was nervous to get up here, but now that I’m older I’m ready to play these teams,” she said.

Annie said her goals for the offseason and rest of school year are to continue doing what got her to this point.

“I’ll keep working on my hitting,” she said. “I’m just going to keep trying to do my best.”

Filed Under: Sports Tagged With: 2018-19 Coverage, Annie Cook, Feature/Profile, Jordan McDermott, Sports, Whitman-Hanson Regional High Softball

Whitman-Hanson alum Richner ready to roll as its new girls’ volleyball coach

May 30, 2019 By Nate Rollins, Express Sports Correspondent

Alum Samantha Richner will coach Whitman-Hanson’s girls’ volleyball team.


Shortly after wrapping up her athletic and academic career at Whitman-Hanson Regional High in 2013, Samantha Richner then shifted her focus on trying to wiggle her way back into her alma mater. She has.

After four years at Bridgewater State, Richner was added to W-H’s track staff last spring and then as a cross country coach this past fall. Now, she’s been named W-H’s head girls’ volleyball coach, succeeding Ashley Balbian after two seasons.

“I’m very excited about it,” said Richner, who spent the fall of 2016 and 2017 coaching volleyball at Middleboro High. “It’s awesome to be back in Whitman-Hanson, where I grew up, and it’s a beautiful school with good facilities. I’m just excited for it.”

While she was a four-year varsity volleyball player for the Panthers, Richner will be the first to admit she wasn’t known for her prowess on the court, but rather the track. That continued at BSU, where she smashed program records on the track. However, she said all that running will work to her advantage.

“There’s a lot that I learned competing at Bridgewater that I wish I had known when I was in high school,” said Richner, who is a staff member at Whitman Middle School. “Like what’s good and what’s not good to eat and like how to stay in shape. I have a passion not just for volleyball but toward athletics and fitness and nutrition and just how to be a healthy athlete.”

Ironically enough, Richner said what draws her to volleyball the most is what makes it so different from track.

“I like volleyball because it’s a team sport,” she said. “I come from primarily a track-dominant background, so if I have a bad day in track, that’s just on me. But volleyball you have to rely on one another and that’s what I like most about coaching it.”

Richner is confident she’ll have no problem relating to her players.

“I know the facilities, the gym, what it’s like going to school there, and I know a lot of the teachers still and I know what they’re going through,” she said. “When I was at Middleboro, it was still relatable because I played the sport but it wasn’t there. Like this is their home and this is my home.”

So, what will be the characteristics of a Samantha Richner-coached team?

“High energy, exciting, driven and hard working,” she said.

The Panthers finished 8-11 last season.

“I want to bring consistency to the program,” explained Richner, who said she played for four different volleyball coaches at W-H. “My goal for them is, well obviously I want them to win and go to the tournament and even win that, but I also want consistency – to be someone they can be comfortable with. I know it’s going to be an adjustment with another head coach coming in, so long term I want consistency and to grow the program.

“I love athletics, so if I can coach I still want to be a part of it.”

Filed Under: Sports Tagged With: 2018-19 Coverage, Feature/Profile, Samantha Richner, Sports, Whitman-Hanson Regional High, Whitman-Hanson Regional High Girls' Volleyball

A leader on the team: WHSL’s Maddie Soule to serve

February 21, 2019 By Nate Rollins, Express Sports Correspondent

Maddie Soule. / Photo by: Sue Moss

Maddie Soule, a four-year player, will enlist in the Army after hockey season.


Maddie Soule’s importance to the Whitman-Hanson/Silver Lake high school girls’ hockey team doesn’t show up on the stat sheet.

The senior defenseman from Hanson has one point this season. It was a goal back on Jan. 27.

Soule’s niche is elsewhere. It’s her leadership.

“She is a great leader and just a good kid,” said WHSL head coach Kevin Marani. “That’s what we need.”

Soule, a team captain and four-year varsity player, has seen the highs and the lows of the program. After winning back-to-back SEMGHL titles in her first two campaigns, the team has collected just five wins since, as it undergoes a massive rebuild. She is one of just three seniors on the roster.

“[Being a captain] is a lot harder because of our record,” Soule said. “It takes its toll on these girls, especially me, so I to set the tone and keep everyone’s attitude the same and make sure everyone is still committed and giving fill effort.”

Soule described her leadership style as “intimidating.”

“I just feel like people take me more seriously because I’m all business,” she said.

With a passion for leadership, coupled with hockey, Soule will head into the Army after she graduates in May.

“I just knew that I wanted to start doing something right away out of high school,” she said. “I realized going into the Military will help me with my job because I want to go into law enforcement. I’ve always wanted to serve my country.”

Her training kicked into full gear in the fall.

