Whitman-Hanson Express

You are here: Home / Archives for Whitman-Hanson Regional High Boys’ Indoor Track

Season Preview: Indoor track running in a virtual space

By

Courtesy photo

Indoor track has a bevy of changes this Fall II.

Indoor track meets have a different look this season.

First off, they’ll be held outside instead of inside. Second, teams won’t be boarding busses to head to the Reggie Lewis Athletic Center because that’s being used as COVID-19 vaccination center.

All meets are scheduled to be held at home in a virtual form with teammates competing with each other and then their scores will be entered online after for the rest of the league to see. Finally, there will also only be three field events: shot put, long jump and high jump. Other than that, it’s business as usual.

“Our virtual meets are essentially weekly time trails run at our facility with no opponent on campus,” explained seventh-year W-H girls’ head coach Steve George. “Our athletes compete with each other and run against the clock.”

Junior Myah Kamperides knows a thing or two about running against the clock. The reigning league all-star will lead the pack for the girls’ team this season. She competed in six running events last week and posted her best time in each of them.

She’s also brought along her younger sister, Savannah, a freshman. She competed in five individual events last week and was top three in four of them.

“We’ve got some extraordinary athletes among our distance runners in addition to the Kamperides girls,” George said. “Isabelle Amado, Anna Sullivan, Anna Flynn and Sarah Boulger all have experience and would be big factors in dual meet competition. And we have a couple of very talented sprinters/hurdlers in Hailey Minicucci and April Keyes, who also compete in the jumping events as well.”

George said the focus remains on improvement, like any other season.

“Some of the kids are trying events for the very first time as a byproduct of the jamboree format,” George said. “For example, we started working with a dozen-plus athletes on the long jump and in only four sessions they are hitting their marks and jumping like veterans.”

George said he believes this new track format could benefit his athletes in the near future.

“The virtual format really provides an opportunity for experimentation and I expect we’ll see enormous improvement among those who have joined in,” he said. “When spring track arrives, we’ll have a group of kids who are ready for anything.”

BOYS’ TEAM

The boys’ team is led by the other Kamperides, senior Theo Kamperides, who is the back-to-back boys’ cross country MVP in the Patriot League Keenan Division.

“[He] will continue to be a dominant runner this winter,” said second-year W-H boys’ head coach Stephen Schlicting.

He is joined by cross country league all-stars, seniors Liam Cafferty and Chris MacDonald and juniors Nathan Tassey and Gordon Johnson.

“We have a very strong contingent of distance runners,” Schlicting said.

Juniors Jake Caterer and Jacob Donovan should push each other in the sprints. Senior Chris Blackman runs the 300 and 600, while junior Chase Baker will lead the way in the hurdles and long jump.

The Panthers’ mission this season is to just keep working on their skills together.

“[The] goal will be to improve and to encourage all to try new events, building a strong team culture of support and togetherness and having fun as we work this winter,” Schlicting said.

Season Review: Boys’ indoor track finds success

By

Photo by: Sue Moss

The Panthers finished the year 3-2.

It was a winning campaign this winter for the Whitman-Hanson Regional High boys’ indoor track team.

The Panthers finished the season 3-2, which included league wins over Duxbury and Silver Lake.

“The high point was the excitement we experienced with seeing our athletes get better and being competitive within the league,” said first-year W-H indoor track head coach Stephen Schlicting. “Having three wins and losing a fourth by only two points fueled excitement and a feeling that no challenge was insurmountable.”

Junior Theo Kamperides picked up where he left off in the cross-country season, earning league all-star status once again. He set a school record in the 5k at 15:52.61, before capping the year by setting a personal record in the 2-mile run at the Div. 3 state indoor track meet with a time of 10:06.32.

“Theo Kamperides was outstanding this winter,” Schlicting said.

Kamperides was one of a bevy of veterans to impress Schlicting this winter.

“Many had career personal records,” the coach explained. “Our top scorers, with one exception, were all returners. Graham Stewart, Theo Kamperides, Jake Caterer, Brandon Hager, Liam Cafferty, Chris Blackman, Pat Bui, Dyllan Burns and Nathan Tassey scored the majority of our points. They all pushed themselves, and set the example for newer teammates.”

Blackman, Cafferty, Hager and Tassey led the way in the distance events, which Schlicting coined as the team’s strength.

“They were dependable, hard workers who excelled on the track and set a great example in practice,” Schlicting said.

“We had some younger distance athletes in Gordon Johnson and James Molito who will make an impact in the future. Cullen Poth was our Rookie of the Year, winning shot put in four of the five dual meets. We had some great performances from Seniors Pat Bui, Dyllan Burns and Matt Avery in our middle-distance races. We had some younger athletes who will be scorers in the future in Jacob Donovan, Mike King, Ryan Smith and Sean Kelly.”

Schlicting said he has a simple message to his athletes with the hopes of carrying this momentum into the spring.

“Build on what you have done this winter,” he said. “Bring a friend,  we are interested in anyone willing to learn, listen and challenge themselves to get better. We especially welcome freshman athletes or those who may be on the bench or not an important part of another sport. No one sits in track and field — everyone plays.”

Season Preview: High hopes for boys’ indoor track

By

Boys’ indoor track is aiming to be competitive in a tough Patriot League.

There are some high hopes for the Whitman-Hanson Regional High boys’ indoor track team this winter. 

“Our primary goal every season is to recruit new athletes, and to provide a rewarding and challenging program that will keep our veterans building on their previous experience,” said first-year boys’ indoor track head coach Stephen Schlicting, who is also the head coach of the boys’ outdoor track team. 

“We hope to be competitive with the top teams in the Patriot League. I believe we have solid captains and veterans.”

Those captains are seniors Patrick Bui, Nick Hanley and Brandon Hager.

“[They’re] experienced leaders who know the are experienced leaders who know the sport and are committed to help this team get better,” Schlicting said. “They bring spirit and performances that will make us a better team. I believe we have a strong returning core of experienced track and field athletes. 

Hager was a league all-star after excelling in the 1-mile run last season for the Panthers, who finished 2-3. He’ll be pushed by reigning Patriot League cross country MVP, junior Theo Kamperides, and juniors Liam Cafferty and Chris MacDonald and Hanley. 

“We have solid depth from our distance group,” Schlicting said.

Bui is expected to score in the 300-meter dash, shot put and relays and will get a push in the 300 and relays by classmate Dyllan Burns. Sophomore Jake Caterer is the Panthers’ fastest 55-meter sprinter and will score in the high jump and long jump, according to Schilicting. Junior Graham Stewart will contribute in the hurdles, jumps and relays. 

Schlicting said he wants to see his club get stronger.

“This means using the fitness room regularly and to be committed to core strength program,” said the coach. “I want the members to work together and push each other to become better athletes and young men.”

The Panthers return to action Wednesday, Jan. 22 at 3:45 p.m. at the Reggie Lewis Track and Athletic Center against Hingham and Silver Lake. 

“I want the new members to get comfortable, learn and communicate,” Schlicting said. “I want us to stay healthy and avoid injury. I want us to figure out what events each is best at and give each member the motivation to excel.”

Season Review: Boys’ indoor track a ‘dedicated’ team

By

The boys’ track team finished 2-3.

In Mike Driscoll’s 20-plus years coaching track at Whitman-Hanson Regional High, this winter’s boys’ team holds a special place in his heart.

Not only is it his last, but it is one of the most dedicated groups he’s coached.

“I was telling some of the coaches that this is one of the hardest working groups we’ve had,” said Driscoll, who is stepping away from track to spend more time with his family. “They never complained and they just went about their business every day and it makes going to practice a lot of fun.”

It’s that sort of attitude that payed off for many of the Panthers.

Senior captain Billy Martell embodied selflessness and hard work. Already one of the best sprinters in the Patriot League, Martell took on the shot put, and flourished.

“At the beginning of the year we circled the shot put and said, ‘I don’t know how we’ll be,’” recalled Driscoll. “He goes, ‘Nah, I’ll be alright.’”

He was alright, finishing sixth at the Patriot League championships with a throw of over 41-feet-1 1/2 inches. Junior Pat Bui was another sprinter who took on the shot put, finishing eighth at the Patriot League championships with a throw of 37-feet-8 inches.

“He had a great season,” said Driscoll. “It was huge for us.”

Senior Kyle O’Brien burst onto the scene for the Panthers, who finished 2-3, posting a career year, capped by a ninth-place performance in the 600-meter run in the Div. 3 championships with a time of 1:28.35.

“He stepped it up,” said Driscoll. “He told us before the year that he was going to have a good year and he really worked his tail off to be good and it was awesome to see. Meet after meet he would get better and better. He was dedicated to his craft.”

Sophomore Theo Kamperides and junior Brandon Hager, two crossovers from cross country, were huge for the Panthers. Kamperides had a pair of wins in the 2-mile run.

“He was a great addition to the winter team,” Driscoll said of Kamperides. “He carried it over from the great pace that he had and he had a really good year. He ran with everybody and never backed down.”

Hager starred in the 1-mile run.

“Brandon had a lot of depth,” Driscoll said. “He’s just kind of tapping the surface of how good he can be as a runner. I really feel like those kids are going to jell in the fall. He works so hard in the races that you just see it in the guys he’s racing like, ‘Oh boy this guy’s not going to go away.’ And he doesn’t. He’s got a lot of depth.”