“I met with my recruiter at 5 a.m. at the track at the high school and we worked out,” Soule said.

Being a hockey captain also works to her benefit.

“Making sure everyone follows has prepared me a lot for the future,” Soule said. “Hockey prepared me with mental toughness and physical toughness so I can take hits and get up.”

Soule said her memories as part of the WHSL girls’ hockey team will be everlasting.

“I’ll remember my freshman and sophomore year when we were back-to-back league champs,” said Soule. “My sophomore year we were two games away from going to the Garden.”

Soule said she hopes she left a permeant stamp on the hockey co-op.

“I kind of helped build the program, my freshman year it had just started, so I feel like I was part of starting it,” Soule said.

Filed Under: Sports Tagged With: 2018-19 Coverage, Feature/Profile, Kevin Marani, Maddie Soule, Silver Lake Regional High, Sports, Whitman-Hanson Regional High, Whitman-Hanson/Silver Lake Girls' Hockey

WHAM’s Navicky goes ‘the extra mile’

January 17, 2019 By Nate Rollins, Express Sports Correspondent

Maddie Navicky / Photo by: Sue Moss

The junior is Whitman-Hanson/Middleboro’s top point-getter this season.


Entering the winter of her freshman year, Maddie Navicky was certain about a couple of things: she enjoyed competing and she loved to swim.

However, she had never mixed the two. That was about to change.

“During my freshman year, I saw that students were given the opportunity to swim with a nearby school as a co-op team, WHAM (Whitman Hanson and Middleboro),” Navicky said, “and I loved swimming at my grandparents’ pool, so I thought, ‘Why not try out?’”

Trying out blossomed into of the best decisions she has ever made. Now a junior at Whitman-Hanson Regional High, Navicky is a two-time South Shore League All-Star and back-to-back team MVP. This season, she’s WHAM’s top scorer and a sectional and state qualifier, which are both firsts for her.

“She is just a really hard worker,” said WHAM head coach Everett Clark. “She’s always trying to push it and go the extra mile.”

It’s that type of attitude since Day One that’s sparked Navicky’s success.

“At our practice, lane one is the fastest swimmers and lane six are the beginners,” Navicky, the first competitive swimmer in her family, said. “During my freshman year I was in lane six and I really wanted to strive to make the goal to get into lane five at the end of the year.”

Not only did she leap a lane, but she developed a deep-rooted passion for the sport because of its competitiveness. After all, she did run cross country in the fall.

“First, it was hard because swimming is draining and it uses every single muscle in your body,” Navicky said. “With all the work put into it, I kept seeing quality improvement in my times and that kind of really pushed me to get better.”

That quality improvement flowed into her sophomore year, as she lowered her time in all of her events: the 100-yard backstroke, 100-yard freestyle, 200-yard freestyle and 50-yard freestyle.

This season she’s topped those times yet again with a 58.57 in the 100 free, a 2:11.21 in the 200 free, a 1:12.28 in the 100 back and a 26.12 in the 50 free. She qualified for states in the 100 free and sectionals in the 50 free, both during the Dec. 14 meet against Randolph.

Clark said it’s not just Navicky’s speed in the pool that makes her stand out, but also her willingness to lead by example, which is why she was recently named captain. Clark said he has no better recollection of her leadership than from earlier in the year.

“We were trying to make sectionals for the 400 free relay and we didn’t, and her response is always saying, ‘If I had dropped another second, that could have made the difference,’” Clark recalled. “She didn’t turn to the other three swimmers and say, ‘You could have done better,’ and they could have. It would have been easier for them to drop more time than her, but that’s not how she looks at it.”

Clark said Navicky’s leadership is just important as her point production.

“She’s always trying to push it and go the extra mile, that’s why she’s a captain,” Clark said. “That’s how she’s always been, just always wanting to do a little better. She’s great with her peers. She never asks someone to do something she won’t do.

“You really want someone who is willing to go the extra effort and put the extra time in and not just tell people about it and she shows it, she demonstrates it and lives it. That’s what we want as a leader.”

Navicky said her goal is to continue to take her skills to the next level.

“I’ve made so many friendships in high school that I think in college if I join a swimming team it will help me expand more and branch out and become more comfortable with everyone,” Navicky said.

But she still has another year and a half donning red, orange and black, and she’s aiming high.

“I would like to qualify in sectionals and states for more events, especially the 200 free,” Navicky said. “That would be my ultimate goal by the end of the year.”

Filed Under: Sports Tagged With: 2018-19 Coverage, Everett Clark, Feature/Profile, Maddie Navicky, Middleboro/Whitman-Hanson Girls' Swimming/Diving, Sports, Whitman-Hanson Regional High

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