Driscoll said the highlight of the winter came Jan. 4 in a 51-48 victory over Pembroke, where the 4×200 relay team of Bui, Martell, fellow seniors Sean Kukauskas and Nic Fernandes clinched the win.

“That was a huge win for us,” Driscoll said. “That was a big night for the kids. [Pembroke] is someone we all respect in the track world, and to beat them was a cool thing.”

While Driscoll won’t be back next season, he said he believes the program only get better.

“I think they’re in good shape,” Driscoll said. “I think they’ll continue to grow. I think they’ll continue to get better and the numbers will grow.

“I told all the coaches, ‘I’m always going to be pushing Whitman-Hanson track. It’s in my blood forever and anything I can do to help them I will.’”

Season Preview: Boys’ indoor track has some big shoes to fill

By

Returner Billy Martell last season. / Photo by: Sue Moss

The boys’ indoor track looks to build over the season.

Head coach Mike Driscoll’s expectation of his Whitman-Hanson Regional High boys’ track team is for it to show constant improvement.

The Panthers, who finished the year 2-3 last winter, have some large voids to fill with the graduation of all four of their Div. 3 All-State qualifiers in Brian Edwards, Brett Holmes, Andrew Newman and Jack Ryan.

“Those holes are big with those guys, and they create some problems in our lineup, but there will be kids stepping into their roles,” said the team’s sixth-year head coach. “I don’t know if they can say they’re going to step into Jack Ryan’s shoes or a Brett Holmes’ shoes or Andrew Newman’s shoes, but we certainly have kids who are ready.”

W-H does return its fair share of talent. Senior captain Billy Martell emerged last season as one of its top sprinters and relay runners. This season, he’ll throw the shot put in addition to running the 55-meter dash, 300-meter dash, long jumping and running a leg of a relay.

“He’s just a fast kid,” Driscoll said. “He can throw the shot put up to 40 feet. He fills a lot of holes on a track team.”

Martell, along with fellow senior captain Dan Kline, classmate Brandon O’Brien and junior Kyle O’Brien, are at the center of the Panthers’ strength – their sprinting.

“We feel like the sprinting group is our top group,” Driscoll said. “We have some really good distance runners, too.”

The distance runners are led by a bevy of cross country runners from the fall.

Senior captain Shane Schraut, a boys’ cross county captain, will run distance and relay in addition to hurdling as well.

“He’s a great leader and a passionate kid about track,” Driscoll said. “He’s very dynamic. He can cover a lot of ground in a lot of events. He can go from the 600 down all the way down to the 55 dash.”

Other cross country runners in the fall bolstering the Panthers in the distance events will be junior Brandon Hager and sophomores Liam Cafferty, Theo Kamperides and Chris MacDonald.

Kline will also throw shot put, and chip in running a relay and hurdle.

“Dan is one of the best hurdlers in the league,” Driscoll said. “He’s a very hardworking kid.”

Junior Pat Bui fills gaps in the 55-meter dash, 300-meter dash and shot put.

The Panthers are back in action Friday, Dec. 21 at 4:30 p.m. against Hingham at the Reggie Lewis Track and Athletic Center in Roxbury.

“We’ll see where we matchup with Hingham,” Driscoll said. “We still might have enough depth to win a league championship but we’ll compete.”

Season Review: Boys’ indoor track made strides

By

The Panthers during a Dec. 13 meet. / Photo by: Sue Moss

The Panthers, who finished the season at 2-3, owned wins over Duxbury (55-45) and Silver Lake (54-45) and were clipped by Hingham (57-43) and Pembroke (57-41).

Whitman-Hanson Regional High boys’ indoor track head coach Mike Driscoll is pleased with the effort put forth by his team this winter.

The Panthers, who finished the season at 2-3, owned wins over Duxbury (55-45) and Silver Lake (54-45) and were clipped by Hingham (57-43) and Pembroke (57-41).

“With the exception of the Plymouth North meet (70-30 loss), who were the [league] champions, we hung with some really good teams,” Driscoll explained. “We beat Duxbury, we beat Silver Lake, and Duxbury is a really good track team. We got within two events of beating Hingham, which we haven’t done in a long time.

“These kids worked really hard. We had a small senior class with only six seniors, but four of them are state-level competitors. I’m happy with the young kids, I’m happy with the older kids, we had a lot of freshmen, we had a lot of new kids this year, so the numbers are good.”

The four Panthers to crack the Division 3 All-State meet, which was held Feb. 18 at the Reggie Lewis Track and Athletic Center, were senior captains Brian Edwards and Andrew Newman (Patriot League All-Star) and classmates Brett Holmes (Patriot League All-Star) and Jack Ryan (Patriot League All-Star).

Edwards finished the contest tying his career-best of a 6-foot high jump, which was good for eighth place and a medal.

“Brian is just a natural high jumper,” Driscoll said. “That’s his event, it’s been his event since he was a freshman and it’s just a natural event for him. He can get up over that bar at six feet like it’s nothing and it’s pretty fun to watch.”

Newman also medaled with a seventh-place finish in the 2-mile run at 10:08.66.

“Andrew is one of the examples of a kid that if you just stick with something, you’re gonna be good at it,” Driscoll said. “Andrew came in as a freshman and he was maybe a little below average. And now with all the hard work he’s put into this program, and into himself and running, he’s an above-average runner now and he’s earned everything.”

Holmes and Ryan missed out on medals in the long jump and 1,000-meter run, respectively.

The Panthers were also bolstered this season by the addition of indoor track newbie and the progression of a seasoned veteran.

“[Junior] Billy Martell had a great year for us, his first year doing winter track, in the 300 meters and our 4×200 team,” Driscoll said. “And then senior Joey Coletti had another spectacular year in the 600 meters and 4×400 for us.”

Driscoll said Coletti was the biggest surprise of the winter.

“I wasn’t sure what we were gonna get out of him,” Driscoll said. “I knew he was a senior, [but] he really bought into the team this year and bought into the running, and I think he had an outstanding year for us.”

Coletti was a leg on the 4×400 relay team, along with sophomore Kyle O’Brien, Ryan and senior Andrew Tassey, that finished in 3:51.62 to help the Panthers edge Duxbury on Dec. 19.

“I think that was our best meet,” Driscoll said. “Beating that team with a lot of depth. We really, really ran well and jumped spectacular that night. We had to hit all our marks and all our spots and we did that night.”

Driscoll said he hopes to continue to develop the indoor track program by attracting more student-athletes over the offseason.

“We’d love to have every kid come out for track, but we get kids need rest after their fall seasons,” Driscoll said. “We just really want to build the program back to where it was.”

Season Preview: Boys’ indoor track clearing hurdles as it improves

By

Head coach Mike Driscoll has several newcomers on his hands this winter.

The Whitman-Hanson Regional High boys’ indoor track team looks much improved from last winter.

Why? Well look at the club’s first meet of the season against Hingham. After falling to the Harbormen, 63.5 to 36.5, last December, the Panthers, who finished last season with a 2-3 record, hung tough this time around as they were just edged out, 57-43. Sixth-year head coach Mike Driscoll credits the performances of a few of his seniors — Brian Edwards, Brett Holmes, Andrew Newman and Jack Ryan — as a big reason why they were able to hang around.

“All had outstanding meets,” Driscoll said. “The last couple of years Hingham has really destroyed us, and this year we took them down to the wire. I think we surprised them a little bit. We didn’t win, but we at least proved we’re capable of winning track meets this year.”

On the ground, Ryan, who is one of two Panthers captains, raced to a first-place finish in the 600-meter dash with a time of 1:30.45, and was a member of the 4×400 relay team that also took home first. Newman completed the 2-mile run in 10:35.44, which was nearly 30 seconds better than opponent, for the win.

Edwards, who is also a captain, spearheaded the Panthers’ high jump with a 5-foot-7 leap, which earned him the top spot. Holmes, a senior and first-time indoor track participant, took his talents to the long jump and he shined with a first-place finish courtesy of a 20-foot-10 ½ jump. Both were on the 4×200 relay team as well.

“I would say right now our strength will be our jumps,” Driscoll said. “Brian Edwards is one of the better high jumpers and Brett Holmes came out for indoor season [and] he’s one of the top long jumpers in the state, so those areas will be huge for us.”

Holmes is one of several newcomers Driscoll said he will be relying on to shore up one of club’s weak spots — sprinting.

“We needed to improve in the sprint area,” Driscoll said. “That was a big thing for us last year, we needed to get some more sprinters and depth. We got Brett Homes to come out for winter track for the first time, Billy Martell and Jacob Nixon, three sprinters who we didn’t have last year on the winter team and they’ve been a huge addition to our team.”

The Panthers will be back in action on Friday, Jan. 5 at 4:30 p.m. at the Reggie Lewis Track and Athletic Center against Pembroke.

“We want to have a winning season, we think it’s obtainable, it’s going to be tough, but we want to have a winning season and we want to have success every meet, so we measure it on how we improve,” Driscoll said. “Everybody’s different in track, it has an individual aspect to it, but it’s also a team thing, so the individuals are looking to improve to help the team to get a victory.”